What Happens When You Workout With Make-Up On?
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What Happens When You Workout With Make-Up On?

Regarding your skincare, it is well-known that you should remove your makeup before going to bed. This practice helps in preventing clogged pores, pimples, acne or other skin issues. Undoubtedly, makeup during your workout can be problematic many times. As per a recent study, wearing makeup or foundation during HIIT or aerobic workouts can affect your skin and its pores.

Various dermats have suggested that wearing makeup while exercising can clog your pores and make your skin more prone to acne. Instead, you can apply sunscreen or color-correcting face creams. Additionally, suppose you apply makeup to hide your wrinkles. In that case, you can go for any of the best wrinkle creams that help reduce the appearance of fine lines and wrinkles. 

How Does Make-Up Affect Your Skin While Working Out?

Twenty males and 23 females were examined by researchers, and after putting foundation on their cheeks and forehead, half of the face and the other half part of their faces were kept bare. Then, they were sent for a workout, after which they showed increased moisture on the entire skin, but there was more moisture in the foundation-applied area.

After a workout, the size of the skin pores on the non-makeup side of the face was increased, but not as much on the makeup side. The amount of moisture or oil was noticeably increased in the non-makeup side of their face and decreased in the makeup region.

However, there is a growing trend of people who apply makeup while working out. According to this study, wearing heavy makeup like cream foundation during workouts can lead to skin problems such as clogged pores due to sweat accumulation. Therefore, wearing lighter makeup or oil-free creams is advised to maintain healthy skin during exercise.

Make-Up Alternatives You Can Wear While Working Out

You may feel conscious while working out without a good appearance, mainly makeup. But the good news is that there are many healthier options available that provide correct coverage for your face.

An alternative to makeup is a BB, or beauty balm, and BB creams are a cross between foundation and skincare products. They are often formulated to be non-comedogenic and intended to improve skin tone and the overall appearance of skin. CC, or color-correcting creams, are designed to reduce redness or uneven skin tone. They may have a lighter consistency than BB creams.

How To Benefit Your Skin Post-Workout?

After your workout, clean your skin (face and body) to remove excess oil, sweat, bacteria, and product residue that can cause acne or folliculitis. Also, when working outside your house, remember to protect your skin from the sun. Wear sunglasses with an SPF of 30 at minimum, and always apply sunscreen to your ears, neck, and lips. Drink water while exercising to help your skin remain hydrated and maintain your body’s water balance.

Conclusion

To have the best-looking skin, you have to take proper care of it, like washing your face after and before your workout. Choose your products wisely if you want to apply a little cream to cover up a scar or blemish. Look for non-comedogenic makeup, meaning it doesn’t clog the pores, and try to limit it to small areas. It’s best not to cover an active acne spot with makeup. Instead, you can use a pimple patch and apply makeup over that if you like, but the makeup might not stay stuck when sweating.

Working out with makeup can effectively affect your skin and its pores. Dermats suggest that makeup while exercising can lead to many skin health issues like acne. To get proper coverage for your face, choose BB creams, as they are much healthier options. You can also add collagen to your routine to enhance your skin tone and texture as collagen has many benefits of collagen for your skin.

 

Published By: Aize Perez

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