Playing for Change: How Jude Thomas is Shifting the Narrative for Women’s Basketball

Women’s basketball has always struggled to get the recognition and support it deserves. Female players have often been overlooked and underappreciated despite being as skilled and passionate as their male counterparts. However, thanks to the efforts of pioneers like Jude Thomas, the tide is beginning to turn.

Jude Thomas is the founder and owner of the Basketball Beauties League, an organization showcasing female basketball players’ talents on and off the court. The league started in Los Angeles in 2016 but expanded to other cities, including New York and Puerto Rico. It has given female players a platform to showcase their skills and gain the recognition they deserve.

One of the most significant achievements of the Basketball Beauties League is its partnership with the film “She Ball.” Over 60 basketball players from the league were cast in the movie, and some even landed vital roles. The movie, now available on several streaming platforms, heavily features the Basketball Beauties League image and likeness.

However, Jude Thomas’s involvement in the film industry doesn’t stop there. He also played the role of Marques Haynes, the most excellent dribbler in the world, in the upcoming basketball movie “Sweetwater.” The film tells the story of Nathaniel “Sweetwater” Clifton, the first African American player to sign a contract with the NBA in 1950. “Sweetwater” is set to release on April 14th, 2023, and promises to be a must-watch for basketball fans.

Despite his success in promoting women’s basketball and branching out into the film industry, Jude Thomas still faces challenges. Juggling his role as a warehouse manager at his brother’s company, producing basketball events, negotiating with corporate America for brand deals, and creating basketball apparel can be overwhelming. However, he remains committed to promoting women’s basketball and putting it on the map.

Jude Thomas’s journey inspires anyone looking to make a difference in a male-dominated industry. Through his hard work and dedication, he has given female basketball players the recognition and support they deserve. His story also shows that with determination and perseverance, anything is possible.

 

The Inspirational Story of LaWanda Querida Davie, CEO of Exchange Credit Repair

Exchange Credit Repair CEO LaWanda Querida Davie has revealed how she was forced to flee her abusive ex-partner just two weeks after her son’s birth, taking only a diaper bag and a tote full of her clothes with her.

At 20 years old most people are either studying or partying, but for LaWanda, her 20th birthday marked the end of three years of suffering as a “battered woman” in her former partner’s home.

The 39-year-old, who now lives in Atlanta, Georgia, fell pregnant with her son at only nineteen and found herself “alone and powerless” after escaping with her two-week-old son from her abuser’s home at 3 am as he slept.

Forced to start again from scratch, LaWanda faced homelessness after struggling to secure a home due to her poor credit score at the time; she was even rejected for the most basic of necessities, such as a prepaid phone, leaving her feeling “hopeless.”

Nonetheless, the businesswoman found her way out of the desperate situation by working hard within the corporate business world at Dunn & Bradstreet in order to bring up her child and save up a “financial cushion”, later vowing to help others by opening her own business Exchange Credit Repair in 2011 at the age of 29.

LaWanda said: “I started Exchange Credit Repair after finding myself in the same credit situation as my clients during my twenties, so I completely understand how it feels to be denied credit.

“It’s not a great feeling, you begin questioning yourself, and a small part of you feels as though there’s absolutely no hope.

“I tried a number of different things just to try to overcome my poor credit problem, and nothing seemed to work or go right for me; I was desperate for change.

“I was also a victim of identity theft and couldn’t verify my own identity for years because of mismatched fingerprints. You can only imagine my level of frustration at this point.”

But after taking strategic financial steps out of the situation, LaWanda experienced a “financial transformation” and quickly recognized the “life-changing” potential that she could offer to individuals and businesses by coaching them on how to overcome life-limiting credit.

The CEO began hustling on Exchange Credit Repair whilst continuing to work at her nine to five corporate job, but after months of “busting tail” working every evening and weekend to meet new clients, LaWanda finally took the plunge and quit her day job – quickly reaping the benefits.

She added: “I started making four times my salary in just under two months of working for myself. I was so excited to get my very first paycheck from my company after taking that leap of faith.

“I was in the process of financing the $435,000 build of my first home, so there was a lot on the line.”

Now LaWanda is a certified credit counselor, educator, author, and life coach who uses the financial and life knowledge that she’s gained through her own experiences – as well as 15 years in the financial industry and 20 years in the corporate world of business – to help enhance individuals’ and businesses’ credit goals.

Not only does she now own her own home, but LaWanda has an impressive 275K in credit available to her as well as her personal savings and investments – the value of which she’s modestly chosen to withhold from publication.

The entrepreneur added: “I’m crazy about helping others to live a life they love. It empowers me to know that I have created yet another success story. I receive instant emotional downloads of pure joy when this happens.”

Unfortunately, there was more personal hardship to come following LaWanda’s career success, when she lost her financé Kenneth Terez Johnson and her father, Stanley Bernard Davie, within 30 days of each other in 2021.

LaWanda says that it was this “debilitating grief” that led her to start writing… and that she did, with some books under her belt and another three on the way.

Her books span a wide variety of topics, including creating financial wealth, planning for retirement,

professional advice on how to lock down your “dream partner,” and even a children’s fiction book.

The author’s latest release, Find a Man, Keep a Man topped the Amazon New Release charts. LaWanda added: “I had my first novel drafted for eight years before I decided to publish it.

“Writing allowed me to express my creative voice while having the strength to walk out of a dark tunnel following the death of my father and fiancé.”

LaWanda also found strength in her relationship with God, using prayer to cope with every tragedy and tribulation.

“On this journey, I learned to continue praying when I was faced with homelessness, I prayed when I thought I wouldn’t make it out of the abusive relationship with my son’s father, I prayed for those whom I loved and lost, I prayed through my tears, and I prayed when I thought there was nothing else left!

“I’ve made it out of the dark and now I’m walking in my destiny. I no longer have to sleep in my car at night, and I no longer have to run away from my home in the middle of the night to hide in the woods because my abusive child’s father is trying to beat me.

“I no longer face sadness when I think of those whom I’ve lost because now I see them as guardians and my ancestors.

“I’m still learning as I take this journey, but as I’m learning, I’m continuously growing.”

The CEO has had many leadership accomplishments in the 11 years since starting Exchange Credit Repair, including having achieved massive endorsement deals with celebrities including actor Anthony Anderson, who stars in Black-ish, and 3 Strikes actor Brian Hooks, as well as comedian and radio personality Shawty, at Streetz 94.5.

These endorsements have helped “opened doors” to bigger opportunities for the businesswoman.

Asked what she has planned next LaWanda added: “I’m currently working towards deals with Floyd’  Money’ Mayweather, Joe Gatto from Impractical Jokers, and the model Tyson Beckford.”

The biggest challenge to Exchange Credit Repair during the pandemic has been the limit on face-to-face business meetings, says LaWanda, who recently decided to invest in state-of-the-art virtual reality headsets that allow the business to conduct meetings in person’ online.

LaWanda said: “Moving forward into 2023, I’m focusing on growing Exchange Credit Repair through a number of partnerships with other agencies, my new podcast: No! But Seriously, Let Me Explain…and a few marketing campaigns in the pipeline that feature some well-known famous faces, so look out for that!”

Offering her advice to up-and-coming entrepreneurs, the CEO said: “Setbacks are a part of life; overcoming the challenge is what counts.

“Before Exchange Credit Repair, I started two other companies that failed, and I took the knowledge that I learned from those businesses and implemented a system to make sure that it would never happen again.”

LaWanda added that the toughest part of her business journey was at the beginning when she struggled to “earn the time to create a business whilst working a full-time job” and also “finding quality employees who see your vision.”

The CEO said: “The most important factor to becoming a successful entrepreneur is making sure that you’re offering a product or service that doesn’t have an expiration date.”

More significant than anything is LaWanda’s drive to “build others up,” which she says is her main motivation.

“I am here to build others up because I know what it feels like to be torn down. I understand what it feels like to need a hand up.”

So if you’re somebody with a less-than-perfect credit score, visit https://exchangecreditrepair.info/  to speak with a live credit expert today and secure the future you deserve.

The Power of Positivity: Liubov Berezhna’s Journey to Modeling and Influencer Success

Liubov Berezhna is an inspiration to many. This young model, influencer, and motivational speaker has achieved a lot in just six months. She has shown us how to make our dreams come true by sharing her story of hard work and dedication.

When Liubov enters the room, she radiates positive energy. She believes a positive attitude attracts positive events and emotions into one’s life. The inspiring influencer emphasizes the importance of focusing on the good times in life and believes that the beauty of the soul and body are interconnected. Liubov believes that mental and physical achievements require hard work, but the result is always worth it. She encourages us to change our attitudes towards situations we cannot control and always move forward.

Aside from Liubov’s busy schedule including photoshoots, TV projects, and charity events, the model doesn’t limit herself from enjoying the simpler things in life. She still finds time for regular exercise. She credits her assistant for helping her manage her schedule and balance her workload. Through her social media presence, she shares her workout routines, healthy eating habits, and tips for maintaining a positive mindset. By doing so, she encourages others to invest in themselves and prioritize their well-being on the path to achieving their dreams.

Liubov Berezhna

Sourced photo

For those just starting their modeling careers, Liubov encourages them to use any opportunity that fate gives them. She stresses the importance of hard work and seizing opportunities to work with young and talented designers. Her first glossy publications were through advertising campaigns for young designers, and she continues to support and work with them.

Liubov’s inspiration for pursuing a modeling career stems from her childhood fascination with fashion magazines. She admired the beauty of photography and natural poses, and imagined herself in the model’s place. Now, she understands the hard work and dedication of creating those beautiful images. Liubov acknowledges that modeling is not as glamorous as it appears, as models must endure uncomfortable positions and wear heavy clothing for hours during shoots.

Liubov’s journey to success serves as a reminder that there is no shortcut to achieving one’s dreams and aspirations. Apart from her modeling and influencer career, her ventures into motivational speaking have inspired countless others to pursue their passions relentlessly. Her message resonates with people from all walks of life, teaching them the value of resilience, adaptability, and self-belief. By sharing her story, Liubov not only motivates others to chase their dreams but also highlights the significance of supporting and uplifting fellow dreamers. As she continues to conquer new heights, Liubov Berezhna remains a beacon of hope and inspiration for countless individuals seeking to transform their lives.

Liubov Berezhna is a role model for those who aspire to achieve their dreams. In the ever-competitive industry, personalities like Liubov with the dedication and drive to empower others are few and far in between. She believes in hard work, a positive attitude, and seizing opportunities. Liubov’s success is a testament to her dedication, determination, and perseverance.

The Galapagos Islands have become one of the leading Nature Destinations for New Yorkers.

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Today we spoke with South American travel specialist André Robles, the founder of Voyagers Travel Company. A travel agency that is focused on offering unique destinations and experiences to the most demanding clients. As a professional in the travel industry, Andre’s goal is to discover natural beauties and hidden gems that South America has to offer in order to include them in the itineraries for travelers who place their trust in him and his team.

The Galapagos Islands have evolved a lot as a tourist destination in recent years and are one of the main destinations for Voyagers – with over 1000 travelers per year booking their Galapagos vacations through Andre and his Ecuador-based team of agents. At least 30% of travelers booking through Voyagers are from the tri-state area (NY, NJ and CT). In past years the islands were considered a remote and extreme adventure destination. 

Today, the islands still have the remote and exclusive feeling, with the difference that nowadays, there are many different types of hotels and cruises to choose from, ranging from budget to ultra-luxury. Visitors can enjoy full itineraries visiting all 13 main islands aboard expedition ships and luxury liveaboard yachts or stay in Hotels on Santa Cruz, San Cristobal or Isabela Islands. There are also daily tour yachts available to take visitors to nearby islands and do activities such as diving, snorkeling and kayaking.

Airports on the three main islands have been improved, with VIP lounges at Baltra and San Cristobal airports for visitors looking for more comfort while waiting for their flights.

 Inter-island transfers by small plane on the EMETEBE airline are a quick and convenient option.

Galapagos-bound Travelers coming from New York or New Jersey can depart from John F. Kennedy, La Guardia and Newark airports on airlines such as Copa Airlines, Avianca, LATAM, United Airlines, JetBlue Airways and American Airlines, arriving at Mariscal Sucre or José Joaquín de Olmedo International Airport in Quito and Guayaquil. Ecuador and the United States maintain a daily flight connection.

The tourism professionals in charge of operations in the archipelago have a high standard of preparation to receive visitors from New York and the United States in general, with bilingual guides and well-equipped and environmentally friendly transportation. In addition to signage and informative material at visitor sites such as the Charles Darwin Station, the Jacinto Gordillo Breeding Centre, and more translated into English for visitors, the tourism professionals are also prepared to answer any questions that visitors may have.

Visiting the Galapagos Islands has become a dream trip for many tourism enthusiasts due to its extensive biodiversity of flora and fauna. Put Galapagos on your bucket list.

The Galapagos Islands have become one of the leading nature destinations for New Yorkers seeking a unique and exclusive experience. With its beautiful landscapes and unique wildlife, the archipelago has caught the attention of many travelers looking for a different type of vacation.

Thanks to the efforts of the Ecuadorian government and the tourism industry, the islands are now more accessible than ever. The increased availability of accommodations, from budget to ultra-luxury, and the wide range of activities available, such as diving, snorkeling, and kayaking, make the Galapagos an ideal destination for all types of travelers.

 The island’s biodiversity is also a major attraction, as visitors can observe a variety of species up close, including giant tortoises, blue-footed boobies, and marine iguanas. With its unique features, visiting the Galapagos Islands has become a must-do trip for nature lovers and adventure seekers alike and a popular destination for those seeking a getaway from the hustle and bustle of New York City.

Intermittent Fasting: What Happens After You Break the Fast

Intermittent fasting has been the talk of the town. From celebrities to renowned public figures, everyone is talking about how the popular phenomenon has changed their lives. People have had different experiences with intermittent fasting keeping in mind their distinguished goals. 

Each method of intermittent fasting has done something incredible for people. And there’s a fair amount of buzz about each fasting technique. The internet is filled with things you must do while following the process. But one thing that nobody talks about is what happens after you break the fast. Most people choose different types of intermittent fasting schedules, only to be derailed once it’s completed.

This allows the vicious cycle of irregular habits to increase, creating numerous health problems. We live in a world where everyone quickly picks popular trends. But only a handful manage to dive deeper into the fundamentals addressing the details. Today there are countless books that one can find about intermittent fasting. But not everybody gets it right. 

Micheal Phillips, a fitness enthusiast and martial arts expert, aims to go a step ahead in establishing his readers’ core understanding of fasting. With his book titled Fasting, the Texas-born professor aims to bring his real-life experiences to his audience. The extensively researched book is more than a regular book you might find in a bookstore. It addresses the common misconceptions about fasting and urges people to follow a healthy routine. 

Fasting takes a deep dive into the basics and teaches people how to incorporate fasting into their daily lives. Most importantly, the book sets a precedent by encouraging the readers not to move away from their near-perfect eating regime. Mostly, people tend to move to unhealthy eating, welcoming sugar, saturated fats, and junk after a successful run with intermittent fasting. 

The book is a complete guide for people who view intermittent fasting as intimidating and unachievable. Micheal’s take on intermittent fasting presents all the answers, allowing readers to comprehend their lifestyle choices. It provides a science-based approach that debunks the misunderstandings surrounding IF. Micheal’s endeavor is a game changer, providing insightful information about fasting. It is a guide that can propel people to restrict themselves to a diet that fulfills their nutritional needs. 

The book also pushes the majority to organize their eating patterns into portions. With his extensive experience and knowledge, Micheal has attempted to create a greater impact with his book. With knowledge of the human body, he preaches how important it is to know what your body needs and how it reacts to certain foods.

According to Micheal Phillips, “Intermittent Fasting is much more than most people think. For the majority, it’s all about maintaining their eating habits during a certain window. However, I believe intermittent fasting is an exercise that aims to create an impact at large. You cannot expect to achieve wonders if you crawl back to the vicious eating cycle. No sugar and unhealthy food will help you maintain your health. They will only make things worse.”

Micheal’s Fasting is a book that presents intermittent fasting as a way of life. The only thing that remains is how you integrate it into your life. The book mentions the do’s and dont’s while you are on a path of reclaiming your body. It provides an extensive walkthrough about how to turn things around with little effort. The book also emphasizes the importance of understanding your diet and what the human body needs. While it urges the readers to make healthy choices, it also guides them to have a proper plan. 

It’s safe to say that Fasting by Micheal Phillips stands in its distinguished league. It goes beyond the benefits of intermittent fasting, providing a clearer roadmap to the masses. Micheal has left no stone unturned in making this book a medium that guides the readers in the right direction. It is a convincing source of information that will serve as a reference for readers in years to come.  

Ben Sever, 12X Founder, Has Become The East Coast’s Top Go-To-Market Strategist

Ben Sever, 12X founder and top go-to-market strategist of the East Coast, is a pioneer in modern innovation. He has raised $3 million for his ventures in the past four years alone, as well as winning the “Hero Award” from The Leukemia & Lymphoma Society –  the largest global blood cancer nonprofit.

As Ben’s success has grown, so too has his impact on the world. He is an active philanthropist who donates $100K+ per year to reputable nonprofit organizations and serves on various national boards, such as healthcare research, veteran empowerment, innovation education, and youth empowerment. Ben is also the first-ever innovation chair for the Florida Association of Veteran-Owned Businesses, which is the largest veteran association in Florida.

Ben’s influence does not just extend to the nonprofit world. He has been widely recognized for his entrepreneurial and market prowess as well, earning 40+ business certifications with more than half accredited by Ivy League institutions. In addition, Ben was the first healthcare technology CEO to bring an enterprise HIPAA-compliant mobile platform to market in under one year – eRemede.

And while the past three years have been restricted by COVID protocol, Ben has still managed to keep culture alive within his teams. He and his team certify 100% of their members in Agile Scrum, a collaborative framework that yields daily collaboration and lean scaling. Ben also prides himself on full company transparency throughout finance, tech, go-to-market strategy, recruitment, operations, and HR. His team’s “open Zoom™ policy” also provides maximum psychological safety for employees. He frequently shares his knowledge and experiences as a mentor and pioneer in the industry, tapping into and helping to foster a community of trailblazers in the process. This commitment to giving back and empowering fellow industry leaders, coupled with his unyielding drive for innovation, has helped solidify his position as the East Coast’s top go-to-market strategist and a force to be reckoned with in the global business landscape.

To add to his list of accomplishments, Ben recently launched Phoenix Portfolio Partners – the first Agile Venture Fund & Start-Up Incubator of its kind. Through enterprise partnerships and their lean model, they plan to become a $100MM venture fund within three years, while being known to entrepreneurs, philanthropists, venture capitalists, and innovators across the globe. As technology and innovation continue to change the future of business, Ben’s venture fund looks to be an integral part of the ecosystem and a leader in new trends. 

Overall, Ben Sever has set a standard for what it means to truly build a timeless, disruptive ecosystem. Ben Sever’s accomplishments are not only a testament to his prowess as an entrepreneur but also to his dedication to nurturing the next generation of innovators. With his passion for social entrepreneurship and expertise as a market strategist, there is no telling how high he will reach and what type of impact his work will have on the world. 

Aaron Lawless Shares Insight On Hiring a Company to Create a Done-for-You Amazon FBA Automated Store

The e-commerce landscape has experienced massive growth in recent years, with Amazon being at the forefront of this revolution. Fulfillment by Amazon (FBA) has become a popular option for entrepreneurs looking to tap into this vast online marketplace. However, not everyone has the time or expertise to set up and manage an Amazon FBA store successfully. That’s where hiring a company like Data Driven Automation Partners, led by expert Aaron Lawless, to create a done-for-you Amazon FBA automated store comes in. 

In this article, we will explore the benefits of outsourcing this crucial task and why you should consider it for your business.

Expertise and Experience

Setting up an Amazon FBA store requires knowledge of various factors, such as product selection, inventory management, and pricing strategies. A professional company like Data Driven Automation Partners, with Aaron Lawless at the helm, brings extensive experience and expertise to help you avoid common pitfalls and maximize your store’s potential. They understand the ins and outs of the Amazon marketplace and can help you navigate the complexities of the platform more effectively.

Time Savings

Creating and managing an Amazon FBA store can be time-consuming, especially for those who are new to the process. By outsourcing this task to a professional company like Data Driven Automation Partners, you can save a significant amount of time and effort that you can then allocate to other critical aspects of your business. This can lead to increased productivity and a better work-life balance.

Streamlined Processes

Data Driven Automation Partners, under the guidance of Aaron Lawless, has a streamlined process in place to ensure a smooth setup and ongoing management of your Amazon FBA store. They will typically handle everything from product selection and sourcing to listing optimization and inventory management. This level of organization can help minimize errors and improve overall efficiency, leading to better results for your store.

Ongoing Support

When you hire a professional company like Data Driven Automation Partners, you gain access to ongoing support and resources. Aaron Lawless and his team will typically offer assistance in various areas, such as dealing with Amazon policy changes, troubleshooting issues, and providing insights on how to scale your business. This support can be invaluable, particularly if you are new to the world of Amazon FBA or e-commerce in general.

Staying Competitive

The Amazon marketplace is becoming increasingly competitive, with millions of sellers vying for customers’ attention. To stay ahead of the competition, you need a well-optimized store that leverages the latest strategies and techniques. Data Driven Automation Partners, led by expert Aaron Lawless, can help you achieve this by providing access to cutting-edge tools, market insights, and best practices that will give you a competitive edge.

Scalability

One of the major benefits of hiring a company like Data Driven Automation Partners to create a done-for-you Amazon FBA automated store is the potential for scalability. As your business grows, your store will need to adapt to changing market conditions and customer demands. Aaron Lawless and his team can help you scale your operations seamlessly, ensuring that your store remains profitable and sustainable in the long run.

In today’s fast-paced e-commerce world, hiring a company like Data Driven Automation Partners, led by Aaron Lawless — is an amazing way to get exposure into the eCommerce world by teaming up with a DFY Service provider.

To learn more about Aaron Lawless & Data Driven Automation Partners, click here.

The importance of company formation services when starting a business in the United Kingdom – Your Company Formations UK

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What is a company formation service?

A company formation service is a type of service that helps individuals and organizations set up new companies.

Company formation service providers offer professional support to people in the UK and abroad through the entire process of business registration to ensure that their businesses are compliant with all legal and administrative requirements. This service is typically provided by specialists known as company formation agents.

What services are offered by a company formations agency?

The services offered by a company formation agency vary but generally include:

  • Choosing a business structure: There are several types of business structures in the UK, each with its advantages and disadvantages. These include limited liability companies, sole proprietorships, and partnerships. A company formation service can help you choose the right structure for your business.
  • Completing business registration forms: A company formation agent will help you fill out the necessary registration forms, including articles of association, memorandum of association, and other documents required for the selected company structure.
  • Choosing a company name: If you are undecided on a company name, a company formation agent will offer you helpful advice to help you choose a suitable name. They will make sure your desired business name is available and complies with the naming requirements set by the Companies House.
  • Setting up a registered office: Your registered office address serves as your official business address. Choosing a well-recognized location in the UK is beneficial as it will enhance your business’ image and increase its credibility. London-based agencies such as Your Company Formations UK can help you secure a registered office in Central London for as low as £29 per year.
  • Opening a business bank account: Company formation services often include opening a business bank account. An agent will assist you in picking the right bank and advise you on additional requirements if you are a non-UK resident. They can also help you register for other relevant financial services.

Additional services offered by company formation service providers include ongoing support with regulations compliance, setting up payment processing systems, document apostille services, applications for certificates of good standing, professional call answering, meeting room facilities, and expert help with filing annual returns. These extras help your business to establish a firm foothold in its sector and flourish in the UK business environment.

Speak to a UK company formation agent today

It is always a good idea to consult a company formation agent before starting a company in the UK. They have expert knowledge of the legal and administrative requirements for registering different types of businesses. They can help you navigate the often-complicated process of business registration and ensure that you comply with all the necessary regulations. This eliminates the risk of costly mistakes or legal problems down the line. Their experience and expertise will also save you time and allow you to begin commercial activities sooner.

Overall, using a company formation service in the UK is a cost-effective and convenient way to start a business. If you would like to learn more or get expert advice on starting a business anywhere in the UK, please visit Your Company Formations UK here – https://www.yourcompanyformations.co.uk/

Kristen Butler, Author and CEO, Shares Her Secrets to a More Positive Mindset

Kristen Butler knows a thing or two about hitting rock bottom. After struggling with depression and anxiety for years, she hit her lowest point in college. She was suicidal and had lost all hope. But then, something amazing happened. Kristen found the power of positivity. She started to see the world in a new way and began to believe that she could create a better life for herself. Little did she know, that was the beginning of a global movement.

With this new mindset, Kristen founded Power Of Positivity, an online magazine with a combined social media following of more than 50 million people that provides a plethora of researched, science-based self-help, lifestyle, and inspiring original content created daily. Kristen’s mission is to inspire people to live their best lives and find happiness no matter what life throws their way.

Kristen is a wife and proud mom of two beautiful daughters who lives in the mountains of Asheville, NC, with her family. She has seen her fair share of challenges in life, but she found hope through mindset implementation and positive thinking. As a young adult, she was depressed and almost suicidal, but she was able to pull through via positive affirmations. She used her experiences to inspire others to live their best lives. Kristen’s story is one of hope and inspiration. She proves that it is possible to overcome even the darkest moments and find joy in life once again, and to use that joy and positivity to grow sustainability in your career.

Today, Kristen is an author, motivational speaker, and CEO of Power of Positivity. She continues to share her message of hope and positive thinking with the world. She knows that when you’re feeling down, it’s important to stay positive and focus on the good things in your life. And by doing this, you can achieve anything you set your mind to.Through her positivity community, Kristen has helped countless people find their purpose in life and learn how to live their best lives, both at work and in the personal realm.

Kristen started her community as a form of self-care. After struggling with depression for many years, she decided to turn to microblogging as a way to help herself and others. Kristen quickly found that she had a knack for inspiring others with her positive attitude and outlook on life.

Mantras and affirmations are positive statements that can help shift your mindset to a more positive one. According to a study from the University of Waterloo, mantras and affirmations may work by altering your brain chemistry. The study found that when people repeated positive statements about themselves, such as “I am smart,” their brains released dopamine, which is associated with pleasure and motivation.

Positivity is key to a good life. According to science, affirmations are a great way to increase positive thinking and promote better mental health. When you repeat positive statements about yourself, you can actually change the way your brain functions. This can lead to improved moods, increased self-confidence, and better mental health overall. Living a life of positivity isn’t just feel-good fluff; it’s backed by science.

So how can you start using affirmations to improve your mindset? Here are a few tips:

  1. Choose an affirmation that resonates with you.
  2. Repeat the affirmation aloud or in your head several times each day.
  3. Visualize yourself achieving your goal.
  4. Be patient – it may take time for the affirmation to start working its magic.

For Kristen, this global positivity movement all started with a simple idea: to make it easy for people to find and share content that makes them feel good. Kristen knew that if she could create a space where people could come together and uplift one another, it would be life-changing.

And that’s exactly what happened.

Power Of Positivity has become one of the most popular destinations for free uplifting content on the internet. With its growing community of passionate members, it’s easier than ever to find content that will inspire you to push through whatever you’re going through.

So whatever your situation may be, know that you are not alone. And remember, your mindset matters in order to create the life you want to live. You have the power to shift your life.

The positivity community enjoys a host of positive content that centers on the deep-rooted parts of their lives that will make them look inwards and try to change their outlook on life, to transform their lives by consuming these content daily; even science agrees.

Power of Positivity’s success is thanks in part to its engaged community of readers and contributors. Everyone is welcome, no matter their background or beliefs. So whether you’re looking for ways to improve your own life or just want some laughs, Power of Positivity has something for you.

To get started on your own positivity journey, check out Kristen’s best-selling 3 Minute Positivity Journal, and stay tuned for her upcoming book, The Comfort Zone, which is due for publication April 18, 2023 with Hay House.

 

SweetLeaf Helps Americans Increase Hydration

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Are you drinking enough water? Seventy-five percent of Americans are chronically dehydrated. In addition, drinking water every day has many health benefits beyond just keeping you hydrated. According to the CDC, water helps your body keep a normal temperature, lubricate and cushion joints, protect your spinal cord and other sensitive tissues and get rid of wastes. 

The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is about 15.5 cups a day for men and 11.5 cups a day for women.  With some of that coming from food, 8 cups is the generally recommended amount of water we should drink daily. This amount may vary by person depending on if they are in a hot climate, more physically active or not feeling well.

So why are so many people not drinking enough water? It could be that they are too busy, or believe they are getting enough. Other reasons are they just don’t like the taste of water, think it is boring or would rather drink soda, juice or other beverages that may be loaded with processed sugar.

SweetLeaf®, the experts in all-natural and zero-calorie sweeteners, has developed zero sugar squeezable SweetLeaf Water Drops® water enhancers that can easily be added to water to give it a delicious, refreshing taste without any artificial dyes and sweeteners. They are available in six fruit flavors: Strawberry Kiwi, Peach Mango, Raspberry Lemonade, Mixed Berry and Lemon Lime.

Sweet Leaf Water Drops provide a non-glycemic response for diabetic, keto- and sugar-sensitive populations. They are convenient to take anywhere and help you drink more water without the added sugar. They are great for children and adults of all ages.

Here are some easy tips to help increase your water intake as we move into the warmer season:

  • Invest in a reusable water bottle and refill it several times a day
  • Drink 1 cup of water first thing in the morning
  • Choose water over sugary drinks more often
  • Always serve water with meals
  • Add squeezable SweetLeaf Water Drops to your water bottle

SweetLeaf is a family-owned company that has been around for over 40 years. Jim May, the founder of SweetLeaf, knew there was a better, healthier option to sugar, and he found it first with stevia. The stevia leaf’s natural sweetness had the potential to naturally replace sugar without calories, glycemic response, and adverse health effects. 

SweetLeaf’s mission is helping people find natural and healthy ways to sweeten up their favorite beverages and foods without sacrificing taste. All products are all-natural, low/zero-sugar, low/zero-calorie, non-glycemic, diabetes- and keto-friendly, vegan, gluten-free and non-GMO.

SweetLeaf Water Drops along with other products are available at Albertsons Companies, Amazon, Walmart, Menards, Natural Grocers and through SweetLeaf.com. To learn more about SweetLeaf and its products, visit sweetleaf.com.

1https://www.ncbi.nlm.nih.gov/books/NBK555956/#:~:text=According%20to%20the%20lay%20press,adults%20in%20the%20United%20States.