Dr. Vince Pellegrino, known as “Dr. Vince,” has been a dedicated advocate for mental health and LGBTQ+ empowerment for over the past four decades. His work as a professional drama therapist, educator, and motivational speaker has allowed him to transform lives, especially for those struggling with shame, depression, and self-worth. His message is clear: “Gay pride is the opposite of gay shame,” and through various platforms like his podcast, radio show, and clinical work, he has tirelessly pursued his mission to help others overcome stigmas and embrace pride.
The Podcast: Talk It Out with Dr. Vince
Dr. Vince’s most recent project is his podcast Talk It Out with Dr. Vince, where he discusses the personal struggles most of us face with the LGBTQ community, such as depression, body image, and the harmful effects of societal shame. He also highlights the joys and feelings of self-affirmation that living one’s authentic life can bring. Most importantly, each episode is designed to help his listeners address their struggles and guide them toward loving themselves and others through hearing his studio guests’ inspiring and uplifting stories.
This podcast extends Dr. Vince’s career-long passion for emotional well-being, providing his audience with a space to “talk it out” and break free from the chains of internalized shame.
Early Roots: WRHU Radio and Beyond
Dr. Vince’s media journey began at WRHU, Hofstra University’s award-winning radio station, where he has been hosting his own show since 2011. His work at WRHU opened doors for him to discuss a variety of mental health issues, ranging from teen suicide and fat-shaming to stigmas surrounding sexual identity. Over the years, his insightful and empathetic approach has built a strong following, as listeners have connected deeply with his messages of self-love and acceptance.
The radio platform provided Dr. Vince with a crucial foundation, and his media presence continues to grow through his podcast and other appearances. In these, he fosters open dialogue on issues that affect the LGBTQ+ community.
Career as a Professional Drama Therapist
In addition to his media work, Dr. Vince’s career in clinical settings has been extensive. A professional drama therapist with years of experience working in psychiatric and clinical facilities, he has helped countless individuals navigate the complexities of their mental health. His work at Lenox Hill Hospital, the Postgraduate Center for Mental Health, United Cerebral Palsy of New York State, and Bayview Nursing Home in Island Park provided him with the experience and insight needed to address deep emotional and psychological wounds.
As a drama therapist, Dr. Vince has harnessed the power of theater and role-playing techniques to help patients express emotions they may struggle to articulate. His therapeutic methods allow people to confront their inner shame and trauma in a safe, guided environment. The effectiveness of these techniques is evident in the breakthroughs his clients experience, and they form a core part of his ongoing advocacy for mental health.
Academic Excellence: A Doctorate from NYU
Dr. Vince holds a doctorate in educational theater and drama therapy from New York University (NYU). This unique combination of education and therapeutic practice enables him to approach healing dynamically and innovatively. He teaches courses at Hofstra University and other universities in Rhetoric and Public Speaking and Interpersonal Communication in addition to Basic and Advanced Acting, emphasizing emotional intelligence, communication effectiveness, group work, and personal creativity. It is Dr. Pellegrino’s goal to prepare the next generation to be more inclusive and caring of others in this presently politically divided moment in time.
The Talk It Out Movement: Books and Advocacy
Dr. Vince’s work extends beyond the classroom and airwaves. His book Talk It Out: No More Gay Shame is a powerful resource for anyone struggling with identity-based shame. The book is filled with practical advice, therapeutic exercises, and inspiring personal stories from LGBTQ+ individuals who have reclaimed their self-worth. Dr. Vince combines his academic knowledge, clinical expertise, and personal experience to create a roadmap for overcoming shame and embracing one’s true identity.
In addition to his written work, Dr. Vince is a sought-after speaker at conferences, universities, and community events, where he delivers empowering talks on mental health, emotional resilience, and LGBTQ+ pride. His advocacy work has touched the lives of many, providing a lifeline to those who feel marginalized, misunderstood, or rejected.
Breaking Down Barriers Through Drama and Conversation
At the heart of Dr. Vince’s philosophy is the belief that open conversation and creative expression are essential for healing. Whether through radio, podcasts, books, or therapeutic sessions, he consistently encourages people to share their stories and confront their internalized shame. By blending his background in drama therapy with his media platform, he has crafted a unique and effective approach to advocacy and healing.
His work emphasizes that shame is often rooted in societal expectations and pressures, but individuals can break free from these emotional burdens through pride and community. Dr. Vince’s multifaceted approach—combining education, therapy, and media outreach—has made him a beacon of hope for LGBTQ+ individuals and others facing emotional hardships.
A Lasting Legacy of Empowerment
Dr. Vince Pellegrino’s career is a testament to the power of empathy, resilience, and self-expression. Whether in the therapy room, the classroom, or on air, he has dedicated his life to helping others confront shame and embrace pride. His work in psychiatric and clinical facilities and his role as a professor and media personality have allowed him to impact individuals from all walks of life.
Through his Talk It Out podcast, books, and public speaking, Dr. Vince continues to inspire individuals to break down the emotional barriers that hold them back. His legacy is one of empowerment, healing, and a steadfast belief in the power of pride over shame.
For more information on Dr. Vince’s work and his latest projects, you can follow him on Instagram and Facebook and explore more through his website here.
Published by: Khy Talara
