By: Elowen Gray
Family dynamics are incredibly complex. From the moment we are born, our families shape who we are in ways both seen and unseen. They influence how we love, how we cope with difficulties, and how we interact with the world. Often, it’s not just the moments of joy or love that leave lasting marks on us, but the silences, the patterns, and sometimes, the dysfunctions that get passed down from one generation to the next. These patterns can be so deeply embedded in our lives that we may not even recognize their impact until much later, when we are forced to confront them head-on.
For many, the realization that something needs to change often comes after years of emotional struggle, self-doubt, and even heartbreak. Breaking free from these ingrained patterns requires immense courage. It’s a journey of self-discovery, accountability, and the will to move beyond what’s familiar, even if that means confronting uncomfortable truths about ourselves and the way we’ve lived. But facing these truths can also bring healing, and perhaps a chance for redemption, not just for ourselves, but for the future generations who may otherwise carry the weight of unresolved pain.
This is where Luna Verner’s story begins. She Is My Daughter: He Is His Son is an intimate look into her personal journey of breaking free from the cycles of dysfunction that have defined her family for decades. In her book, Verner doesn’t shy away from the painful moments, the times when she realized that her marriage, her choices, and her actions had created lasting scars on her children. But rather than simply dwell on the pain, Verner uses her story to explore the power of self-awareness, transformation, and healing. It’s a raw, unflinching account of what it means to look at your life through an honest lens and begin the long road to recovery.
For more than fifty years, Verner remained in a marriage that, by all outward appearances, seemed strong and unbreakable. She had committed herself fully to making it work, holding onto the belief that enduring hardship was a sign of love and devotion. But over time, the cracks in her marriage became difficult to ignore. It wasn’t the kind of love she had envisioned for herself, nor the kind of love she wanted to pass on to her children. As Verner reflects on her marriage, she recognizes that staying in the relationship for the sake of longevity may have only done more harm than good, both to herself and to her children.
The core of Verner’s narrative is about breaking these patterns. In her book, she takes readers through the profound impact her marriage had on her children. Her daughter, often silenced and overlooked, grew up feeling unheard, while her son, protected from consequences, struggled with his own emotional challenges. What Verner came to realize, after years of looking back, is how deeply the behaviors and choices in her marriage shaped her children’s identities, often in ways she had not intended.
One of the pivotal moments in Verner’s journey comes when a family argument escalates into a life-threatening situation. On what should have been a joyous occasion, her husband, in a drunken rage, aimed a shotgun at their daughter. It wasn’t the first time Verner had faced violence in her home, but it was the first time her daughter saw it unfold. The moment was a shocking wake-up call, not just for Verner, but for the entire family. It forced Verner to confront the reality that silence, avoidance, and a lack of accountability had allowed violence to thrive in their home. It was a breaking point, a moment where the facade of a “normal” family shattered, revealing the deep-seated issues that had been ignored for too long.
But She Is My Daughter: He Is His Son is not merely a recounting of past mistakes or a story of hardship. It is a story of transformation. Verner takes responsibility for her role in perpetuating the cycles of dysfunction, and she openly shares the work she has done to rebuild her relationship with her daughter. She discusses how her son, using the lessons learned from their family struggles, has created a more balanced and loving relationship with his own wife. Through these stories, Verner emphasizes that change is possible, no matter how long the cycle has lasted.
Follow and connect with Luna Verner here:










