David Jerome Nicholson Lets Us Glimpse into a Day of a Fitness Coach

They say that a great way to get a good idea of a teaching or lesson is to look into the teacher’s way of life. That’s the mantra by which David Jerome Nicholson goes by as he not only looks to teach but also to directly impart a fully healthy lifestyle that puts wellness and fitness front and center. 

David Jerome is a fitness and nutrition coach from the Hampton Roads area who works hard to help people through a fully immersive regimen that embeds deep behaviors and habits that lead to long-term success. He first started his fitness journey after deciding to live for himself and to put importance on his eating and exercise habits. Today after mastering his own fitness journey, he’s here to help others achieve the same. 

For David Nicholson, fitness isn’t just a required regimen. It’s a passion. “I looked inward to find what had made me the happiest, and the answer was the gym,” David explains about what got him into fitness and health. “It not only is healthy for me but it fuels my drive to succeed each time I go. I feel this way because the results continuously announce themselves.”

As a part of the US Navy, David Jerome Nicholson puts in the work to serve others, both in the force and outside. When he isn’t on duty, he’s teaching others how to achieve the same results he has, helping people through weight loss programs, fitness regimens, and other programs that will help them feel lighter, more energetic, and ready to face the strict demands of everyday work and life. 

David Jerome has a schedule that works like a clock. He’s up every day at five in the morning and works a little before seven to eleven-thirty in the morning. Nicholson starts client sessions at noon and hits the gym. By three o’clock, he’s working on his social media content and decompressing from a full day. In the evenings, he prepares a systematized meal plan for the next day.  

On weekends, Nicholson likes to spend as much of his time working out, but he does take time to socialize and let loose once every other week by jumping into the nightlife scene. But overall, the fitness guru remains calculated and systemic in his life, which has helped him achieve more and still make time to help others succeed. 

David Jerome Nicholson believes in the power of focus and intent, maintaining that hard work plays a significant role in personal fitness and success. “The harder you work on yourself in return makes you a better product,” shares David. “It is a way of discovering and or rediscovering who you are. In addition, staying dedicated to a project that is forever changing will build the fortitude to press on for any other challenge you may face in life.” And while the fitness coach will readily admit that there are strict limits to his lifestyle and that of his clients, David and his students will agree that the trade-off has been worth it. 

David also likes to take time to network when at the gym, meeting with other business owners and people he can bounce off ideas with. Today, he focuses on providing face-to-face coaching to people in his immediate vicinity and nutrition planning with an accompanied grocery trip to set things right from the beginning. 

To learn more, visit David Jerome Nicholson’s Instagram profile.

By All Means, the On-the-Rise Streetwear Fashion Brand That Emphasizes Uniqueness and Relatability

Today’s industries have grown more accessible over the years, thanks to an innumerable combination of factors. In particular, the advent of digital technology has broken down barriers and opened so many doors for those who wish to make a name for themselves and materialize their long-held dreams of a future of success. However, along with this accessibility is a heightened degree of competition and saturation. While it is true that aspirants and established authorities alike can find it relatively easy to enter their target markets, surviving and thriving amid a sea of other equally dedicated go-getters is a different story. By All Means, an emerging fashion brand launched by a must-watch entrepreneur, is currently defying the odds by standing out through its impressive inventory and overarching mission. 

Founded in 2019, By All Means is a passion-fueled venture based out of the Bay Area. At the helm of this fast-growing company is a young self-starter whose age bears no bearing to the heights he’s yet to achieve. More than anything else, Anish Makkapati’s rise through the ranks proves that the entrepreneurial realm no longer serves as a playing ground exclusive only to middle-aged hustlers and can be dominated by anyone who is willing to go the extra mile and possesses the dedication and perseverance necessary to find success in an industry known for its cut-throat nature. 

Anish Makkapati planted the seedlings of what would grow to become By All Means back when he was still seventeen years old. Starting out by selling hoodies out of the trunk of his car, his first customers were students and clothes enthusiasts who frequented the Dougherty Valley High School parking lot. From there, the promising CEO has taken his business to the next level, supported by the likes of Marc Rico, Ariana Hosseini, and his sister Neha. 

At the heart of By All Means is the mission to create and produce stand-out apparel that can capture the interest of fashion lovers all over the globe. A huge believer in relatability, it hopes to offer pieces that can be worn by people from all walks of life and satisfy those with diverse tastes in fashion. 

Shortly after its establishment, By All Means managed to build a following and catch the attention of a wide range of customers for the quality of its offering. Last spring, it opened a pop-up shop at the University of Illinois in response to its growing prominence in the clothing community. With new releases and collaborations set to drop very soon, this brainchild of Anish Makkapati is expected to gain a more solid foothold in the industry and move even closer toward the forefront. 

By All Means is inspired by brands like Palace, Shadow Hills, and M+RC NOIR. The brand has been worn by personalities such as Tana Mongeau, Angus Cloud, and Fredo Bang. In the years to come, its emphasis on those core values is bound to propel the venture toward the limelight. 

Learn more about By All Means by visiting its website and Instagram.

Edna Golandsky: From Gifted Prodigy to Revolutionizing Piano Technique

Originally groomed for a career as a performing artist, Edna Golandsky has spent her entire life helping people to overcome technical limitations to fulfill their dreams at the piano, including intermediate-level pianists, gifted conservatory students, and touring concert artists.

Even as a child in Israel, there was already something special about Edna. At the age of eight, she started studying the piano. With her great talent, she progressed so rapidly that she found herself under the spotlights for recitals at ten years old and playing with orchestras two years later.

When she was 16 years old, Edna Golandsky traveled to the United States and was immediately accepted in the Preparatory Division of the prestigious Juilliard School. There, she studied with the most famous teachers in the world to perfect her craft. Eight years later, with her Bachelor’s and Master’s degrees, Edna was ready to launch her career as a performing artist.

However, hearing about Dorothy Taubman’s revolutionary approach to piano technique from her then-roommate and seeing how effective it could be to alleviate pain, remove limitations, and allow pianists to fulfill their potential, Edna Golandsky became fascinated and wanted to learn about the Taubman Approach.  The more she understood, the more she appreciated its value, and the more she wanted to share it with other people so that they could be helped in the same way.  

According to Edna, “Once I saw that solutions existed to solve all types of problems, to eliminate fatigue, tensions, and pain that seemed inevitable and eternal, and to allow unimaginable growth, I wanted everyone to know about it,” she shares.

Edna worked as Dorothy Taubman’s assistant and, later on, as her associate for many years. In 1974, Edna and Dorothy established the Taubman Institute, which presented and demonstrated the principles of the Approach in an annual symposium to an international audience for over twenty-six years. 

In 2003, Edna launched her own institute, The Golandsky Institute, to expand the accessibility of this incredible approach as well as to create a training and certification program to produce Taubman teachers that would teach this work at the highest level. Recognized as the pre-eminent center for teaching the Taubman Approach, the revolutionary method for preventing pain and maximizing musical expression, the Golandsky Institute stands at the forefront of positive change.

Through her Institute, Edna presents affordable, weekend online symposiums, as well as a free, online library packed with world-class content of transformative tools for every musician.

Over the last four decades, Edna’s impact has grown immeasurably. Her efforts in teaching the Taubman Approach to playing, in resolving repetitive stress injuries, and carpal tunnel syndrome at the computer and iPhone keyboards, and her commitment to making music education inclusive of all, have paid off. Among the countless professionals inspired and taught by Edna Golandsky are Josu De Solaun, Gabriela Montero, Ilya Itin, and Danilo Pérez. 

Despite the success of her numerous students, Edna remains more driven than ever, intent on expanding the Golandsky Institute’s reach internationally and helping individuals everywhere to deepen their knowledge and abilities with this approach.

Throughout her decades-long journey, the piano pedagogue revealed to us what has inspired and continues to inspire her with this new approach:  “I wanted to show that there is hope to people who felt that the door for further advancement was closed to them. That motivation has continued up to the present day, and I see a positive transformation occurring in so many people far beyond just the keyboard, I am motivated more than ever to spread this knowledge.”

Learn more about the brilliant Edna Golandsky, the world’s leading piano pedagogue and the premier Taubman Approach instructor, on her official website