Photo Credited to maya.mental.fitness
In a world that prioritizes physical health and fitness, Maya Raichoora stands as a beacon, urging individuals to turn their attention inward and train their minds. As a visualisation and mental fitness expert, Maya has dedicated her life to making mental fitness as ubiquitous as its physical counterpart. Her journey, marked by personal challenges and triumphs, has not only shaped her perspective but has also inspired countless others to embrace the transformative power of mental fitness.
Maya Raichoora, a TEDx speaker and the CEO and founder of Remap mental fitness, is at the forefront of a movement that seeks to redefine well-being by integrating mental and physical fitness seamlessly. While many diligently hit the gym to sculpt their bodies, Maya poses a crucial question: “Do you train your mind?” This query lies at the core of her mission — to instigate a paradigm shift where mental fitness is not merely an afterthought but an integral part of every individual’s wellness routine.
Her journey began at the tender age of 15 when she was diagnosed with Ulcerative colitis, an incurable irritable bowel disease. The physical toll of the ailment was accompanied by emotional and mental anguish, creating a trifecta of pain that seemed insurmountable. It was during this tumultuous period that Maya discovered the power of visualization, a technique that would eventually save her life.
Visualisation became Maya’s refuge, a sanctuary where she could escape the relentless grip of pain and envision a healthier, happier future. Through the practice of visualizing wellness, she not only found relief from her symptoms but also cultivated a mental resilience that would serve her well in the years to come. Inspired by her own transformative experience, Maya Raichoora made it her mission to share this powerful tool with the world.
As the CEO and founder of Remap mental fitness, Maya extends her expertise to working professionals, guiding them on a journey towards mental fitness through the profound practice of visualization. Her approach goes beyond traditional methods, emphasizing the importance of mental well-being in achieving professional success and personal fulfillment. Maya’s work has caught the attention of global brands like Nike, Lego, and Barclays, highlighting the increasing recognition of mental fitness as a crucial component of overall wellness.
Maya’s impact extends far beyond the boardrooms of multinational corporations. Through her day-to-day activities, which include hosting mental fitness events and coaching individuals, she is democratizing mental fitness. Her engaging and informative talks cover a spectrum of topics, from mental fitness and mindset to motivation and beyond. By seamlessly blending personal anecdotes with practical insights, Maya Raichoora demystifies the world of mental fitness, making it accessible to all.
In a society that often stigmatizes mental health, Maya’s advocacy serves as a catalyst for change. By openly sharing her own struggles and triumphs, she dismantles the barriers that surround discussions on mental well-being. Maya Raichoora’s journey exemplifies the transformative power of mental fitness, proving that with the right tools and mindset, one can navigate life’s challenges with resilience and grace.
As we navigate the complexities of the modern world, Maya Raichoora’s story becomes an inspiration for us all. Through her tireless efforts, she invites us to reevaluate our approach to wellness, urging us to invest in the often-neglected realm of mental fitness. In a world where the mind and body are inseparable, Maya’s mission resonates as a call to action — a call to unlock the latent power of the mind and embark on a journey towards holistic well-being.
