A Passion Born from Purpose

Joanne’s journey in health and wellness began at an age when many are still discovering their interests. At just 12 years old, she was given the opportunity to teach a Slimnastic class—an event that introduced her to the world of fitness and set her on a lifelong path of exploration. This early exposure ignited a passion that motivated her to delve deeper into physical health. As she observed the benefits of movement on both physical and mental well-being, she dedicated herself to expanding her knowledge of fitness.

Throughout her teenage years, Joanne’s passion only grew stronger. She immersed herself in training techniques, studied nutrition, and explored the emotional aspects linked to well-being. During these formative years, she began to understand that fitness is not solely about the body; it also encompasses the mind and spirit. This realization shaped her approach in the decades that followed, influencing the way she taught fitness classes and worked with clients.

Her commitment to fitness led to early achievements and recognition, laying a solid foundation for her future endeavors. Embracing opportunities in the industry helped her develop professionally, and as she transitioned into adulthood, Joanne continued to gain respect in the fitness community.

Champion of Strength and Resilience

Joanne’s commitment to fitness extended beyond the gym, leading her to competitive bodybuilding. As a natural lightweight competitor from 1993 to 2001, and again in 2004 and 2014, she demonstrated both discipline and determination. During these years, she earned numerous first and second-place trophies, proudly displayed on her personal “Wall of Fame.” These awards represent the dedication and countless hours of training she invested in her journey.

Joanne also competed in Bench Press Competitions at the YMCA locations in Flushing and Brooklyn, where she secured first-place victories and earned recognition through “Best Lift” trophies. One of her most notable awards features her name engraved on a highly regarded trophy, a reflection of her commitment to strength training.

Her impact extended into fitness instruction as well. In 1987 and 1988, Lucille Roberts Health Club honored her with awards for the Best Body Sculpturing Class and Strength Training Class. These accolades acknowledged her innovative teaching methods and dedication to helping others achieve their fitness goals.

Building a Legacy: Wholistic Fitness NY LLC

With extensive experience in fitness, Joanne’s entrepreneurial journey took shape with the founding of Wholistic Fitness NY LLC, previously known as Fitness “R” Us. Over the past 15 years, she has transformed this venture into a wellness-focused space where individuals can experience an integrated approach to health. By combining fitness, nutrition, and holistic wellness, she offers a well-rounded framework for those seeking to enhance their well-being.

As a certified holistic personal trainer and integrative teacher, Joanne’s expertise extends beyond physical fitness. She earned a Bachelor of Science degree in Health, Fitness, and Nutrition from Empire State University, further strengthening her foundation in the wellness field. Her approach merges traditional fitness methods with modern insights, creating an environment where clients are encouraged to explore their personal goals.

Her dedication to education is evident in her role as a Senior Level Executive Contributor for Brainz Magazine, where she shares insights into health, fitness, and emotional well-being. Through her writing, she hopes to inspire and educate others about the importance of a holistic approach to fitness. Joanne often reminds her clients, “Release Issues From Your Tissues As You Release Emotional Weight,” a phrase she uses to highlight the connection between emotional health and physical well-being.

Media Maven and Published Author

Joanne’s influence extends beyond her fitness studio. As the host of Joanne’s Healing Within on Strong Island Television, she engages with a broad audience on topics related to wellness. Airing live on the first Monday of each month and available on platforms such as Roku, iHeartRadio, Audible, and Spotify, her show explores various aspects of holistic well-being.

In addition to her media presence, Joanne has made notable contributions in the literary world. She has published six books, coauthored over a dozen more, and regularly contributes to The Authors Porch and Your Success Magazine. Her writing reflects her passion for wellness education and empowerment. She has also been featured on magazine covers, further expanding her reach in the holistic wellness space.

Recognition and Empowerment

Joanne’s dedication to empowering women has earned her recognition through various accolades. She was honored with the Woman of Empowerment title by P.O.W.E.R. (Professional Organization of Women of Excellence Recognized), a distinction that highlights her contributions to fitness and holistic wellness. She was also named Woman of the Month in November and is set to be featured in the Winter issue of P.O.W.E.R. Magazine, which will showcase her achievements in health and wellness.

These recognitions underscore her ongoing commitment to empowering women, particularly those over 40, by helping them build strength, confidence, and discipline through fitness. Joanne believes that transformation extends beyond physical fitness and includes mental and spiritual well-being. She encourages women to recognize their inner strength and pursue their personal wellness goals with confidence.

A Future Fueled by Passion

As she continues to evolve within the fitness and wellness industry, Rev. Joanne Angel Barry Colon remains a dedicated advocate for holistic transformation. Her contributions to fitness, media, and literature have had a lasting impact, and she continues to inspire others through her work.

For individuals seeking a well-rounded wellness approach, Joanne’s experience serves as a valuable resource. Those interested in her teachings can explore her content on her YouTube channel, Wholistic Fitness NY, where she shares insights and guidance. Through her continued efforts, Joanne fosters a community where health, empowerment, and holistic wellness thrive.

Follow Joanne:

• Website: Wholistic Fitness NY
• Email: joanne@wholisticfitnessny.com
• YouTube: Wholistic Fitness NY

Disclaimer: This content is for informational purposes only and is not intended as medical advice, nor does it replace professional medical expertise or treatment. If you have any concerns or questions about your health, always consult with a physician or other healthcare professional.

Published by Tom W.