Barry Kamins: The Teacher, the Judge, and the Advocate

By Jeremy Murphy

The Honorable Barry Kamins occupies an important role as named partner at Aidala, Bertuna & Kamins, P.C. After decades as a prosecutor, defense attorney, judge, educator, and author, Kamins brings a rare depth of experience in criminal law, appellate advocacy, and professional ethics.

At the firm, Kamins handles attorney disciplinary matters, including cases involving lawyers facing license issues, suspension, or disbarment. He also works on complex criminal appeals and serves as a resource for attorneys confronting difficult questions of law and strategy. “I’m a retired judge,” Kamins says. “When I came to the firm, I took on a role to mentor a lot of the younger attorneys.” It is a natural next chapter for a lawyer whose career has been defined by the criminal justice system.

A Career Rooted in Criminal Law

Kamins was admitted to the New York bar in 1969 after earning his undergraduate degree from Columbia College and his law degree from Rutgers University School of Law. From 1969 to 1973, he served as an assistant district attorney in Kings County, rising to Deputy Chief of the Criminal Court Bureau. He later became a partner at Flamhaft Levy Kamins Hirsch and Rendeiro LLP before moving to the bench.

In 2008, Kamins was appointed to the New York City Criminal Court. He later served as an Acting Supreme Court Justice and then as a State Supreme Court Justice. Before leaving the bench, he held the roles of Administrative Judge of the Criminal Court of New York City, Administrative Judge for Criminal Matters for the Second Judicial District, and Chief of Policy and Planning for the New York court system.

Kamins admits that stepping away from the bench was challenging. “I do miss being a judge,” he says. “I love the law, and I always loved trying to decide legal issues.” The transition from judge to advocate required a shift in perspective. As a judge, Kamins says, the role is to determine the precise legal answer. As an advocate, the task is different.

“As an advocate, you’re trying to sometimes push the envelope and maybe stretch the law a little bit for the benefit of the client,” he says.

Scholar, Teacher, and Mentor

His passion for aiding new generations of attorneys extends into academia. He is an adjunct professor at Brooklyn Law School, where he teaches New York criminal practice. He writes the Criminal Law and Practice column for the New York Law Journal and is the author of New York Search and Seizure, a leading text updated annually for over 35 years. “It’s about all the cases from the New York courts dealing with the Fourth Amendment,” he says.

His passion for criminal law began early, influenced by an extraordinary law school professor: Ruth Bader Ginsburg, then in her first teaching job. “Because of the way she taught, she inspired me,” Kamins says. “I really loved criminal law.”

For Kamins, criminal law remains uniquely compelling because it concerns the simplest human stakes. “You’re not dealing with monetary rights,” he says. “You’re dealing with people’s liberty and due process, which is more important than ever.”

A Firm Fueled by Passion

At Aidala, Bertuna & Kamins, that belief fits naturally within a firm known for taking on difficult cases and fighting aggressively for clients. Kamins claims the firm’s energy begins with Arthur Aidala. “Arthur is a force of nature,” he says. “He’s a dynamic guy, and that sort of spreads around to the people who work for him.”

Kamins describes Aidala as not only knowledgeable but deeply passionate, a quality that elevates the firm. “When others see that he’s passionate, I think it inspires other lawyers in the firm to do the same thing,” he says. Among Kamins’s most notable achievements at the firm was serving on the team that overturned Harvey Weinstein’s conviction.

Second Chances and Due Process

One of the most meaningful cases involved Martin Tankleff, who served 17 years in prison for murder before his conviction was vacated. After Tankleff graduated from law school, Kamins represented him in his application for admission to the bar. “Now he’s a terrific lawyer, and it’s been one of the most satisfying things I’ve done,” Kamins says. That same commitment drives his work helping suspended or disbarred attorneys seek reinstatement. “Everybody’s entitled to a second chance,” he says.

For Barry Kamins, the law has been a lifelong calling. At Aidala, Bertuna & Kamins, he continues to work with the same purpose that has guided him for more than five decades: protecting due process, mentoring lawyers, and helping people reclaim their futures.

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Medical Aesthetician Mayheart Tolosa Puts Confidence First

Inside the Lexicor Building on Alabang-Zapote Road in Las Piñas City, a beauty clinic runs on a simple premise. Mayheart Hermoso Tolosa, a certified medical aesthetician known to clients and followers as Miss Heart, founded Glow By Heart Beauty Lounge on the belief that beauty care should leave people feeling more like themselves, not less. Its guiding phrase, “Glow With Confidence,” shapes how the business describes its services, its staff culture, and a community program now in development.

For Tolosa, the distinction matters. “Beauty should never be about making someone feel that they are not enough,” she says. Her approach treats aesthetic services as one piece of a broader idea of self-care, one that also includes discipline, gratitude, and how people treat each other.

Why Did a Marketing Graduate Become a Medical Aesthetician?

Mayheart Hermoso Tolosa came to aesthetics by way of business. She earned a Bachelor of Science in Business Administration, major in marketing, from Lyceum of Alabang, and her interest in beauty, wellness, and entrepreneurship eventually pointed her toward opening a clinic of her own.

The technical side came through continued training. Tolosa holds TESDA Beauty Care NC II, a national certificate issued by the Philippines’ Technical Education and Skills Development Authority, and works today as a certified medical aesthetician. She is also a member of the Professional Aestheticians Association of the Philippines (PAAP).

Pairing marketing training with hands-on aesthetic credentials shaped how she built the business. Opening a clinic, she found, required far more than a vision. She had to learn operations, customer service, team management, financial responsibility, treatments, and partnerships, often all at once.

Motherhood is part of that story too. Tolosa is a mother of three, and she credits the role with making her more patient and determined. “There are days when balancing motherhood, business, and my personal goals is challenging,” she says, “but these responsibilities have also given me a stronger sense of purpose.”

What Sets the Glow By Heart Beauty Lounge Approach Apart?

Photo Courtesy: GLOW BY HEART PAGE

At Glow By Heart Beauty Lounge, the word “Heart” carries two meanings. It points to Mayheart Hermoso Tolosa’s own name, and it describes how she wants the clinic to run. Clients, in her view, should never feel like just another appointment on the schedule.

The clinic’s stated mission centers on accessible, client-centered beauty and aesthetic services, with an emphasis on making people feel welcomed and respected from the moment they arrive. Tolosa frames the work as relationship-building rather than a transaction. Her goal, she says, is “not simply to provide a service, but to build trust and long-term relationships.”

Accessibility comes up repeatedly when she talks about the business. Many people still think of professional self-care as a luxury, and the clinic describes part of its ongoing work as developing services and programs that let more people experience it.

Her personal motto compresses the philosophy into a single line. “Glow from the inside, and let your confidence shine on the outside,” Tolosa says. As a medical aesthetician, she sees skincare, fitness, and treatments as ways to enhance a person, while character, faith, and gratitude create what she calls a deeper kind of beauty.

Building a Beauty Business Through Difficult Seasons

Mayheart Hermoso Tolosa is candid about the parts of entrepreneurship that rarely appear on social media. Running the clinic has meant managing expenses, payroll, competition, and the weight of being responsible for a team and its clients. There were long days and stretches when the business did not perform the way she had hoped.

Her response to those periods was practical. Rather than letting a slow season define the company, she used it to review systems, rework strategy, and restructure where needed. She calls it a lesson in accountability.

“Entrepreneurship is not about never failing,” she says. “It is about having the courage to learn, adjust, and begin again whenever necessary.”

Faith runs through how she describes those years. Tolosa credits the hard stretches with deepening her trust in God and teaching her to keep working toward results she could not yet see. For aspiring entrepreneurs, especially mothers, she often repeats a line in Filipino: “Huwag kang titigil kahit pakiramdam mo walang naniniwala sa vision mo.” Loosely translated, it means “Don’t stop, even when it feels like no one believes in your vision.”

How the Share A Glow Program Extends Aesthetic Services

Photo Courtesy: Miss Heart (on Facebook)

The clinic’s most distinctive project is still taking shape. Mayheart Hermoso Tolosa is developing the Share A Glow Program, an initiative designed to bring beauty and self-care experiences to women who may not ordinarily have access to aesthetic services. Intended participants include hardworking mothers, single mothers, workers, vendors, and other members of the community.

The idea grows out of the clinic’s view of beauty as something tied to dignity rather than perfection. “Sometimes a small act of care can remind someone that they matter,” Tolosa says.

Share A Glow sits within a wider set of community commitments. Glow By Heart takes part in local events, pageants, advocacy initiatives, and partnerships. Looking further out, the medical aesthetician hopes to create more employment opportunities and establish programs that reach people outside the clinic’s usual clientele.

Where Is Glow By Heart Beauty Lounge Headed Next?

Recognition has followed the work. Glow By Heart Beauty Lounge received recognition for Excellence in Beauty and Aesthetic at the 5th Philippine Finest Business Awards & Outstanding Achievers, a milestone Mayheart Hermoso Tolosa describes as especially meaningful. She has also represented the brand in media appearances on PTV4’s Rise and Shine Pilipinas, Abante Radyo’s Jigo Live, and EuroTV’s Guess What.

Her calendar reflects steady ties to the professional side of the field. Tolosa has taken part in ProSkin AIP 2026, Cosmobeauté Philippines, PAAP activities, and the WAAS Congress 1st Asia, all gatherings for beauty and aesthetics practitioners.

Even so, she resists treating awards as the measure of success. What she points to instead is watching an idea become a working business that serves clients and gives its team room to grow, along with the moments when clients tell her they leave feeling more confident.

The next phase focuses on strengthening systems, developing staff, building partnerships, and eventually bringing the Glow By Heart experience to more communities. Alongside the clinic, Tolosa continues to grow her personal platform, sharing content on fitness, lifestyle, motherhood, and the less glamorous realities of running a business through her Miss Heart Facebook page, while clinic news and community activities appear on the official Glow By Heart Beauty Lounge page.

“This is only the beginning,” she says.

Glow By Heart Beauty Lounge

Unit 203, Lexicor Building, Alabang-Zapote Road, Almanza Uno, Las Piñas City, Philippines

Email: glowbyheartbeautylounge@gmail.com

Phone/WhatsApp: 0995-197-7063

Disclaimer: This article is for general informational purposes only and does not constitute medical advice, diagnosis, or treatment. Aesthetic treatments and skincare services may not be appropriate for everyone and may involve risks or side effects. Individuals considering any aesthetic or cosmetic treatment should consult with an appropriately qualified healthcare or aesthetic professional to determine what may be suitable for their individual needs.

Delores Henriques Uses Kings, Castles, and a Little Princess to Teach Children a Big Lesson

“Not every princess needs a prince to save her. Sometimes, she only needs the courage to find her own voice.”

Confidence is something every child needs, but it doesn’t always come naturally. Some children can walk into a room, make friends, and speak their minds without a second thought. For others, even saying hello to someone new can take a great deal of courage.

The wonderful thing about confidence is that it isn’t simply something children are born with. It’s something they can develop over time, through encouragement, experience, and those little moments that help them believe in themselves.

And who could understand this better than a teacher?

As a first-grade educator, Delores Henriques understands how important these moments can be. Every classroom brings together children with different personalities, talents, and ways of expressing themselves. While some eagerly raise their hands and share their ideas, others may need a little more time and reassurance.

But how do you teach a young child something as important as finding their own voice?

Henriques found inspiration in Stephen R. Covey’s eighth habit, Find Your Voice and Inspire Others to Find Theirs. The lesson carried a meaningful message, but explaining confidence, individuality, and self-expression to a six-year-old isn’t quite the same as explaining them to an adult.

So, instead of giving children another lesson to memorize, she decided to tell them a story.

And what better way to capture a child’s imagination than with a princess, an enchanting kingdom, and a little mystery?

A Fairy Tale Born From a Classroom Lesson

That idea became The Princess Who Found Her Voice, a beautifully illustrated children’s picture book that invites young readers into a royal world where everything appears wonderful, yet something precious is missing.

Henriques dedicated the book to her first-grade students and the children of Dr. Martin Luther King, Jr. Elementary School, encouraging them to recognize their unique gifts and find the courage to share them.

Rather than telling children what confidence should look like, she lets them discover its meaning through the adventures of a little princess.

There are magnificent castles, grand celebrations, beautiful gowns, and all the wonders one might expect from a fairy tale. Yet, beneath the royal splendor lies a question that even grown-ups may find themselves wondering about.

Can someone have everything their heart desires and still feel that something is missing?

To find out, readers must journey to the Kingdom of Trelawne.

Once Upon a Time, There Was a Princess Who Had Everything, But…

In a magnificent palace adorned with golden mirrors, velvet cushions, and more toys than any child could count, lived a little girl named Princess Anne.

Her father, King Greenleaf, loved her more than all the riches in his kingdom. Ever since Queen Liana, Anne’s beloved mother, had passed away, the king had done everything in his power to keep his precious daughter happy.

Whatever Anne wished for, he tried to provide.

Beautiful dresses? Of course!

Painting lessons, dancing, and marvelous puppet shows? Anything for his little princess!

And yet, despite all these lovely things, there were days when Anne wandered through the palace looking terribly sad.

The king was puzzled. What could possibly be troubling his daughter?

One day, a royal adviser offered a rather splendid suggestion. Perhaps the princess needed something the palace had never truly given her: friends her own age.

And so, the king decided to arrange a magnificent birthday celebration, inviting children from villages far and wide.

Oh, what a celebration it would be!

The palace was dressed in ribbons and flowers. Tables overflowed with delicious cakes and sweet treats. Merry music echoed through the grand halls, and children arrived in their finest clothes, eager for an unforgettable day.

Surely, this would be the happiest day of Princess Anne’s life!

But as the festivities began, something unexpected happened.

While the other children laughed, danced, and played together, Anne discovered that joining them wasn’t nearly as easy as she had imagined.

Why did the words seem so difficult to find? And why, even in a room filled with laughter, did she still feel so alone?

What happens next takes readers beyond the glittering palace halls, where a cherished memory, a familiar melody, and a little courage may hold the answer Anne has been searching for.

But can the princess discover what even her loving father could not give her?

Ah, that is a secret best left for young readers to uncover!

A Little Voice Can Make a Wonderful Difference

Beyond its castles and royal celebrations, The Princess Who Found Her Voice offers young readers valuable lessons about confidence, friendship, kindness, and believing in themselves.

For children who struggle to make friends or speak up, Princess Anne’s story offers a gentle reminder that being quiet doesn’t mean having nothing important to say.

As one meaningful line from the book reminds us:

“It’s not about having a loud voice. It’s about having a true one.”

For parents and educators, Henriques’s fairy tale offers a wonderful opportunity to help children talk about their feelings, recognize their strengths, and find the courage to express themselves.

Now published, The Princess Who Found Her Voice by Delores Henriques is a charming addition to family bookshelves, bedtime reading, and elementary classrooms.

Perhaps the next little reader who visits the Kingdom of Trelawne will discover something wonderful about themselves, too.

Because every child has a voice worth hearing.

Photo Courtesy: Delores Henriques

About the Author

Delores Henriques is a first-grade educator and children’s book author who believes every child deserves the chance to discover their unique gifts and express themselves with confidence. Inspired by her experiences in education, she wrote The Princess Who Found Her Voice to share meaningful lessons about friendship, kindness, and self-belief through the magic of storytelling.

For more information about Delores Henriques and her books, visit:

Under-Eye Bags and Their Causes, Treatment Options, and Prevention

Under-eye bags are swollen or puffy areas beneath the lower eyelids. They often develop because of aging, genetics, fluid buildup, or changes in skin firmness. Poor sleep and allergies can also make the swelling more noticeable.

Most cases are harmless, and treatments range from simple home care to cosmetic procedures for lasting concerns.

Key Takeaways

• Under-eye bags often develop due to aging, genetics, fluid buildup, or poor sleep. These factors can cause puffiness around the eyes and changes in skin firmness.

• Home remedies, including cold compresses, better sleep, and reduced salt intake, can help manage temporary swelling.

• People looking for treatments for eye bags or puffy eyes may benefit from dermal fillers, laser resurfacing, or lower eyelid surgery, depending on the cause.

• Persistent swelling, pain, redness, or vision changes may require medical treatment to identify and address an underlying condition.

What Causes Bags Under Eyes?

Understanding what causes bags under the eyes can help you choose the right treatment. As you age, the muscles and tissues around the eye gradually weaken.

Fat that normally supports the eyes may shift forward, creating visible fullness beneath the lower eyelids. Skin also loses firmness, making swelling and loose tissue easier to notice.

Several factors can contribute to this appearance:

• Aging and genetics affect fat placement and skin firmness.

• Lack of sleep can make existing puffiness more noticeable.

• Salty foods can lead to fluid retention, especially overnight.

• Allergies and irritation can lead to swelling around the eyelids.

• Smoking can speed up the loss of skin elasticity.

These factors often work together rather than causing swelling on their own.

Someone with inherited eye bags may notice greater puffiness after eating salty foods or sleeping poorly. Identifying these triggers can help you manage temporary changes.

How to Get Rid of Under-Eye Bags at Home

Temporary bags under the eyes may improve with home remedies that target swelling and fluid buildup. These methods can reduce puffiness, but they cannot remove fat deposits or permanently tighten loose skin. Consistent daily care may produce better results than occasional treatments.

Cold Compresses and Daily Care

Cold compresses can help reduce puffiness by narrowing blood vessels and easing temporary swelling. Place a clean, cool washcloth over closed eyes for several minutes. Avoid pressing too hard or placing ice directly against your skin.

Other helpful habits include:

• Reduce salt intake, especially before bedtime.

• Aim for seven to nine hours of sleep each night.

• Keep your head slightly elevated while sleeping.

• Avoid rubbing your eyes when they feel irritated.

• Manage allergies with the treatment your doctor recommends.

These simple habits may help prevent fluid buildup around the lower eyelids. People with puffy under-eye bags caused by temporary swelling may notice changes within a few days. Results depend on the underlying cause and how consistently you follow these steps.

Professional Treatment Options for Eye Bags

When swelling comes from changes in facial structure, home care may not be enough. Professional treatment options can address fat deposits, loose skin, or hollow areas beneath the eyes. A dermatologist or qualified surgeon can evaluate your concerns and recommend an appropriate treatment.

Dermal Fillers

Hyaluronic acid dermal fillers can improve hollow areas between the lower eyelids and cheeks. These injections add volume, reducing shadows that make eye bags more noticeable. They work best for under-eye hollows, not large fat deposits.

Results are temporary, and fillers may cause swelling, bruising, or uneven skin. Rare but serious complications include blocked blood vessels and vision loss. Treatment near the eyes requires a qualified medical professional with experience in this area.

Laser Resurfacing and Skin Treatments

Laser resurfacing can improve fine lines, uneven color, and mild skin looseness around the eyes. The procedure encourages collagen production, supporting firmer, smoother skin. It may improve skin texture but cannot remove significant fat deposits.

Recovery depends on the laser type and strength used. Some patients experience redness, swelling, or temporary changes in skin color. A specialist can explain the expected results and whether another approach would work better.

Lower Eyelid Surgery

Lower eyelid blepharoplasty may help patients with lasting bulges or excess skin. During eyelid surgery, a surgeon removes or repositions fat to create a smoother lower eyelid. The surgeon may also adjust loose skin as needed.

Patients considering eyelid surgery in NYC should schedule a consultation with a qualified specialist. The surgeon can review their facial structure, explain possible results, and discuss recovery.

Common side effects include temporary bruising and swelling, while less common risks include dry eyes, bleeding, and changes in eyelid position. Surgery can provide long-term improvement, although aging continues after the procedure. Results vary based on skin quality, anatomy, and the surgical technique used.

How to Prevent Under-Eye Puffiness

You can’t prevent every cause of swelling, especially when genetics and aging play a role. Still, healthy daily habits may reduce temporary puffiness and protect the delicate eye area. The goal is to limit common triggers while keeping your skin healthy.

Helpful prevention steps include:

• Apply broad-spectrum sunscreen with SPF 30 or higher.

• Wear sunglasses to protect your eyes from the sun.

• Maintain regular sleep and hydration habits.

• Avoid smoking and frequent eye rubbing.

• Treat allergies that cause itching or irritation.

Some skincare products contain ingredients that support collagen and improve the look of aging skin. Retinoids may help with mild wrinkles, but they can irritate sensitive eyelid skin. Ask a dermatologist which products are safe for use near your eyes.

When Should You See a Doctor?

Most cases of swelling beneath the eyes are harmless and mainly affect appearance. In some cases, persistent puffiness may be linked to allergies, thyroid problems, or kidney issues. An allergic reaction may also cause itching, redness, or sudden swelling.

Seek medical advice if you notice:

• Sudden swelling, especially around one eye.

• Pain, redness, fever, or increasing tenderness.

• Persistent irritation or unusual skin changes.

• Blurred vision or ongoing eye discomfort.

Sudden vision loss, severe eye pain, or swelling with breathing problems requires urgent medical attention. A doctor can assess your symptoms, identify the cause, and recommend medical treatment when needed.

Can Under-Eye Bags Go Away Permanently?

Whether eye bags disappear depends on what causes them. Temporary swelling from poor sleep, allergies, or fluid buildup may improve with daily care. Fat deposits and loose skin linked to aging usually require professional procedures for more lasting changes.

People searching for eye bags and puffy eyes solutions may also notice dark circles or hollow areas. These concerns can appear together, but they often need different treatments. An accurate diagnosis helps you choose the right approach and set realistic expectations for your results.

Disclaimer: This article is for general informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Individual results and treatment suitability vary depending on a person’s health, anatomy, skin condition, and other factors. Anyone experiencing persistent or concerning symptoms, or considering cosmetic or medical treatment, should consult with a qualified healthcare professional for advice based on their individual circumstances.

Join A Little Dingo As He Navigates The Complex Road To Survival And Hope

By: Elena Mart

“The Southern Cross flickered cool shades of white and blue above a carelessly cluttered den, holding space for every small heart that has ever had to learn how to survive before it learned how to belong.”

Where most picture books about animals promise comfort by the final page, wrapping up heavy emotional truths in neat, predictable bows, they offer soft landings where every conflict is instantly resolved and every trauma is washed away with a warm hug, Lonely Little Dingo,the striking debut from Queensland author Fiona Charles, completely flips the script. It refuses to tie everything up neatly, choosing instead to honor the messy, complicated, and entirely authentic reality of healing, displacement, and survival.

The story opens beneath a breathtaking night sky as a newborn dingo opens his eyes to the stars for the very first time. Charles writes that the Southern Cross “flickered cool shades of white and blue above a carelessly cluttered den”. It is a quiet, stunning image, but the book quickly strips away that initial comfort, sustained by gorgeous, moody illustrations throughout.

The den is packed with too many wild dogs to count, and it smells heavily of competition and caution. For a tiny, vulnerable pup like Dingo, it is far from a safe haven. The young dingo is “unsure who will be nurturing him,” navigating a daily pattern defined by “a toothy growl here and a sharp snap there,” followed by a nasty bite that spells trouble. When Little Dingo lets out an agonizing yelp, he is simply “dismissed again”. And it becomes glaringly clear that the overcrowded den “Is no place for the vulnerable pup?”

As the days press forward, Little Dingo grows braver. In sunlit scenes bathed in watercolor washes of ochre, rust, and green, he sniffs a vibrant pink wildflower and discovers that the world outside the suffocating den is fresh, bright, and much calmer. Anyone who has ever watched a child find a moment of relief at a friend’s house, a quiet school corner, or out on a sports field will instantly recognize this profound shift.

As the pup wanders a little farther each day, “leaving the chaos of the den behind”, he has no inkling of the danger waiting just ahead. And when the peaceful exploration is shattered by a sudden, terrifying sound: “SNAP!”, as the pup tragically steps into a heavy metal leg-hold trap, and a sharp pain stabs through his hind leg, the book explains his exhaustion, hunger, and total immobilization; he can only “await his fate”.

Where many classical children’s stories treat a rescue as the ultimate happy ending, Charles smartly treats it as the messy middle. “Unfamiliar hands” carry the injured pup to “a new warm,

clean den” that feels and smells entirely strange. Significantly, his first instinctual question is not whether he is safe, but rather, “Where are the other wild dogs?”

This is the book’s emotional heart, a truth well known to child-welfare workers, foster parents, and counselors: true safety rarely feels like immediate relief. At first, it simply feels foreign. Though Little Dingo is fed, bandaged, and washed, “healing well and growing very strong,” he greets his well-meaning human carers with “a hiss and gnarled teeth”. He tears apart his cozy bed and claws furiously at the cage. In a poignant thought-bubble sequence, he replays the biting and growling of his past, feeling “sad and angry again, an unpleasant but familiar feeling”.

Charles captures the delicate psychological nuance that when a child has known only hardship, anger and sadness can feel oddly reliable and comforting. Another page notes that his “heart is damaged, yet he still yearns to see his fractured family one more time”. The book refuses to pretend that a mistreated creature instantly stops missing the ones who harmed them. For children navigating complex family separations, foster placements, or overwhelming life upheavals, seeing that exact contradiction on the page is worth more than any hollow reassurance.

The visual storytelling carries an immense amount of emotional weight as the palette shifts deliberately from the claustrophobic, amber-lit dark of the den to the bright outdoor washes and, finally, to the stark, sterile blues and whites of the clinic. For example, when flashing police and ambulance lights wash across the clinical walls, the scene is unsettling and confusing for Dingo to realise whether he is safe or still in danger.

On the final spreads, Little Dingo is “released, discarded, and left to fend for himself”. He is unsure of his future and where to begin as we see him walking “aimlessly forward”. It is a small, courageous orange silhouette on a long, winding path under the night sky, and in a masterclass of emotional resonance, as Charles writes, “His only companion is hope”.

This book leaves the conclusion open for children, and some readers will find that frustrating, especially parents who want a sturdier landing for small children. On the other hand, many children who go through upheaval, whether through foster placement, family separation, or a series of unfamiliar adults, do not get tidy resolutions. They get to see and experience the next step, wanting to know where the path leads them.

With the largest child-welfare systems in the country, shelters and clinics are filled with children who know what it means to move from one unfamiliar place to another. This book is a valuable resource for teachers and counselors seeking stories that acknowledge these experiences without sensationalizing them. Lonely Little Dingo offers a good way to explore these difficult subjects

and helps children understand that anyone can carry feelings they may not yet be ready to express directly. This book is also a great conversation starter, as after reading it prompts us to ask our children, Why do you think Little Dingo hissed at the people who helped him? What do

you think he was feeling when he remembered the den? It makes complex emotions safe to explore. Quietly operating as a powerful animal-welfare narrative as well, the book highlights the genuine hazards of leg-hold traps in the Australian bush, sparking organic empathy for wildlife that young readers might otherwise overlook.

Rooted in the practical, unsentimental tenderness of an author who works with children daily and brings the steady, grounded patience of a seasoned sports coach, Fiona Charles has crafted a modern classic. It reminds us that healing takes time, independence must sometimes be forged in solitude, and no matter how dark the night gets, hope is always worth carrying forward.

If you are a parent, educator, or caregiver, this picture book is a great story to read to your children because it offers a gateway to conversations. It teaches children about compassion for animals, the consequences of wildlife traps, and the understanding that healing takes time and, at times, they have to survive on their own, nurturing independence.

“Lonely Little Dingo” is a worthy addition to any bookshelf, reminding us all that no matter how dark the night gets, hope can always guide our path forward if we believe in ourselves and have the will to find it.

Are you ready to join Dingo on his extraordinary journey through this beautiful picture book? Head over to Amazon to purchase your copy today: a.co/d/06eevBvv

About the Author

Charles lives in sunny Queensland with her husband of more than 25 years. She is a mother to four adult children and two adult stepsons, with two daughters-in-law and five grandchildren so far, and she works with children daily. She is also a sports coach, having coached AFL, rugby league, and touch football. That background shows in the book’s practical, unsentimental tenderness of a coach who knows that a hurt kid does not need a speech. They need steady adults and room to be difficult.

Book Details

Book Name: Lonely Little Dingo

Author Name: Fiona Charles

ISBN Number: 979-8953260770

Ebook Version: Kindle edition on Amazon

Paperback Version: Paperback edition on Amazon

Beyond the Abuse, Ester Kraus Examines the Damage Done by Silence and Institutional Failure

Childhood abuse can leave lasting injuries, but the response to a disclosure can shape what happens next. When families or institutions protect their standing instead of a child, the harm extends beyond the original act: trust erodes, survivors may be left isolated, and accountability becomes harder to secure.

Ester Kraus addresses these linked failures in Betrayal Trust and Hope for Victims, Survivors and Warriors, a 2026 book of poetry, personal reflection and narrative passages devoted to abuse, trauma and survivor advocacy. The result is both a personal account and a wider appeal for communities to examine how they respond when vulnerable people speak.

Harm After the Harm

Across 20 chapters, Ester Kraus considers the emotional and psychological effects that can follow abuse, including grief, guilt, triggers, post-traumatic stress disorder and obsessive-compulsive disorder. These effects can persist in relationships and everyday life long after others assume time has healed the past.

The manuscript also challenges common assumptions about disclosure. Fear of being disbelieved can keep victims silent, and Ester Kraus specifically recognizes the barriers boys and men may face when speaking about abuse. The demand to prove one’s pain adds another obstacle to telling the truth.

When Institutions Choose Silence

A central thread concerns the conflict between institutional reputation and the responsibility to protect children. She asks readers to consider not only who commits abuse, but who benefits when the people harmed are discouraged from speaking. She writes about abuse within a religious setting and the isolation that can follow when concerns are minimized or suppressed. Her criticism is directed at systems that confuse loyalty with silence and authority with moral credibility.

Ester does not treat faith itself as the enemy. She questions how religious belonging is used to discourage scrutiny or prioritize institutional unity over vulnerable people. Her perspective is personal. She recounts the abuse experienced by her children and the pain of facing its consequences as a parent.

From Isolation to Advocacy

Ester Kraus describes finding a wider community of support in Silentlambs, an organization associated with survivors of abuse in religious environments. She volunteered with the organization, served as an international volunteer for the Mint Green Ribbon for the Awareness of Abuse initiative, and participated in an abuse awareness panel associated with SNAP, the Survivors Network of those Abused by Priests.

These experiences inform the book’s emphasis on collective recognition. Isolated stories can be dismissed. When survivors are heard together, patterns become harder to ignore. Shared testimony cannot undo trauma, but it can challenge shame and direct attention toward broader responsibility.

Hope Without Simplifying the Pain

The title’s movement from betrayal to trust and hope is not a promise of easy recovery. Ester Kraus recognizes that healing may involve grief, difficult memories, and professional support. Her closing message urges survivors to seek help, connect with advocacy organizations, and speak when they are able. Its warrior is not someone who never suffers, but someone whose identity need not be confined to what was done to them.

Takeaway

At its core, Betrayal Trust and Hope for Victims Survivors and Warriors asks communities to measure their principles by their actions. Listening to survivors is a beginning, not a substitute for protection or accountability.

Explore Ester Kraus’ book and join the essential work of listening, supporting survivors, and insisting that children’s safety must always come first.

Chris Calitz: How Healthcare Practices Using AI Earn Patient Trust

By: Natalie Johnson

Texas Senate Bill 1188, effective September 1, 2025, requires a healthcare practitioner who uses artificial intelligence (AI) for diagnostic purposes to disclose that use to patients. Walk into a doctor’s office in New York today, and an automated tool may be listening to the conversation or reading medical images. New York has no equivalent disclosure rule, so whether a patient hears about that tool depends on the state where the visit takes place. That gap between state lines is a growing challenge for healthcare leaders who want to move quickly with new technology while keeping patient trust at the center of care.

Hospitals and local clinics are adopting automated tools to help doctors stay on top of their day. Automated charting tools listen to patient visits and turn spoken conversations into draft clinical notes, while other programs review scans and flag findings before a radiologist confirms them. Chris Calitz points out that these tools are already in use in major health systems, and he counts that as good news. As he explains, “AI tools are widely used in healthcare settings across the United States, including the state of New York.” What is missing is disclosure.

Two States, Two Different Playbooks

The market assumes a process built for one location will satisfy the rules in another, but without a single national framework, individual states are building their own. Texas has taken a direct approach by placing clear responsibilities on the physician practice using these systems. New York has taken a different path, with early legislation focused on areas such as insurance decisions and the companies developing large AI models. None of it yet requires a clinician to tell a patient that AI helped with their care.

The result is a patchwork that gives healthcare organizations different requirements depending on where they operate. In the absence of a federal standard, Calitz says, “You see this kind of jigsaw puzzle of different laws across the country.” For healthcare executives, adoption is settled: these tools are already in clinical workflows. The open question is whether every tool in use has a clear owner, a defined purpose, and a process for checking how it performs.

Transparency in Clinical Workflows

When no one mentions the technology, the patient loses an important opportunity to understand how their care is being supported. Informed conversations depend on patients knowing enough to ask reasonable questions about the tools involved in their care. A simple explanation can make the technology part of the conversation rather than something patients discover later.

That matters because trust in healthcare depends on more than the final diagnosis. Patients need to understand how decisions are made and who is responsible for them. If someone discovers after the fact that an automated system helped produce a clinical note or support a diagnosis, the immediate question may be why that information was never mentioned. Calitz describes the underlying issue as “information asymmetry,” where one side knows that AI is involved and the other does not. The solution does not require a long technical explanation. It can be as simple as telling the patient what the tool does, what the physician reviews, and where human judgment remains responsible for the final decision.

Testing AI Tools is Critical

The way states assign responsibility also changes how medical groups evaluate new software. When the physician practice remains responsible for the technology it puts into a clinical workflow, the practice has a direct reason to understand how that system performs before relying on it. That responsibility should extend beyond reading a vendor’s sales material. A clinical organization can establish its own process for checking accuracy, reviewing outputs, documenting problems, and deciding when to change or remove a tool.

The goal is to scale up AI faster, under controls the organization can show. Calitz frames the operational reality: “The obligation to test the accuracy and reliability of the AI tools used in healthcare settings is owned by the physician practices, not the vendors.” That ownership gives clinical leaders a practical way to manage new technology. Instead of treating governance as a separate exercise that happens after deployment, the organization can build Audit-Based Controls into the workflow from the start: oversight that operators, clinical boards, and regulators can see and trust in real time.

Setting Clinical Standards

Medical leaders do not need to wait for a state law before they start being open with patients. A practice can train its staff to answer basic questions about how automated tools support clinical work, who reviews the output, and what happens when the system gets something wrong. The strongest approach is to explain the technology before the patient has to ask. A short explanation removes uncertainty and allows the physician to reinforce the role of human judgment. It also gives the organization a consistent answer when patients, staff, or board members ask how a new tool is being used.

What moves a practice to act is the peer organization down the road that can already answer these questions. Until lawmakers establish a clear national standard, healthcare executives can set a practical internal standard of their own and test it next quarter: give every clinical AI tool an owner, a defined use, a process for checking its output, and a plain explanation for patients. The best technology policy is one the patient can understand.

Follow Chris Calitz on LinkedIn or visit Amplify Impact Consulting at www.amplify-impact.ai.

Disclaimer: This article is for general informational purposes only and does not constitute legal advice. Laws and regulations change and vary by jurisdiction, and the application of any law depends on the specific facts involved. Readers should consult a qualified attorney for advice regarding their own situation.

NYC Marathon 2026 Route Marks 50 Years Across Five Boroughs With First Bronx Change Since 2011

The New York City Marathon runs Sunday, November 1, 2026, marking 50 years since the race first crossed all five boroughs. This year’s course also brings the first route change since 2011, a Bronx reroute between miles 20 and 21 that keeps a Mott Haven block open to residents on race day.

Key Takeaways

  • About 60,000 runners are expected, following 59,226 finishers in 2025.
  • The Bronx reroute cuts the turns in that stretch from seven to five, and the course still measures 26.2 miles.
  • General waves start at 9:10, 9:45, 10:20 and 10:55 a.m., with Wave 5 at 11:30 a.m.
  • The Willis Avenue and Madison Avenue bridges close from 7:30 a.m. to 6:30 p.m. on race day.
  • New York Road Runners has set a goal of more than $100 million for over 670 Official Charity Partners.
  • The 2024 race generated $692 million in incremental economic impact for New York City.

Fifty Years Since The Marathon Left Central Park

The New York City Marathon began in 1970 as just over four loops of Central Park, with 55 finishers. On October 24, 1976, organizers sent the race through Staten Island, Brooklyn, Queens, the Bronx and Manhattan to mark the U.S. Bicentennial. That decision turned a club race into a neighborhood event, putting runners on residential blocks and commercial strips that had never hosted a sporting crowd.

New York Road Runners, the nonprofit that organizes the race, is treating 2026 as an anniversary year. Bill Rodgers, the 1976 men’s champion, joins race-week festivities alongside Danielle Mika Nagel, daughter of 1976 women’s champion Miki Gorman. The 2026 finisher medal also honors 50 years of medals, which were first awarded at that 1976 race.

Bronx Reroute Gives Mott Haven Residents Their Block Back

The 2026 TCS New York City Marathon keeps the familiar entry into the Bronx. Runners cross the Willis Avenue Bridge, turn left onto East 135th Street and right onto Alexander Avenue. From there, the course changes. Instead of turning at East 138th Street, runners continue to East 141st Street, turn left onto Third Avenue, then right onto East 138th Street toward the Madison Avenue Bridge.

The old route looped around a block on East 140th Street that holds a supermarket and a 24-hour laundromat, cutting residents off from both for much of the day. Ted Metellus, the Bronx-born race director for New York Road Runners, has said keeping food retailers within reach drove the change. The new path was one of two options presented to the City and the NYPD, which approved it.

The adjustment is small on a map, but it reflects how much Mott Haven has changed into a more residential neighborhood since the old loop was drawn. For runners, it removes two turns at mile 20, one of the hardest points in any marathon.

Race Day Start Times Stretch Across Three And A Half Hours

The New York City Marathon starts at Fort Wadsworth on Staten Island. The men’s professional wheelchair division leaves at 8:00 a.m., followed by the women’s wheelchair division at 8:02 a.m. and handcycles and select athletes with disabilities at 8:22 a.m. The professional women start at 8:35 a.m., and the professional men at 9:05 a.m.

General runners go out in five waves, at 9:10, 9:45, 10:20, 10:55 and 11:30 a.m. Spectators should also note that daylight saving time ends at 2 a.m. that morning, so clocks fall back an hour before the first start.

Bridge Closures And Transit Changes Shape Marathon Sunday

Closures begin the night before. The upper level of the Verrazzano-Narrows Bridge closes Saturday at 11 p.m., and both levels close Sunday morning. The Pulaski Bridge stays closed until 6:30 p.m., the Queensboro Bridge loses its eastbound lanes during race hours, and the FDR Drive sees phased exit closures through the day.

In Brooklyn, Fourth Avenue and Bedford Avenue close from 7 a.m. to 4 p.m. In Manhattan, First Avenue and Fifth Avenue are closed to vehicles for most of Sunday. Buses cannot cross Fifth Avenue during the race, and the Central Park transverse roads at 65th, 79th and 96th Streets stay closed to buses all day. The MTA will run extra trains near the 72 St, 66 St and 59 St-Columbus Circle stations to handle finish-line crowds. Viewers at home can watch on ABC7 and ESPN2, with coverage starting at 7 a.m.

Race Week Events Fill Grand Central And The Javits Center

NYC Marathon 2026 Route Marks 50 Years Across Five Boroughs With First Bronx Change Since 2011

Photo Credit: Unsplash.com

New York Road Runners opened “50 Years Through the Five Boroughs,” a free pop-up in Vanderbilt Hall at Grand Central Terminal, on Tuesday, October 27. It runs through Friday, October 30, from 10 a.m. to 7 p.m. on opening day and 8 a.m. to 7 p.m. on the remaining days.

The marathon Expo at the Jacob K. Javits Convention Center runs Thursday and Friday from 10 a.m. to 8 p.m., and Saturday, October 31, from 9 a.m. to 5 p.m. Bib pickup closes 30 minutes before the Expo each day. Saturday evening also brings the Village Halloween Parade on Sixth Avenue the night before the race, stacking two of the city’s large public events into one weekend.

A $692 Million Event Chasing A $100 Million Charity Goal

The New York City Marathon is also a significant economic event. A study commissioned by New York Road Runners found the 2024 race generated $692 million in incremental economic impact, up 139% from 2019. Across all of its races from April 2024 to March 2025, the organization contributed $934 million in local spending.

Charity fundraising has grown alongside that. In 2025, more than 14,000 charity runners raised a record $80 million for over 600 organizations, a 14% increase from 2024. For 2026, the program expands to more than 670 Official Charity Partners with a goal of more than $100 million. The program, now in its 20th year, has raised nearly $700 million for over 1,000 nonprofits since 2006.

New Sustainability Measures Debut Along The Course

New York Road Runners set a goal in 2021 of reaching net zero emissions by 2040. In 2024, it launched Team for Climate, an entry method tied to sustainability fundraising, which made the New York City Marathon the first Abbott World Marathon Majors race to offer one. This year adds self-serve water refill stations on the course, nine waste diversion stations staffed by 130 Green Team volunteers, and donations of leftover food to City Harvest. In 2025, the race recycled 152.81 tons of material and donated 17,620 pounds of food.

FAQs

How Many People Run The NYC Marathon?

About 60,000 runners are expected for the 2026 race. The 2025 edition had 59,226 finishers, a world record for a marathon field for the second straight year.

What Changed On The NYC Marathon 2026 Route?

Only the Bronx section changed. Runners now stay on Alexander Avenue to East 141st Street, then take Third Avenue and East 138th Street to the Madison Avenue Bridge, which cuts the turns in that stretch from seven to five. The total distance remains 26.2 miles.

When Did The NYC Marathon Start Going Through All Five Boroughs?

The race first ran through all five boroughs on October 24, 1976, to celebrate the U.S. Bicentennial. Before that, from 1970 to 1975, the course was just over four loops of Central Park.

How Much Money Does The NYC Marathon Bring To New York City?

The 2024 race generated $692 million in incremental economic impact, according to a study commissioned by New York Road Runners. That figure was up 139% from 2019.

Anna Kashuba Brings Advanced Beauty and Wellness Technologies to New York City Through KAS Aesthetics

In a city where time is a luxury, a beauty appointment needs to offer more than a momentary escape. For Anna Kashuba, licensed esthetician and founder of KAS Aesthetics Beauty & Wellness, it is an opportunity to bring together thoughtful personal care, advanced technology, and the restorative experience of a spa.

Based in Manhattan, KAS Aesthetics reflects Kashuba’s interest in European beauty innovations and her commitment to making them accessible to New York clients. Since establishing the business in 2019, she has built its identity around a carefully selected combination of face and body treatments, professional skincare, and hands-on expertise.

At the center of that approach are two signature technologies: icoone® Laser MED and INDIBA®.

Photo Courtesy: icoone Laser MED

Introducing Innovation to New York. Adopting advanced treatments early has been an important part of KAS Aesthetics’ story. According to the center, KAS introduced icoone Laser MED treatments to New York City in 2019 and identifies itself as the city’s first icoone Laser MED and INDIBA center. These technologies remain central to its treatment offering. (kasaesthetics.com)

For Kashuba, introducing a device is only the beginning. Her work focuses on understanding how a treatment fits the individual: their concerns, their comfort, and the amount of time they can realistically dedicate to ongoing care.

Her training in Italy with icoone also informs this approach, combining familiarity with the technology with the practical experience of working closely with clients.

icoone Laser MED: A Signature Face and Body Experience

icoone Laser MED combines mechanical microstimulation with LED and laser technologies. At KAS Aesthetics, it is offered for both the face and body, with treatments tailored to different areas and aesthetic goals.

Clients often come to the center’s body protocols with concerns such as the visible appearance of cellulite and uneven skin texture, while facial treatments focus on a refreshed, more contoured appearance. The technology’s massage component also makes the experience appealing to clients seeking a sense of relaxation and lighter-feeling legs. (kasaesthetics.com)

Rather than treating every appointment as an identical session, Kashuba emphasizes targeted attention. A client’s priorities may change over time, and the treatment plan can evolve with them.

INDIBA: Another Dimension of Personalized Care

Alongside icoone, INDIBA brings radiofrequency technology into the center’s face and body offering. The brand’s beauty technology operates at 448 kHz and uses controlled thermal and subthermal effects. (indiba.com)

At KAS, INDIBA is incorporated into appointments focused on skin appearance and personalized face and body care. Facial sessions are complemented by massage, preserving the human touch within a technology-led experience.

The availability of both icoone and INDIBA gives Kashuba flexibility when designing a course of treatments. Depending on suitability and individual goals, clients can explore different modalities within one center.

Photo Courtesy: Natura Bisse

A Carefully Selected Portfolio of Brands

KAS Aesthetics’ offering extends beyond its two signature technologies. The center also works with Ballancer® Pro pressotherapy and i-shape EMS, alongside facial and full-body LED experiences. Together, these services provide different options for clients building a regular beauty and wellness routine. (kasaesthetics.com)

Professional skincare is equally important. KAS offers treatments with Natura Bissé, the Spanish luxury skincare brand, and is listed in the brand’s official spa directory. Its inclusion brings a complementary focus on formulations, textures, and the sensory details of a facial. (naturabisse.com)

The treatment menu also includes Celluma LED, PRX-T33, and BioRePeel, alongside microcurrent, dermaplaning, and facial massage. These options allow the center to approach skincare through several methods rather than relying on a single device or protocol.

The Person Behind the Technology

Kashuba’s role extends beyond selecting equipment and skincare. As both a practitioner and beauty content creator, she helps clients understand the treatments they are considering and how professional care can fit into everyday life.

Her clientele includes busy professionals, mothers, and men seeking dedicated time for face and body care. Their priorities vary, but the intention behind the experience remains consistent: attentive service, an individualized approach, and room to pause.

Through KAS Aesthetics, Anna Kashuba is building a beauty and wellness destination where innovation is supported by personal attention, and where the quality of the experience matters alongside the technology itself.

KAS Aesthetics Beauty & Wellness is located at 515 Madison Avenue, Room 700, New York, NY 10022. Learn more at kasaesthetics.com.

Disclaimer: This article is for general informational purposes only and does not constitute medical advice, diagnosis, or treatment. The suitability, results, and potential risks of aesthetic treatments and technologies vary by individual. Anyone considering an aesthetic procedure or treatment should consult with a qualified and appropriately licensed professional to determine whether it is suitable for their individual needs.

The Weekend Home Fix List: How to Tackle Several Small Projects in One Visit

Let’s be honest, a cabinet handle that’s come loose isn’t exactly urgent. Neither is that picture propped up against the wall for weeks, or the curtain rod you keep meaning to install. But let these minor jobs pile up, and suddenly your house feels like one giant, never-ending to-do list.

It’s not really the size of each repair that gets in the way. It’s about finding time, grabbing the right tools, and figuring out what order to tackle everything.

So, here’s how to make home maintenance feel less overwhelming: Batch those jobs into one big, planned session. Don’t deal with each task separately; make a list, organize it by room, and really make use of the time by choosing 4-hour handyman services.

1. Start With the Stuff You Keep Ignoring

Every home has those annoying little projects you just keep postponing. Maybe a door sticks, a shelf still isn’t up, or a new piece of furniture is sitting in a box, waiting for assembly. Grab a pad and walk through your space, jotting down each unfinished job. Stick to tasks that don’t need major construction; think repairs, installations, adjustments, and tiny upgrades.

Your list could look like this:

– Tighten up loose cabinet handles

– Hang artwork and wall decor

– Install curtain rods

– Put together a desk or bookshelf

– Fix a sticky door

– Patch up a small drywall hole

– Replace or install minor fixtures

Some jobs might take longer than others, so write them all out. That way, you know where you’re starting and can focus on what matters most.

2. Organize Your List by Room

Looking at a random mix of ten jobs can feel overwhelming. Split them up by room instead. Maybe the living room needs pictures hung, a shelf mounted, and a cabinet door adjusted. Bedrooms might need curtain rods and furniture put together. The entryway could use a coat rack and a few fixes.

Thinking this way helps you look at the bigger picture; plus, you’ll need fewer trips back and forth for tools and hardware.

Pick your priorities, too. If a wobbly handle drives you nuts every day, fix it before worrying about hanging up artwork that can wait a little longer.

3. Check Your Materials Before Starting

You know how a little project can drag on because you’re missing something? Maybe you need a bracket for a shelf, or a screw that vanished during your last move. Review your list and see what you’ve already got. Stash product manuals, mounting hardware, and any purchased fixtures together.

For wall-mounted stuff, pick your spot ahead of time and think about what you need; different wall types need different fasteners. No need to solve every technical detail yourself, but sharing a clear list and where things go really helps when planning.

4. Be Realistic About What You Can Accomplish in Four Hours

Four hours is a good block of time; enough for lots of small projects, but you’re not going to finish every single thing on a long list. How much you get done depends on the type of jobs, the condition of your home, materials, and any surprises that pop up. Assembling a big wardrobe will probably eat up more time than tightening cabinet hardware.

Make three groups:

– Must-dos: Priorities for your daily routine.

– Would-be-nice: Upgrades that you’ll do if there’s time.

– Can-wait: The least urgent stuff or jobs needing special tools.

This keeps you focused without expecting to get everything done in one marathon session.

5. Try a 4-Hour Handyman Service If Your List’s Getting Long

If you’ve collected a bunch of minor repairs and installations, calling in separate visits for each job gets really inconvenient. A 4-Hour Handyman Service is perfect for anyone wanting to handle several tasks in one go; especially when moving in, setting up a guest space, updating a home office, or catching up on routine repairs.

Write a clear list ahead of time. Highlight what matters most, share details about furniture or fixtures, get your products and materials ready.

Remember, bigger projects like construction, remodeling, or specialized trades; aren’t usually part of a regular handyman service. Double-check what fits before building your plan.

6. Prep Your Home to Save Time

Even simple projects get delayed by clutter, blocked workspaces, or moving furniture out of the way. Clear spaces around your task list before any visit. Move fragile items, clear shelves or cabinets needing repair, and make rooms easy to access.

For furniture assembly, make sure there’s enough floor space to lay out parts. For wall installations, remove nearby decor and pick your spot ahead of time.

It sounds minor, but this keeps the focus on the real work, not just setting up the workspace.

7. Plan the Sequence for Smarter Results

The order you tackle jobs matters. If you hang a shelf without deciding where the desk goes, you could end up with an awkward layout. If you hang curtains before moving furniture, you’ll have trouble reaching the window.

Think about how each task connects. Are you setting up a home office? Decide desk placement before putting up a storage shelf. Preparing a bedroom? Figure out furniture layout before hanging artwork.

Some jobs make dust or need extra space, get those messy tasks out of the way before finishing with decorations.

Talk through the preferred sequence at the start and adjust as you go.

8. Use Your Session for Improvements, Not Just Fixes

A handyman visit doesn’t just mean repairing broken stuff; it’s a chance to make daily life easier. Think about small tweaks that would help. A coat rack near the entrance keeps clutter down. Shelves free up desk space. Curtain rods positioned right boost privacy and control light. A fully assembled desk turns a spare room into a workspace.

9. Know When You Need Another Pro

Some jobs won’t fit the handyman list. Think big electrical work, plumbing, HVAC, anything structural, or remodeling. If safety, complicated installs, permits, or special gear are involved, get clear about those needs.

Building a realistic task list saves you time and avoids frustration when certain jobs need a specialist.

Make Your Home To-Do List Less Overwhelming

Small tasks love to multiply until they feel huge. The real fix: organize them, prep your materials, and prioritize the jobs that will really impact your daily life.

Whether you’re settling in, updating a workspace, or catching up on repairs, planning a bunch of compatible jobs for one visit helps you use your time so much better.

A realistic list, a prepped workspace, and a clear handle on whatfour hours can cover- that’s how you turn that scattered pile of unfinished jobs into a manageable home improvement plan.