In the bustling world of literature, where romance and passion ignite pages and kindle hearts, there exists a special voice that not only crafts beautiful love stories but also champions mental wellness. Liv Arnold is a rising star in the world of romance fiction and an advocate in the fight against anxiety and depression. We delve into the work of Liv Arnold, also the Director of Public Status PR, and discover how she blends her love for storytelling with her commitment to supporting mental health.
The author of “Law & Disorder,” “Etched in Stone,” and “Stepping Stone” is not your typical romance writer. Beyond the enchanting tales of love and desire that she weaves, there’s a deeper narrative—a personal journey filled with setbacks, successes, and a mission to promote mental wellness.
Liv Arnold’s Experience with Anxiety
Liv Arnold openly shares her struggles with anxiety, a condition that has been a lifelong companion.
She candidly admits, “Since I was a child, I stressed and overthought everything. A few years ago, I was taking more than the prescribed amount of Valium.”
Liv Arnold’s raw honesty sets her apart from many in the literary world. Her career is not just about crafting stories but about creating awareness and offering support to those with similar mental health issues.
The Wim Hof Method and Cold Therapy
Embracing the Wim Hof method and cold therapy, Liv Arnold finds solace and strength in cold showers, remarking, “While I’m in the cold shower, all anxiety flies out the window because I just want to get out.”
Her dedication to these practices has allowed her to taper off anxiety medication, demonstrating the profound impact that alternative therapies can have on mental health.
Finding Mental Wellness through Martial Arts
Liv Arnold’s goal towards mental wellness also includes physical challenges. She has ventured into activities like Brazilian jiu-jitsu and Muay Thai at Absolute MMA St Kilda.
“I never did sports growing up and don’t know how to swim. Moving my body or using strength doesn’t come naturally to me,” she confesses.
Liv Arnold’s pursuit of martial arts is not about perfection; it’s about building confidence and resilience.
“Sometimes, I’ve been on edge with anxiety all day up until driving to Absolute. But as soon as I get on the mat, it clears my head,” she says.”When I fall or get taken down, I have to get back up. The body is connected to the mind.”
This personal revelation underscores the fact that mental health journeys are unique, and what works for one may not work for another.
Stepping Stone: A Novel with a Purpose
Liv Arnold’s commitment to mental wellness extends beyond personal practices; it’s woven into the fabric of her work. In her novel, “Stepping Stone,” the main male character grapples with PTSD, anxiety, and depression. She uses her symptoms and experiences to write realistic characters with relatable challenges.
“10% of Stepping Stone’s profit goes toward the Anxiety and Depression Association of America (ADAA),” she explains.
Her decision to allocate a portion of her book’s proceeds to mental health causes is both commendable and indicative of her dedication to making a difference.
Additionally, Stepping Stone has received rave reviews from renowned romance authors:
”In Stepping Stone, Arnold brings her readers on a journey of love, suspense, sexual awakening, and healing. This story pulls on the heartstrings while tackling important social issues.” Meredith Wild, #1 New York Times bestselling author
“Stepping Stone by Liv Arnold weaves forgiveness and self-discovery into this emotional second-chance romance that you don’t want to miss.” J. Kenner, New York Times bestselling author
“A tender, sexy, fast-paced story with a well-drawn insight into mental health. It is a tough subject, compassionately addressed. A must-read romance author.” Cherry Adair, New York Times bestselling author
Beyond Books: Liv Arnold, the Cover Girl
A sex advice expert for Cosmopolitan and other major media outlets, Liv Arnold’s impact reaches far beyond her novels. Her openness about discussing mental health and sexual wellness through being on the covers of prominent magazines like Harper’s BAZAAR, InStyle, Grazia, Playboy, and FHM speaks volumes about her commitment to breaking down societal taboos.
Public Status PR: Liv Arnold’s Entrepreneurial Mindset
Apart from her writing career, Liv Arnold is the Director of Public Status PR, an achievement that led to her being named one of LA Weekly’s Top 11 upcoming entrepreneurs of 2023. Her PR start was driven by her desire to take control of her own publicity efforts and help businesses and individuals achieve a digital footprint and tangible results.
“It’s unethical to accept money solely for pitching,” she asserts.”While there’s no guarantees in the media, I’ll keep going until we’ve reached the outcome stated in the contract.”
Liv Arnold believes in going the extra mile for her clients, pitching their stories until they achieve a certain number of hits.
Connect with Liv Arnold
To explore Liv Arnold’s world of romance fiction and her mental wellness tips, please visit her website, www.livarnold.com and connect with her on social media:
- Facebook: www.facebook.com/livarnoldauthor
- Instagram: www.instagram.com/liv_au
- Twitter: www.twitter.com/liv_au
- Goodreads: www.goodreads.com/author/show/18845019.Liv_Arnold
- BookBub: www.bookbub.com/authors/liv-Arnold
For PR services and expert opinions, please visit Public Status PR and connect on social media:
- Instagram: www.instagram.com/publicstatuspr/
- Facebook: www.facebook.com/publicstatuspr/
In Liv Arnold, we find not just an author but a beacon of hope and resilience. Serving as an inspiration to those facing similar battles, her career is filled with personal challenges and wins. Her dedication to mental wellness and her commitment to making a positive impact on society are qualities that make her a remarkable figure in the literacy world and beyond. As she continues to craft love stories that touch the heart and promote healing, Liv Arnold’s legacy will shine bright.
