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As technology becomes a bigger part of our everyday lives, it’s also changing the way we deal with our mental health. Many Indians living in America are starting to use online therapy services offered by professionals in India. This shows how mental health care has evolved to now offer global reach to offer people better cost, access to culture specific professionals and other advantages. In this article we try to find out why Indians living in America feel its better to avail online therapy from home rather than face to face counselling locally.
Cultural Connection
Some Indian Americans feel that their understanding of self is intertwined with their cultural roots. Thus, they think having a therapist who appreciates their cultural background can help make the therapy more effective. Indian counselors offer familiarity and understanding which helps in discussing matters like family issues, relationships, identity, etc. Rasika Karkare, Founder of Mind Voyage says that her international clients even compromise on the time zone differences in order to avail online therapy with them.
Affordable Help
Although therapy in America provides plenty of choices and specialist fields, it can be really expensive.According to CNBC, an hour-long therapy session can cost anywhere from $65 to $250 per hour. Online counselling from India provides an affordable choice without losing out on quality. Many Indian therapists have training in globally accepted methods and techniques and deliver excellent service that doesn’t put much financial burden. This feature is appealing to many Indians living in America.
Bridging the Distance
Many Indians living abroad feel comforted by connecting with Indian therapists online as it overcomes distance boundaries. It helps them retain a sense of continuity with their roots as the therapists understand their cultural and linguistic contexts deeply. It provides an authentic therapeutic experience.
Quality and Convenience
Mental health profession is growing rapidly in India and many are offering their services online too. These experts cater to international clients by following global standards and maintaining privacy on secure platforms. The convenience of booking sessions across time zones and choosing a preferred therapist make online therapy from India quite appealing.
Potential Challenges and Considerations
Despite its growing popularity, this new trend does come with some challenges like licensing rules, insurance matters, and adjusting therapy approaches between countries. So, people should research well to find a therapist who suits their specific needs while also meeting professional norms.
Also, not all types of mental health problems may be suited for online therapy. In cases needing more intensive care or specific interventions, seeking local face-to-face therapy may be advisable. People should discuss these aspects with professionals for deciding what’s best for them.
Wrapping Up
In short, more Indians living in America choosing to receive online therapy from home is a testament to how technology is making mental healthcare available to more people. It shows the importance of cultural context in therapy sessions and proves that quality mental health care isn’t restrained by borders.
This trend also shines light on potential growth and versatility of online mental healthcare. This requires more global teamwork, regulation improvements, and advanced solutions. It’s a positive step towards a more accommodating mental healthcare system that supports people wherever they are located.
