Empowering Women Through Travel: How Vivere Tour is Redefining Adventure and Connection

NY Weekly Staff on October 14, 2024

By: Nic Abelian

Travel has long been seen as a way to experience new places, cultures, and adventures. Yet, for some, it can be much more than that—it becomes a means of transformation, self-discovery, and empowerment. Vivere Tour, founded by Virginia Miceli, has embraced this philosophy, creating unique travel experiences designed to empower women and help them reconnect with themselves. By blending cultural immersion, personal connection, and a supportive community, Vivere Tour stands apart in a growing market of women-focused travel experiences.

Empowerment Through Travel

At the heart of Vivere Tour’s mission is the idea that travel can be transformative, particularly for women looking to step out of their comfort zones. Every journey with Vivere Tour is designed to inspire personal growth, fostering a renewed sense of self. Each tour is more than just a vacation—it is an opportunity to challenge oneself, build confidence, and cultivate resilience.

Founder and CEO Virginia Miceli believes that travel opens doors to new destinations and a deeper understanding of oneself. “Travel is not just about seeing new places; it’s about discovering who you are and what you’re capable of,” Miceli explains. “At Vivere Tour, I create spaces where women can embrace their journey, connect with others, and come back home with a renewed sense of self.”

This vision of empowerment is deeply ingrained in every aspect of Vivere Tour’s offerings. Whether it’s hiking through remote landscapes, engaging with local communities, or reflecting in the quiet moments between adventures, Vivere Tour encourages women to explore not only the world but also their own potential.

A Personal Touch from the Founder

Empowering Women Through Travel How Vivere Tour is Redefining Adventure and Connection (2)

Photo Courtesy: Virginia Miceli

What makes Vivere Tour even more special is Virginia Miceli’s personal touch on every trip. As an experienced life and business coach, Miceli understands the importance of creating a supportive environment for her guests. She hosts each tour, ensuring every woman feels valued and cared for throughout the journey.

“I believe that every woman deserves to feel supported and cared for while traveling,” says Miceli. “By personally hosting each tour, I ensure that my guests have a memorable experience filled with joy, laughter, and connection.”

This personal involvement from the founder sets Vivere Tour apart from other travel companies, where experiences can sometimes feel impersonal. With Miceli as both a guide and a confidante, each guest feels seen and heard, making the experience adventurous and deeply meaningful.

Authentic Cultural Immersion

One of Vivere Tour’s core pillars is its focus on cultural immersion. Rather than offering surface-level tours of popular tourist spots, Vivere Tour provides travelers with authentic experiences that go beyond the typical. Guests are invited to engage with local communities, participate in traditional activities, and experience daily life from the perspective of the people who live in the destinations they visit.

“I want my guests to feel like locals, not just tourists,” says Miceli. “By sharing the culture and daily life of the places we visit, I aim to create authentic experiences that leave a lasting impact.”

This focus on cultural immersion allows guests to develop a deeper appreciation for the people and places they encounter while also challenging preconceived notions and broadening their worldview. By providing an insider’s view of each destination, Vivere Tour offers its travelers something far richer than a typical vacation—the chance to engage meaningfully with the world around them.

Creating a Supportive Community

Vivere Tour is not just about travel—it’s about building connections. One of the most unique aspects of the experience is the small, intimate group sizes that foster genuine relationships between travelers. By traveling in small groups, guests can form deep connections with one another, creating bonds that last long after the tour.

“Traveling in small groups allows for genuine connections,” Miceli explains. “Many of my guests leave not only with unforgettable memories but also with new friendships that last a lifetime.”

This emphasis on community is a defining feature of Vivere Tour. Whether sharing meals, laughing together over shared experiences, or supporting each other during moments of vulnerability, the women who travel with Vivere Tour leave as part of a close-knit community. This sense of camaraderie is one of the most powerful aspects of the Vivere Tour experience, and it sets it apart from other travel programs.

The Vivere Tour Experience

Empowering Women Through Travel How Vivere Tour is Redefining Adventure and Connection (4)

Photo Courtesy: Virginia Miceli

Each journey with Vivere Tour is thoughtfully crafted to provide a balance of luxury, adventure, and cultural engagement. From the moment guests arrive, they are treated to luxurious accommodations that provide a comfortable home base for their explorations. But more than just luxury, these trips are designed to nurture personal growth, self-discovery, and deep connection with others.

The itineraries are carefully curated to offer a mix of activities that challenge the body and mind while providing moments of rest and reflection. Guests can expect to experience everything from adventurous outdoor activities to intimate cultural exchanges, all with the guidance and support of Miceli, who ensures that each guest has the freedom to shape their own experience while still being part of the group.

Empowerment Through Every Journey

At the core of Vivere Tour’s mission is the belief that travel can be a transformative force, particularly for women seeking to reconnect with themselves. The journeys are designed to inspire confidence, promote self-discovery, and encourage women to embrace the challenges and joys of stepping outside their comfort zones.

Through these thoughtfully curated experiences, Vivere Tour is helping women explore the world and rediscover their strength and resilience. With a focus on authentic cultural immersion, personal connection, and community building, Vivere Tour is redefining what it means to travel with purpose.

For more information on upcoming tours and how Vivere Tour can help you embrace your own journey of self-discovery, visit their website, https://www.viveretour.com, or follow them on Instagram at https://www.instagram.com/viveretour for updates and inspiration.

Published by: Josh Tatunay

Andrew Kirby: Empowering Creators to Unlock the Full Potential of the Creator Economy

NY Weekly Staff on October 14, 2024

By: Maria Williams

For many aspiring content creators, the dream of building a gainful career online can seem just out of reach. Navigating the complex world of audience growth, monetization, and content strategy is daunting—especially for those without a clear roadmap. But Andrew Kirby, a trailblazing content creator, is changing that.

With a YouTube channel boasting over 600,000 subscribers and a roster of success stories featuring some of the internet’s prominent personalities, including MrBeast, Jose Zuniga, and Leon Hendrix, Andrew Kirby has emerged as a leading figure in the creator economy. Through his unique ‘Content Monetization Protocol,’ Andrew is helping creators worldwide turn their passion into a full-time, purpose-driven career.

Andrew’s journey started like many others: driven by a desire to build something meaningful online, he quickly realized that while many creators could grow an audience, few knew how to monetize it effectively. He set out to bridge this gap, offering a system that not only teaches creators how to build an engaged audience but also how to turn that audience into real, sustainable income.

But for Andrew, it’s not just about making money. “My goal is to help people create a career online that they’re genuinely passionate about,” he says. “The internet has opened up incredible opportunities for everyone, and I want to make those opportunities accessible to as many people as possible.”

Overcoming the Challenges of the Creator Economy

The path to becoming a successful content creator isn’t without its challenges. The landscape is fiercely competitive, and algorithms are constantly evolving, making it difficult to stay relevant. But Andrew has navigated these obstacles with a unique approach: combining educational content with an emotional connection to his audience.

“People don’t just want information—they want to feel something,” Andrew explains. “If you can teach someone and make them feel something at the same time, that’s when you really build a loyal audience.”

Andrew’s focus on creating high-quality, emotionally resonant content has set him apart in the industry. His Content Monetization Protocol isn’t just about hitting subscriber milestones or going viral—it’s about building long-term relationships with audiences that translate into lasting success for creators.

The Power of Personalized Guidance

One of the keys to Andrew’s success is his hands-on approach. Whether he’s working with a massive creator like MrBeast or an up-and-coming YouTuber, Andrew tailors his strategies to fit each individual’s unique strengths and goals. He understands that no two creators are alike, and that’s why his methods are effective.

By offering personalized, actionable advice, Andrew helps ensure that creators don’t just see short-term gains—they’re set up for sustainable success in the long run.

Looking to the Future

As the creator economy continues to evolve, Andrew Kirby is determined to stay at the forefront. He envisions a future where anyone with a passion and a message can build a fulfilling career online, regardless of their background. “The possibilities are endless,” he says. “We’re only scratching the surface of what’s possible in this space.”

With a track record of helping creators reach new heights and a deep commitment to empowering others, Andrew Kirby is making the dream of becoming a successful content creator a reality for thousands. His unique approach to content creation and monetization is not just transforming individual lives—it’s reshaping the future of the creator economy itself.

Disclaimer: “This content is for informational purposes only and is not intended as financial advice, nor does it replace professional financial advice, investment advice, or any other type of advice. You should seek the advice of a qualified financial advisor or other professional before making any financial decisions. The success stories mentioned are based on individual experiences and are not typical. Results may vary depending on effort, market conditions, and individual circumstances. No guarantee of specific financial outcomes is made or implied.”

Published by: Josh Tatunay

Svetlana Shammasova: A Journey of Resilience and Vision

NY Weekly Staff on October 14, 2024

By: Svetlana Khachiyan

Svetlana Shammasova’s story is a testament to the power of resilience, vision, and bold ambition. Raised in a remote village in the Ural Mountains, she immigrated to the U.S. with a dream to study at one of America’s premier universities and make a meaningful difference in the world. Through education, innovation, and leadership, Svetlana has transformed her life and the lives of many others. Her journey is about personal achievement and inspiring others to break barriers, dream big, and make lasting contributions to the world. In the interview, Svetlana reflects on her journey and shares her vision for empowering future generations.

Interviewer: Svetlana, your journey is inspiring and full of transformation. Can you tell us about your early experiences and how you went from a small village in the Ural Mountains to becoming a graduate of Columbia and Stanford?

Svetlana Shammasova: My journey to the U.S. began in 2007, but long before that, growing up in a remote village in the Ural Mountains, I sensed there was more for me beyond the life I knew. I spent my childhood watching my aunt milk cows and helping my family with the hard physical labor that came with rural life. While deeply connected to nature and the simplicity of that way of living, I felt a pull toward something more significant. That inner drive led me to earn a degree in foreign languages and interpreting, followed by a second degree in finance, before working as an interpreter for the U.S. Congress Open World Program. Traveling with delegations from Russia to the U.S., I was surrounded by some of the brightest minds in law, media, and medicine. It became clear that if I wanted to make a real impact, I needed to immerse myself in innovation and leadership. That’s when I decided to immigrate to the U.S., start from scratch, and pursue a bigger dream.

Interviewer: You applied to the premier universities in the U.S. and were accepted into all of them. That’s incredible! What led you to choose Columbia University, and how did that shape your path?

Svetlana Shammasova: Columbia University in the City of New York was a dream come true. It was my gateway to understanding the complexities of the global economy and gaining the tools I needed to navigate it. I chose Columbia because it represented excellence, diversity, and challenge. Studying at Columbia proved truly transformative, especially as I had the privilege of learning under Professor Xavier Sala-i-Martin, a global economic growth and innovation leader. His development of the Global Competitiveness Index and pioneering work on poverty reduction and income inequality profoundly shaped my understanding of how technology and economics intersect to drive global progress. Additionally, I studied under Professor Graciela Chichilnisky, the architect of the Kyoto Protocol’s carbon market, whose work in environmental economics highlighted the crucial role of technology in tackling global challenges like climate change. These experiences strengthened my foundation in economics and opened doors to opportunities I could have only dreamed of, making Columbia a true launchpad for my career.

Interviewer: From Columbia, you went on to Stanford GSB to study Entrepreneurship and Technology. How did this experience further shape your career and vision?

Svetlana Shammasova: After graduating from Columbia, I worked in equity sales and trading at a leading global investment bank. This role gave me invaluable insights into the financial markets and sharpened my ability to think strategically in a fast-paced, high-stakes environment. However, I wanted to explore how business and technology could intersect to create something innovative. That was when I switched to working as a Product Manager at a growing ad tech startup, leading teams and developing internal tools. While working as a Product Manager, I attended Stanford Graduate School of Business, which allowed me to apply my education in real-time to my work. Through this experience, I could immediately implement what I was learning, scaling businesses and managing teams more effectively. Stanford expanded my understanding of how technology reshapes the world, showing me where I could make a meaningful impact by driving innovation and improving efficiency.

Svetlana Shammasova- A Journey of Resilience and Visions

Photo Courtesy: Svetlana Shammasova’s photo archive

Interviewer: Your career evolved from product management to software engineering. How did you manage such a significant transition, and what motivated it?

Svetlana Shammasova: My motivation has always been about creating solutions and understanding how things work at their core. As a Product Manager, I was always leading technical teams, but I wanted to understand the architecture behind the products we were building. That curiosity drove me to transition into software engineering. I was awarded full scholarships from Google, Moms Who Code, and Fullstack Academy to study front-end and full-stack software engineering. It was a challenging journey, but I thrive on challenges. Learning to build real-world applications, working hands-on with code, and developing technical solutions gave me a new layer of insight into how innovation truly happens.

Interviewer: You were in the final rounds of interviews with FAANG companies just before COVID hit, and then you made a significant pivot. Tell us about how that shift led to the creation of the Academy of Success.

Svetlana Shammasova: The pandemic was a turning point for many. I had reached the final rounds of interviews when COVID-19 disrupted the world. Rather than seeing it as a setback, I saw it as an opportunity to refocus. I received many requests for advice from immigrants and others trying to navigate their careers and finances during those uncertain times. That was when I decided to create the Academy of Success. My goal was to provide a platform for personal finance and career guidance, specifically for those facing the same challenges I had overcome.

Interviewer: The Academy of Success has helped many people, especially immigrants, find their way. How has this venture grown, and what impact has it had?

Svetlana Shammasova: The Academy grew rapidly, especially during the pandemic and the following political shifts. People seek guidance not just on how to survive but on how to thrive in a new environment. I aim to empower them with the knowledge and skills they need to build generational wealth, achieve financial stability, and pursue educational opportunities. My team and I have helped multiple families during this period, providing tools for financial literacy and career advancement. The most fulfilling part for me is seeing the ripple effect of our work—how one person’s success can uplift entire communities.

Svetlana Shammasova- A Journey of Resilience and Vision

Photo Courtesy: Svetlana Shammasova’s photo archive

Interviewer: Throughout your journey, you’ve consistently combined technical expertise with leadership and business acumen. How do you see these skills influencing your future endeavors?

Svetlana Shammasova: I believe the future lies at the intersection of technology, leadership, and social impact. My goal has always been to not only build businesses but also to make sure they have a positive impact on society. Whether I’m working in tech, business, or another field, I will always focus on creating solutions that benefit people. The combination of technical skills and leadership allows me to drive innovation while ensuring that it’s aligned with making the world a better place. Whatever I do next, it will always be rooted in this vision.

Svetlana Shammasova- A Journey of Resilience and Visions

Photo Courtesy: Svetlana Shammasova’s photo archive

Interviewer: Your journey from a small village to influencing global change is incredibly inspiring. What advice would you give to others who want to make a difference in their own lives and communities?

Svetlana Shammasova: The biggest advice I can give is to never stop believing in your vision, no matter how impossible it seems. I came to the U.S. with a dream, and I faced countless challenges along the way. But every step, no matter how difficult, brought me closer to that vision. If you want to make a difference, start by taking small, consistent steps toward your goal. Don’t be afraid to pivot or take risks when necessary. Surround yourself with people who inspire you, keep learning, and never stop evolving. You have the power to change your life and the lives of those around you.

Interviewer: It’s clear that continuous learning is key to your success. Can you share more about how you stay inspired and keep growing?

Svetlana Shammasova: Absolutely. I’ve always been a believer in continuous learning. I stay inspired by reading books on personal growth, brain science, finance, innovation, and technology, as well as listening to podcasts and taking online courses. It keeps me engaged and helps me evolve with the ever-changing world. I’m also working on a book and have many exciting plans for the future. The world is constantly evolving, and I think the powerful thing we can do is keep evolving with it. If you keep growing and expanding your knowledge, there’s no limit to what you can achieve.

Published by: Nelly Chavez

Johnson-Schmidt & Associates, Architects Celebrates Over Two Decades of Shaping Human-Centered Spaces

NY Weekly Staff on October 14, 2024

By: Maria Williams

Johnson-Schmidt & Associates, Architects has connected people to the places they inhabit for over 20 years, blending its technical expertise of planning and design with the artistry of building structures that reflect the individuals and communities who use them. As the firm celebrates this milestone, it reaffirms its dedication to creating architecturally and emotionally resonating spaces. 

The forward-thinking company specializes in the historic preservation and the adaptive reuse of commercial, institutional, municipal, and residential projects. Johnson-Schmidt & Associates focuses on revitalizing historic buildings and districts to contribute to the vibrancy of the communities it serves while providing functional, sustainable, and historically respectful solutions.

The vision, leadership, and resilience of Elise Johnson-Schmidt, the firm’s founder and principal architect, have immensely contributed to Johnson-Schmidt & Associates’ success over the past two decades. Elise possesses an uncanny ability to see potential where others see obstacles, and it’s this foresight that guided the firm’s pioneering initiatives in historic preservation and adaptive reuse. 

Since the early 1990s, Elise has been a driving force behind many of the preservation planning efforts that have transformed downtown Corning. She worked on more than 150 facade improvement projects in the historic district as the Executive Director of the Market Street Restoration Agency, setting a new benchmark for urban revitalization. 

In fact, it was Elise who led the creation of Corning’s 600-building Southside Historic District. This is a remarkable achievement in urban planning and historic preservation, made possible by her ability to see the potential in underused historic structures. This initiative was a bold vision at the time. It became visible as the first downtown revitalization project in America back in the 1970s and established Corning as a model for historic revitalization across the United States. Elise’s chapter with this revitalization project started in 1996, when she established the upper floor development program to bring back vitality to this historic district after the effects of the new highway that circumvented downtown. They developed over 200 market-rate apartments in the 5-block historic district, bringing life back to downtown.

Beyond New York, Elise consulted on major historic preservation projects such as New York’s Grand Central Terminal for conservator Frank Welsh and Boston’s Trinity Church as an employee of Ann Beha Associates. These works have solidified her reputation for paying the utmost attention to detail and having a deep respect for history.

Elise was entering a challenging landscape while founding Johnson-Schmidt & Associates. “Historic preservation was regarded as a niche practice back then,” Elise recalls. “Also, the financial viability of preserving historic buildings wasn’t always clear to developers.” Determined to contribute to this emerging field, she leveraged the Historic Preservation Tax Credit program. Elise understood the financial tools available to make preservation feasible and used that expertise to secure projects for her fledgling firm.

Besides Elise’s vision and expertise, the firm’s dedicated team is pivotal to Johnson-Schmidt & Associates’ success. Senior Project Manager Erik Lundberg along with a team of talented, energetic professionals utilize their extensive knowledge in architecture and historic preservation to help the company meet and exceed clients’ standards while innovating and adapting to challenges in the field. 

Johnson-Schmidt & Associates has completed multiple high-profile projects that highlight its expertise. The restoration and expansion of the Market Street Historic District in Corning is one of them. This project restored several building facades to their original design, helping to secure landmark designation for the district expansion.

The restoration of Delaware, Lackawanna & Western Railroad Station, an underutilized storage shed, into a vibrant local museum is another significant project. However, it was spearheading the development of apartments in the city that Elise and her team are most proud of. For instance, Johnson-Schmidt & Associates collaborated with Klugo Partners to rehabilitate and convert a 10,000-square-foot mixed-use building into seven upstairs market-rate apartments. A NY Main Street grant, property tax reduction through 444-a, and historic preservation tax credits funded the project. This is one example of a typical development project undertaken by Johnson-Schmidt & Associates.

“Revitalizing historic buildings for both market-rate and affordable apartments has been particularly rewarding for us because it means we contribute to addressing the community’s needs, especially during a time when housing prices have soared. We don’t only preserve the past, it’s also part of our mission to create a livable future for everyone. Our goal is to make historic preservation accessible to all,” Elise passionately remarks. 

Johnson-Schmidt & Associates, Architects Celebrates Over Two Decades

Photo Courtesy: Johnson-Schmidt & Associates, Architects

The firm intends to expand its scope over the next few years, taking on new projects, including potential collaborations with national parks. Historic preservation and the creation of living spaces will still be the core of its work. These new ventures will offer exciting opportunities to further establish Johnson-Schmidt & Associates’ reputation as an innovator in thoughtful, sustainable preservation design.

 

Published By: Aize Perez

How to Find a Functional Medicine Doctor for Your Family

NY Weekly Staff on October 14, 2024

By: Maria Williams

Finding the right healthcare provider for your family is a big decision, especially when exploring options beyond conventional medicine. Functional medicine physicians take a more holistic approach, focusing on the root causes of illness instead of just treating symptoms. But how do you know where to start your search?  

This article will walk you through the process, giving you the tools to make a confident decision. Read on to find the right functional medicine doctor for your family.  

Understand What Functional Medicine Entails   

Before you start your research, you must first understand what functional medicine is all about. Functional medicine practitioners view the body as an interconnected system. Instead of focusing on isolated symptoms, they consider lifestyle, genetic, and environmental factors contributing to your overall health. They often emphasize nutrition, stress management, and other non-traditional treatments alongside standard medical care.  

In functional medicine, the goal is to treat the whole person, not just illness. Many individuals seek functional medicine for chronic conditions such as autoimmune diseases, digestive issues, and hormonal imbalances, but you can also use it for preventive care.   

If your family is dealing with long-term health concerns or seeking preventive care, look for a reputable functional medicine practice, such as Timeless Health, for a more personalized treatment plan. These healthcare professionals will look beyond short-term fixes. They’ll help you understand the underlying causes of these health issues and create a comprehensive plan tailored to your specific needs.  

Check for Credentials and Experience   

When looking for a functional medicine physician, their credentials are essential. Many functional medicine practitioners are licensed medical doctors (MDs), doctors of osteopathic medicine (DOs), naturopathic doctors (NDs), or other healthcare professionals with advanced training in functional medicine.

An excellent place to start is checking if the functional medicine provider is certified by the Institute for Functional Medicine (IFM). This certification shows that the doctor has specialized training in functional medicine principles. It gives you confidence that they understand the holistic approach you’re seeking.  

Experience is another vital factor. How long has the doctor been practicing functional medicine? Do they have expertise in treating the specific conditions your family faces? Finding someone who has successfully treated similar cases can benefit your family’s health.  

Consider Your Family’s Specific Needs   

Every family has different needs, so think about your specific goals when searching for a functional medicine doctor. Are you focused on managing chronic conditions, or are you more interested in taking a preventive approach to family wellness? Understanding these priorities will help guide you in the right direction.  

Next, consider any specific health concerns within your family. For instance, if someone struggles with allergies or ongoing health problems, it’s essential to find a doctor experienced in those areas. This help ensures they can provide the specialized care your family requires.  

Once you clearly understand your needs, you can focus on finding a functional medicine practitioner who tailors their approach to your family. This clarity will help you find a doctor who aligns with your health goals and can offer the personalized care your family deserves.  

Ask for Referrals and Recommendations   

Word of mouth is a helpful resource when searching for a reliable, functional doctor. Start by asking friends, family, or colleagues if they can recommend anyone. You might be surprised at how helpful personal suggestions can be. Your current primary care physician could also offer great ideas, as they may know reputable practitioners in the field.   

Additionally, online forums and health-focused social media groups can provide helpful recommendations. Many people share their experiences, which can point you toward potential doctors. However, remember that personal experiences vary, so don’t rely solely on online reviews.  

While recommendations are helpful, always use them as a starting point. A doctor who worked well for one person might not be the perfect fit for your family. So, evaluate each recommendation based on your family’s unique needs.  

Look at Their Approach to Care   

Functional medicine doctors can vary in their treatment approach, so you need to find one whose approach matches your family’s preferences. Some doctors focus more on natural remedies, while others combine conventional medical treatment with holistic methods. Understanding their philosophy will help you feel comfortable with the care they provide.   

As you evaluate possible doctors, ask these questions:   

  • Do they prioritize nutrition and lifestyle changes?  
  • How do they incorporate conventional medicine into their practice?  
  • Are they open to discussing alternative therapies?  
  • Do they offer personalized treatment plans? 

 

Knowing the answers to these questions will give you a clearer picture of whether their approach aligns with your family’s health goals. This way, you’ll ensure a more satisfying and practical healthcare experience.  

Assess the Doctor-Patient Relationship  

Your relationship with your physician should feel collaborative. A good functional medicine doctor listens to your concerns, understands your health history, and creates a treatment plan tailored to your family’s needs. Since functional medicine involves ongoing care, the medical doctor should be committed to working with you over time.  

After your initial visits, pay attention to how the doctor communicates and interacts with your family. Are they attentive and willing to listen? Do they explain things in a way that’s easy to understand? Most importantly, do they respect your preferences and include your input in treatment decisions?  

A solid doctor-patient connection is essential for successful healthcare. When you feel heard and supported, managing your family’s health becomes smoother and more effective.  

Conclusion  

Finding the right functional medicine doctor for your family can be challenging, but it’s worth the effort. Considering the above guidelines will set you on the right path for choosing the right functional medicine physician for your family. Remember, the goal is to find a doctor who aligns with your family’s health philosophy and can provide personalized, comprehensive care. So, don’t rush the process – take your time to find the right fit.

Disclaimer: This content is for informational purposes only and is not intended as medical advice, nor does it replace professional medical expertise or treatment. If you have any concerns or questions about your health, always consult with a physician or other healthcare professional.

 

Published By: Aize Perez

Things You Should Consider Before Working From Home

NY Weekly Staff on October 14, 2024

The world of work has evolved rapidly, with many people embracing the flexibility and convenience of working from home. While it might sound like a dream come true — no more long commutes, more time with family, and the ability to work in your pajamas — there are several important factors to consider before making the leap to a home-based office.

Whether you’re thinking about transitioning to remote work or have already taken the plunge, here are five key things you should consider to ensure your work-from-home experience is as productive, enjoyable, and sustainable as possible.

Creating a Dedicated Workspace

One of the first things you’ll need when working from home is a workspace. It’s tempting to work from your bed or couch, but this can lead to distractions, discomfort, and a lack of separation between your work and personal life. A proper workspace doesn’t have to be an entire room — it can be a corner of your living room, a desk in your bedroom, or even a converted closet.

Your workspace should be comfortable and ergonomic. Invest in a good chair that supports your back, a desk that’s the right height, and, if possible, a second monitor to make multitasking easier. Proper lighting is also crucial. Natural light is best, so if you can position your workspace near a window, that’s ideal. If not, make sure you have enough artificial lighting to reduce eye strain.

Tip: Personalize your workspace with things that make you happy and productive — plants, photos, or artwork. Just try to avoid clutter, as it can be a major distraction.

Establishing a Routine

One of the biggest challenges of working from home is maintaining a routine. Without the structure of an office environment, it’s easy to fall into a pattern of working at odd hours, skipping meals, or not taking breaks. Over time, this can lead to burnout, decreased productivity, and a blurred line between work and personal life.

To avoid this, set a consistent schedule. Start your workday at the same time every day, and stick to a set end time. Schedule breaks, just as you would in an office — take 10-15 minutes to stretch, grab a coffee, or go for a short walk. Lunchtime is important, too, so make sure you step away from your desk to enjoy a proper meal.

Tip: Use productivity techniques like the Pomodoro Technique, where you work for 25 minutes and then take a 5-minute break. This approach can help you stay focused and prevent burnout.

Managing Distractions

Working from home can be full of distractions, especially if you’re not used to it. Whether it’s household chores, family members, pets, or the lure of your favorite TV show, distractions can quickly derail your productivity.

It’s important to identify your main distractions and develop strategies to manage them. For instance, if household chores are calling your name, set specific times during the day to tackle them rather than letting them interrupt your work. If family members are a distraction, let them know your work hours and set boundaries to minimize interruptions. For those with children, consider setting up a designated playtime or quiet activity during your productive hours.

Tip: Noise-canceling headphones can be a good suggestion if you find it hard to concentrate with background noise. Music or white noise can also help you stay focused on challenging tasks.

Finding the Right Place to Live

If you’re working from home, your living space becomes more than just a place to relax — it’s your office, too. Finding the right place to live is so important, especially if your current home isn’t conducive to a productive work environment.

When considering a move, consider the space you’ll need for a home office. Is there enough room for a dedicated workspace, or will you need to get creative with space-saving solutions? Consider the layout and lighting of potential new homes — natural light can boost your mood and productivity, so a home with big windows might be a good choice.

Location is also important. While you won’t be commuting to an office, you’ll still want to be near things like grocery stores, cafes, and parks. Additionally, consider the neighborhood’s noise levels. A quiet area is ideal for concentration, but if you thrive on the energy of a bustling environment, a more lively location might suit you better.

Tip: Use SpareRoom to find the perfect place to live. SpareRoom offers listings all over the US, so whether you’re looking for rooms for rent in Seattle or an apartment in Boston, they’ve got you covered.

Staying Connected

Working from home can sometimes feel isolating, especially if you’re used to the social interactions of a traditional office. Staying connected with colleagues and peers is important for collaboration and maintaining your mental well-being.

Make an effort to communicate regularly with your team. Use video calls instead of emails for important discussions, as face-to-face interaction (even through a screen) can help maintain relationships. Instant messaging tools like Slack or Microsoft Teams are great for quick questions and keeping in touch throughout the day.

Don’t neglect networking, either. Attend virtual industry events, webinars, and online courses to continue developing professionally and to meet new people in your field.

Tip: Schedule regular virtual coffee breaks or informal chats with colleagues. This can help maintain the support that you would typically get from an office environment.

Summary

Working from home offers many advantages, but it also requires careful planning and consideration. By creating a dedicated workspace, establishing a routine, managing distractions, finding the right place to live, and staying connected, you can set yourself up for success.

Remember, the key to a productive and fulfilling work-from-home experience is balance. With these tips, you can enjoy the benefits of remote work while maintaining your well-being and productivity. So, whether you’re a seasoned remote worker or just starting out, take these considerations to heart and make your work-from-home journey as smooth as possible.

Published by: Nelly Chavez

Revolutionizing Wellness: Vital Red Light Thrives Under New Ownership

NY Weekly Staff on October 14, 2024

Innovation plays a crucial role in the fast-developing world of health and wellness. One company that continues to push the boundaries of wellness technology is Vital Red Light, a leading provider of red light therapy devices. With its recent acquisition by Andrew Hasty, founder of Paradox Media, the brand is on track to achieve unprecedented growth. This acquisition marks the beginning of an exciting chapter for Vital Red Light, blending new expertise and capital with the brand’s longstanding commitment to quality, accessibility, and effectiveness.

A New Era of Growth and Innovation

The transition of Vital Red Light under the ownership of Andrew Hasty is sparking considerable transformation within the company. With a proven health and wellness product marketing track record, Hasty brings financial resources and a fresh vision to the brand. Under his leadership, Vital Red Light is positioned to expand its product offerings, enhance its market reach, and further cement its reputation as a leader in the red-light therapy industry.

“With the acquisition by Paradox Media, we’re taking red light therapy to the next level, making it more accessible and effective for people everywhere,” says Hasty. This renewed focus on accessibility and effectiveness aligns with the company’s core mission of making high-quality wellness solutions available to a broader audience without compromising scientific integrity or product safety.

Red Light Therapy: A Vital Wellness Tool

Red light therapy has gained increasing popularity for its ability to support various aspects of health and well-being. Studies suggest that it may assist with managing inflammation, supporting recovery after physical activity, improving skin appearance, and enhancing energy levels. This therapy promotes cellular repair and regeneration by penetrating the skin with low-level wavelengths of red light.

Since its inception, Vital Red Light has been focused on providing red light therapy devices designed to be accessible and meet a high-quality standard. The company aims to offer user-friendly and budget-conscious products, allowing individuals to incorporate red light therapy into their wellness routines. With two exclusive patents in red light therapy technology, Vital Red Light continues to lead the charge in delivering cutting-edge solutions to consumers.

Maintaining Quality and Integrity

One of Vital Red Light’s standout features is its unwavering dedication to quality. All of the brand’s devices are EMF-free, ensuring users can enjoy the benefits of red light therapy without exposure to potentially harmful electromagnetic fields. This attention to safety sets Vital Red Light apart from many competitors in the market, solidifying the brand’s reputation for offering devices that prioritize the health and well-being of its users.

In addition to being EMF-free, Vital Red Light emphasizes the importance of grounding its products in scientific research. This approach to wellness is reflected in the brand’s devices, which aim to support recovery, skin health, and overall well-being. As the brand moves forward under Hasty’s leadership, maintaining this level of quality will remain a priority.

A Holistic Approach to Wellness

The acquisition of Vital Red Light by Paradox Media signifies more than just a change in leadership—it represents a shift toward a more holistic approach to wellness. Hasty’s background in health product marketing and interest in natural and research-driven solutions guide the company’s efforts toward new developments and expanded offerings. This includes the development of new product lines that meet the diverse needs of consumers seeking natural, non-invasive wellness solutions.

Vital Red Light’s holistic approach to wellness extends beyond its product offerings. The company also strongly emphasizes customer education, providing users with the tools and knowledge to maximize red light therapy’s benefits. Through educational content, user guides, and expert insights, Vital Red Light ensures that customers are empowered to take control of their health and well-being.

Expanding Reach and Accessibility

Under Andrew Hasty’s ownership, one of Vital Red Light’s key goals is expanding its reach and making red light therapy more accessible to individuals worldwide. As part of this effort, the brand is exploring new distribution channels and partnerships to bring its innovative devices to a broader audience. By leveraging Hasty’s digital marketing and e-commerce expertise, Vital Red Light is well-positioned to increase its presence in the global wellness market.

In addition to expanding geographically, Vital Red Light is also focused on diversifying its product offerings. The company is developing new devices catering to wellness areas such as targeted pain relief, athletic recovery, and skincare enhancement. These innovations will continue to build on the brand’s reputation for providing practical, science-backed wellness solutions that are accessible to all.

A Bright Future for Vital Red Light

As Vital Red Light embarks on this exciting new chapter under the leadership of Andrew Hasty, the brand remains committed to its core values of quality, integrity, and innovation. With a fresh infusion of capital and a forward-thinking approach, the company is set to revolutionize the red light therapy industry, bringing cutting-edge wellness solutions to consumers worldwide.

For individuals seeking natural, noninvasive ways to enhance their health and well-being, Vital Red Light offers a range of premium red light therapy devices designed to deliver actual results. By combining advanced technology with a deep understanding of wellness, Vital Red Light continues to make a meaningful impact in its users’ lives.

To learn more about Vital Red Light and explore their full range of products, visit vitalredlight.com and follow them on Instagram at instagram.com/vitalredlight.

 

Published by: Khy Talara

Mashi Epting’s Journey: From Poverty to Entrepreneurial Power

NY Weekly Staff on October 14, 2024

Entrepreneur Mashi Epting is making a name for herself in the business world, recently captivating attention during her press tour in New York City. One of the standout moments of her visit was an in-depth interview with Thisis50, the renowned platform launched by rapper and entrepreneur 50 Cent. In this interview, Mashi shared the journey of her entrepreneurial career, offering key insights into her strategies and the steps that have led to her success in the highly competitive tax industry. The opportunity to speak on this platform has significantly boosted Mashi’s visibility, establishing her as an influential figure in her field.

Throughout the interview, Mashi highlighted her approach to entrepreneurship, emphasizing the importance of adaptability and understanding market trends. She spoke candidly about the challenges she has faced, including building a brand in a saturated market and the necessity of staying ahead in the tax industry. Her insights resonated with many aspiring entrepreneurs, offering them practical advice on navigating the complexities of business ownership. This feature has further established Mashi’s growing reputation as a thought leader and innovator, setting her apart as a voice to watch in the business world.

Earlier in her New York visit, Mashi achieved another significant milestone by securing a prominent billboard in Times Square. The billboard, located in one of the most iconic advertising spaces in the world, showcased not only her brand but also her ability to break through in a competitive market. For many entrepreneurs, having a billboard in Times Square is a dream; for Mashi, it was a powerful statement about her growing influence and expanding reach. The billboard reflects her determination to build a recognizable and respected brand, highlighting her ability to connect with a broader audience and attract national attention.

Midway through her interview, Mashi Epting shared one of the most powerful lessons from her entrepreneurial journey—her unwavering commitment to giving back. Reflecting on her upbringing and early challenges, Mashi emphasized the importance of using success as a platform for serving others. “God blessed me to be a blessing to others,” she mentioned, underscoring the deep sense of responsibility she feels to uplift her community. Through initiatives like her multi-city book bag drive, winter clothing giveaways, and sponsorship programs for young athletes, Mashi has demonstrated that her success isn’t just about personal gain. It’s about transforming her struggles into opportunities to support and educate others, both locally and internationally. This philanthropic spirit adds another layer to Mashi’s influence, positioning her as not only a business leader but also a role model for giving back.

Mashi’s impressive achievements are not limited to her New York press tour. She recently completed a seven-city Tax Tour for 2024, with stops in major cities including Dallas, Houston, Los Angeles, Miami, Atlanta, Seattle, and Indianapolis. The tour provided Mashi with the opportunity to engage directly with new clients and share her expertise on tax strategies. In each city, she delivered valuable advice on maximizing tax benefits and navigating complex financial landscapes, further establishing her authority in the tax industry.

Following the success of her New York press run, Mashi plans to return to the city at the end of October for additional media engagements. She aims to continue building momentum, using her growing platform to further solidify her brand’s presence on a national level. Her return visit will likely include more interviews, media appearances, and opportunities to connect with larger audiences.

Mashi Epting’s recent achievements, from her interview on Thisis50.com to her Times Square billboard, are clear indicators of her rising influence. As she continues to expand her brand and reach, she is undoubtedly positioning herself as a powerful force in the business world, inspiring others with her entrepreneurial spirit and commitment to excellence.

 

Published by: Khy Talara

Dr. Charles D. Coram: Integrative Medicine Consultant Leading Transformative Healing

NY Weekly Staff on October 14, 2024

Many people seek more than just traditional healthcare treatments in today’s fast-paced world. They want to address the root causes of their physical, emotional, and mental health challenges, and this is where integrative medicine plays a crucial role. Dr. Charles D. Coram, a Board-Certified Integrative Medicine Consultant with over 25 years of experience, has pioneered a holistic approach that blends sports medicine, neuromuscular therapies, energy work, and spiritual healing to help patients achieve true transformation. Dr. Coram guides individuals on a journey toward physical, mental, emotional, and spiritual wellness through his expertise.

What Is Integrative Medicine?

Integrative medicine is a healing-oriented approach that combines conventional medicine with alternative therapies to address all aspects of a person’s health. It recognizes that true healing involves treating the whole person—body, mind, and spirit—not just isolated symptoms or conditions. Dr. Charles D. Coram exemplifies this philosophy by integrating sports medicine, counseling, and spiritual healing to promote overall well-being.

Dr. Coram’s practice emphasizes understanding the patient’s unique needs and challenges. His approach is not one-size-fits-all; instead, he tailors his treatments to each individual, ensuring that they receive personalized care. Whether a patient is dealing with chronic pain, emotional trauma, or stress-related conditions, Dr. Coram’s integrative methods provide a comprehensive solution.

A Holistic, Energetic, and Spiritual Approach to Healing

At the heart of Dr. Coram’s practice is his belief in the power of holistic healing. This concept goes beyond simply treating physical symptoms and addresses the emotional and spiritual aspects of health. Dr. Coram often says, “The greatest gift you can give yourself is understanding that healing is a holistic, introspective journey to your true self.”

One of the key elements of Dr. Coram’s integrative medicine approach is energy work. This technique is based on the idea that imbalances in the body’s energy field can lead to illness or discomfort. By restoring balance and flow within this energy field, patients often experience significant improvements in their overall health and well-being. With his expertise in sports medicine and neuromuscular therapies, Dr. Coram’s energy work helps patients achieve long-lasting physical and emotional transformation.

In addition to energy work, Dr. Coram incorporates spiritual healing into his practice. For many patients, this form of healing addresses deep-seated emotional issues or unresolved trauma that may be contributing to physical illness. By guiding patients through self-reflection and spiritual exploration, Dr. Coram helps them reconnect with their true selves, fostering deep healing on all levels.

25 Years of Expertise and Transformative Results

With more than 25 years of experience in the field, Dr. Charles D. Coram has developed a unique skill set that enables him to provide truly transformative care. His extensive background in education, psychology, nursing, and chiropractic care equips him with a deep understanding of both the physical and emotional aspects of healing. Dr. Coram’s comprehensive approach to integrative medicine has earned him multiple nominations for the prestigious Bravewell Leadership Award for Integrative Medicine.

Through his practice, Dr. Coram has helped countless patients achieve transformative results. Many of his patients come to him after years of struggling with chronic conditions, pain, or emotional trauma, seeking a more holistic and sustainable approach to healing. By combining physical therapies with energy work, counseling, and spiritual guidance, Dr. Coram’s patients often report relief from their symptoms and a greater sense of emotional balance, mental clarity, and spiritual fulfillment.

Medical Intimacy: Deeper Understanding for Deeper Healing

Dr. Charles D. Coram’s integrative medicine practice is rooted in “medical intimacy” a concept he explores in depth in his book Medical Intimacy: Deeper Understanding for Deeper Healing. This book offers readers a comprehensive look into Dr. Coram’s methods and philosophies, providing valuable insights into the holistic approach to health and wellness.

In Medical Intimacy Dr. Coram emphasizes the importance of the doctor-patient relationship and its role in the healing process. He believes that by fostering trust, open communication, and mutual respect, patients are more likely to experience profound healing. The book delves into his integrative techniques, offering practical advice for individuals seeking to take control of their health and embark on a journey of self-discovery.

The Transformative Power of Integrative Medicine

One of the most potent aspects of Dr. Coram’s work is his ability to help patients achieve holistic transformation. His integrative medicine approach not only addresses physical symptoms but also helps patients navigate their emotional and spiritual challenges. By combining traditional medicine with alternative therapies like energy work and spiritual healing, Dr. Coram offers a truly transformative experience for his patients.

Patients who undergo Dr. Coram’s treatments often report feeling a renewed sense of purpose, emotional clarity, and spiritual connection. For many, this holistic approach to healing marks the beginning of a new chapter in their lives—one filled with more excellent health, balance, and self-awareness. Whether dealing with chronic pain, emotional trauma, or stress-related conditions, Dr. Coram’s integrative methods provide a comprehensive and compassionate path to wellness.

Dr. Coram’s Practice: A Legacy of Healing

Dr. Charles D. Coram’s legacy as a leading figure in integrative medicine is built on his unwavering commitment to helping patients achieve holistic transformation. His dedication to blending traditional medical practices with energetic and spiritual healing techniques has made him a trusted and respected figure in the field. With over two decades of experience, Dr. Coram continues to inspire and guide patients toward greater health and well-being.

For those seeking a deeper understanding of themselves and a more profound approach to healing, Dr. Coram’s practice offers a transformative experience. His unique blend of therapies, combined with his compassionate and personalized care, makes him a leader in the field of integrative medicine.

For more information, visit Dr Coram’s website, send an email or visit ‘Medical Intimacy’ on Facebook.  

Disclaimer: This content is for informational purposes only and is not intended as medical advice, nor does it replace professional medical expertise or treatment. If you have any concerns or questions about your health, always consult with a physician or other healthcare professional

Published by: Holy Minoza

Revolutionize Your Fitness Routine with Gains in Bulk’s Instantized Creatine

NY Weekly Staff on October 14, 2024

For building muscle and improving strength, athletes and fitness enthusiasts know creatine is a must-have supplement. But not all creatine is created equal. Gains in Bulk has redefined the industry with its groundbreaking Instantized Creatine, the world’s first 100% soluble creatine. This game-changing supplement ensures faster absorption and better performance without bloating and water retention issues. Whether you’re looking to grow your glutes or boost your overall muscle endurance, this creatine is perfect for glute growth and is ready to elevate your fitness journey.

Ready to up your performance? Try the science tested creatine that truly works.

Creatine Powder for Men and Women: Say Goodbye to Bloating, Hello to Pure Gains

Revolutionize Your Fitness Routine with Gains in Bulk's Instantized Creatine_2

Photo Courtesy: Gains in Bulk

One of the biggest concerns with traditional creatine is the dreaded bloating. Many users ask, “Does creatine make you gain belly fat?” or “Will creatine make me bloated?” Gains in Bulk’s Instantized Creatine eliminates these worries. Its 100% solubility ensures it dissolves completely in water, reducing the risk of bloating and stomach discomfort. This highly effective creatine allows your body to absorb more of it, leading to faster muscle growth, including those sought-after glutes. No wonder it’s been highly regarded by women and men who’ve given it a go!

https://youtu.be/un5FSIPGhiw?feature=shared

Why Instantized Creatine Supplements for Women and Men is a Game Changer

Gains in Bulk didn’t just create another creatine supplement—they completely redefined it. Traditional creatine can leave a gritty texture, often causing water retention, and is slow to absorb. Instantized Creatine is different. As a creatine supplement for men and women, it rapidly dissolves in liquid, making it perfect for anyone who wants to avoid the downsides of conventional creatine. Whether lifting, sprinting, or recovering, Instantized Creatine will help you power through.

Gains in Bulk’s supplement line is renowned for using 100% whole-food ingredients with zero fillers or artificial flavors. Their creatine for women and men is no different, giving you the cleanest, most effective creatine on the market. Check out how it works here.

Creatine for Women and Men That Is Backed by Science, Proven by Results

Not only is Instantized Creatine highly effective for men, but it’s backed by rigorous testing. Every batch is third-party tested for purity and quality, ensuring you get the highest safety and performance. Gains in Bulk is trusted by top athletes and fitness enthusiasts who need results—fast. It’s no wonder their products, like Athlete Digestive Formula, predigested protein, workout candy, and pump supplements are some of the most trusted on the market.

Want more proof? Gains in Bulk has even been featured in Beverly Weekly for its contributions to enhancing athletic performance through premium supplementation.

Creatine Powder for Men and Women: Your Key to Better Performance

From better muscle endurance to faster recovery, Instantized Creatine by Gains in Bulk is the ideal creatine supplement for women and men. It’s perfect for fitness enthusiasts who are looking for a supplement that is both safe and effective without unnecessary fillers. Ready to transform your performance? Discover more about Gains in Bulk’s complete line of premium, whole-food supplements and switch to the best in the business.

Don’t wait. Start improving your fitness routine today with Gains in Bulk’s Instantized Creatine.

Published by: Martin De Juan

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