By: Elizabeth Galewski 

Kalise White, founder of Help Heal Nations and an inspiring motivational speaker, is on a mission to show people that, no matter where they’ve been or what they’ve been through, they can still rise, rebuild, and live with purpose. She draws from her own lived experience — White herself provides a living example of how turning pain into purpose can launch someone to previously unforeseen heights.

Difficult Experiences: Kalise White’s Path

White was born and raised in Kansas City, Mo., where she still resides. She was raised by her grandparents, since her mother was incapable and her father was absent.

“My grandparents did their best with what they had,” White remembers. “They were loving but tired, and I could see the weight of life on them even as a child.”

From a young age, White needed to learn how to survive economically and spiritually on her own. “I grew up craving stability, guidance, and love — the kind that doesn’t fade when life gets hard,” she explains.

Searching for love, stability, and a sense of belonging, she ran away from home at the age of 13. “I found myself surrounded by the wrong people and living a fast life I was too young to understand,” she says. “The streets became my teacher — and those lessons came with a price.”

The cost was multiple jail sentences for criminal activity. The judge decided to allow her to serve them concurrently, which added up to just one month shy of 11 years.

“That sentence could have destroyed me — but instead, it became the very thing that saved me,” White says. “Behind those walls, I found silence, reflection, and eventually, God. I had to face the pain I ran from as a young girl. I had to confront who I was, forgive myself, and start rebuilding from the inside out. Prison didn’t just confine me — it refined me.”

At the age of 33, she was released, which brought its own obstacles and struggles. “I had no experience, no money, and no one waiting to hand me a second chance,” she says. “But what I did have was faith. I taught myself how to apply for jobs, how to write a resume, how to speak with confidence — and how to believe I was still worthy of a good life.”

That belief turned into her first business, KSW Services LLC, a cleaning company she built from the ground up. But her real calling came when she realized her story wasn’t meant to stay a secret — it was meant to inspire others.

Transforming Adversity Into Growth

“I know what it feels like to be lost, overlooked, or misunderstood,” White says. “That same little girl in me fuels my purpose. My family history taught me that love can still grow from pain, and purpose can still rise from broken beginnings. That’s the heart of everything I do with Help Heal Nations.”

White’s organization spearheads a movement to help others overcome adversity, imagine a better future, seize new possibilities, and reclaim the life they deserve. “Your past doesn’t define you — it refines you,” she says.

White also shares more about her traumatic past, as well as how she overcame it, in her forthcoming book “You Left Me, God Blessed Me.” “It’s a true story and self-help guide that shows how faith can turn pain into purpose,” White says.

Shifting Your Perspective

White’s approach features three main principles: faith, perseverance, and self-work.

“Faith is the foundation of everything,” she says. “It’s believing that even when everything around you falls apart, God is still working behind the scenes for your good. It’s what carried me through nearly 11 years of incarceration, through heartbreak, loss, and moments when I couldn’t see any way out. It’s what helped me forgive people who never apologized, and trust God when I didn’t understand His plan.”

Faith has helped, according to White, because it shifts your focus from the problem to the solution. 

“Start small,” she advises. “Pray even when you’re unsure, read one scripture a day that speaks to peace, and write down what you’re thankful for. Faith grows when you feed it daily. It doesn’t always remove the fire, but it will walk you safely through it.”

Overcoming Trauma

“Perseverance is the decision to keep going when quitting feels easier,” White explains. “When I came home after prison, I had nothing: no job, no help, no safety net. I faced rejection after rejection, but I refused to let that stop me. I kept applying. I kept learning. I taught myself how to build a resume, start a business, and eventually stand on a stage and speak life into others. That’s perseverance — not perfection, but persistence. It’s the grit to move forward even when your legs are shaking.”

According to White, perseverance has helped because it nurtures discipline, which is what helps produce growth. She suggests creating “small, daily wins that build consistency,” like making your bed or journaling for five minutes.

“You don’t have to be strong every day, but you do have to stay committed every day,” she explains.

Self-Work: Make Peace With the Past

“Self-work is the process of learning how to sit with your pain, forgive yourself, and release what no longer serves you,” White says. “For years, I ran from my own emotions. I tried to cover them with relationships, money, or distractions. But eventually, I realized I couldn’t heal wounds I kept hiding. When I finally began to pray, journal, and look at the patterns in my life, I discovered the roots of my brokenness.”

To do so, she encourages “writing letters of release” to the past, to pain, or to people you need to forgive, which is a respected practice in therapy. If anxiety arises, she finds it helpful to practice daily affirmations like “I am evolving.” When difficult times arise, she recommends checking in with yourself and asking if you are reacting from hurt or responding with mindfulness.

According to White, reflecting on yourself in this positive way and making new choices can have ripple effects, granting others permission and giving them the opportunity to do the same. 

“When people learn how to forgive, to rebuild, and to believe again, they parent differently, they lead differently, and they love differently,” she says. “That’s how generational cycles break. That’s how healing becomes global. Wholeness is contagious.”

Joy Through Strength and Support

Today, White is an author and entrepreneur, working on businesses and brands that reflect resilience and grace, including her jewelry line Bijou Era & Co., her publishing company Kalise Help Heal Nations Publishing, and an upcoming AI business.

She is also a Les Brown motivational speaker who helps ignite transformation in others. Notably, she has spoken at the Legendary Speaker event in Miami and the Think to Win Conference in Kansas City, Mo., a mindset and empowerment event. She also runs her own community-based Empathy Support Group, leading heartfelt talks and workshops on overcoming losses.

“Kalise’s story shook something in me,” says Jameice Turner, who heard White speak at a women’s healing and empowerment summit. “She spoke straight to my soul and reminded me that my past doesn’t disqualify my purpose — it prepares me for it.”

Fane Fifita, a member of White’s support group at Help Heal Nations, agrees. “After hearing Kalise speak, I realized healing starts the moment you believe you deserve it,” she says. “She helped me see that even broken pieces can build something beautiful.”

Shakur Mac, a business leader and mentorship program partner, also attests to White’s effectiveness. “I’ve worked with many speakers, but Kalise stands out,” he says. “She doesn’t just motivate — she moves people to act. Her authenticity creates lasting change.”

Rebuilding With Kalise White

White was once a runaway and then a prison inmate. Forging new connections with herself and God has changed all that.

“My journey is proof that redemption is real,” White says. “If I could rebuild my life, then you can, too. No matter what you’ve been through, you can rise, rebuild, and help heal nations.”

Disclaimer: The content is intended for informational purposes only and is not intended as medical, psychological, or professional counseling advice. For any personal health concerns or challenges, it is recommended that you consult a licensed professional.