Weight loss is a challenge that has plagued our society for decades. Even now, with all the calorie trackers and apps you could want, weight loss continues to be something of a complex matter. While on the surface, it’s just eating less and doing a bit of exercise, many dieters have found weight loss a lot more challenging.

If this sounds like you, then maybe it’s time you tried weight loss supplements. Now, before we share with you our personal favorites, a word or two on realistic expectations…

• Weight loss pills are not magic. As such, they won’t magically vanish the pounds, but rather work together with a healthy diet, and a reasonably active lifestyle.
• Understand how they work. Most of these supplements work with your body to facilitate weight loss. Some supplements will suppress appetite, while others will accelerate metabolism, getting your body to burn through the calories at a more rapid rate; yet others will give you an energy boost, to encourage a heightened calorie burn.
• Speak to your medical provider. Before you start taking weight loss supplements, it’s vital that you consult with your doctor, to make sure you pick a supplement that works with you, and not against.

Right, all of that being said, here are our favorite weight loss supplements for 2022.

Exipure

Marketed as “the tropical secret” to weight loss, Exipure works by boosting the levels of brown adipose tissue (BAT) in your body. When the body has low BAT levels, the rate at which it burns fat decreases, thus causing weight gain.

What’s in it?

While all the ingredients in Exipure boost BAT levels, they also boast additional benefits.

• Perilla — encourages healthy cholesterol;
• Kudzu — an important antioxidant that relieves aching;
• Amur Cork Bark — for easier digestion, and liver health;
• Propolis — improves heart health;
• White Korean Ginseng — supports the immune system.

… and more.

Why we like it:

• Exipure doesn’t form a habit or dependence;
• Its products are entirely organic;
• Pills are easy to swallow.

Protetox

Made entirely in the U.S., Protetox is an 100% natural weight loss supplement that harnesses the power of natural antioxidants and metabolic boosters to detoxify the body and support weight loss.

What’s in it?

• Banaba — controls blood sugar levels, and suppresses hunger;
• Bitter Melon — uses bioflavanoids to aid weight loss;
• Guggul — supports optimal hormonal health and cholesterol;
• Vanadium — a vital micronutrient that regulates hormones;

Yarrow — prevents digestive inflammation.

Aside from these natural powerhouses, Proterox also includes Gymnema Sylvestre, White Mulberry, and vitamins.

Why we like it:

• You don’t need a complex pill schedule — just one every night;
• Has great value for money;
• Goes by the highest FDA standards.

Java Burn

Java Burn does what its name implies – it burns. That is, its natural ingredients work to speed up and boost the efficiency of your metabolism.

What’s in it?

• Green Tea Extract – rich in compounds that speed up metabolism;
• Green Coffee Bean Extract — boosts weight loss even for sedentary lifestyles;
• L-theanine — will inhibit appetite;
• Vitamin B6 – boosts the metabolic process;
• Vitamin D3 — supports bone health.

Why we like it:

• It dissolves instantly in your coffee, so you don’t have to worry about difficulty swallowing;
• It’s vegetarian and gluten-free;
• It doesn’t affect the taste of your coffee at all.

Ikaria

The Ikaria Lean Belly Juice is more than just a product with a pretty name, and actually targets more than just your external appearance. See, Ikaria Lean Belly Juice works by targeting ceramides, and preventing fat accumulation around your vital organs, thus not only keeping you lean, but also healthy.

What’s in it?

• Taraxum — encourages a healthy cholesterol;
• Milk Thistle — supports liver health;
• Panax Ginseng — an energy booster that makes you burn calories at an accelerated rate;
• Citrus Pectin – moderates appetite and cravings.

Why we like it:

• It draws from all-natural sources, including beetroot, berry and acai extract, and hibiscus, so you don’t need to worry about ingesting anything unhealthy;
• They address other underlying issues to gaining weight, including mental and hormonal wellbeing;
• It doesn’t form dependence.

So, which is best?

That’s hard to say. Rather, every supplement has its own unique pros and cons.

Best Value for Money: Protetox (6 bottles for only $39).

Easiest to Take: Java Burn (dissolves instantly).

Most Popular: Exipure.

Overall Health Benefits: Ikaria.