When you are in a relationship, you will certainly experience ups and downs. That is natural because no two individuals are the same, and every person has a different outlook on life. A relationship has good and bad days, but things go back to normal once the issue is resolved. However, whether married, engaged or just dating, small spats can turn into serious fights if any conflict goes unresolved. This results in frustration or leads to yet another argument. So, what should be the next step? Well, seeking the help of a professional therapist and going for couples therapy is the way to go. 

Now more than ever, couples are opting for counseling or therapy as it is a reasonable approach to managing the various hurdles in a relationship. In fact, couple therapy is the single most effective method to revive a relationship that can help two individuals progress toward a healthy future. Relationship counseling is not only for couples with severe troubles or disagreements with each other. A perfect couple is just a myth, and we all need to stop idolizing it. Every couple has their own set of problems, even those who have a healthy and happy relationship; hence it is essential to remind them of the love that brought them together. To reignite that spark and get through life, a little push in the right direction is required.

Facing these obstacles is quite normal and anticipated, but the problems can be fixed with an expert’s help. Moreover, a couple needs to understand that a door to healthy dialogue must always be open in order to make their relationship work. To get more insight into why couples therapy is crucial to saving a relationship, we spoke to one of the leading couple therapists, Dr. Maysa Shahin, who shares her wisdom and experience in dealing with such cases. 

Having a bachelor’s degree in medicine as well as a master’s degree in health administration and management, she is a renowned therapist and consultant in the gulf countries and has been featured on several regional television stations in Egypt and the United Arab Emirates. She has around 20 years of experience in relationship counseling and therapy and focuses on improving communication skills between a couple so that their relationship can heal and grow. In fact, through couples therapy, Dr. Maysa has helped thousands of families regain love. What sets her apart from other marriage counselors is her extraordinary approach to her clients.

As far as couples therapy is concerned, it is a form of psychotherapy in which a certified and licensed therapist uses a range of therapeutic interventions. The main aim behind it is to assist couples in gaining insight into their relationships as well as resolving conflicts. Therapy does not necessarily indicate that a relationship is in trouble. At times many couples feel they should work through challenging issues before it leads to something major. Today, therapy is frequently seen as a form of self-care, a sign of maturity, and good health. Moreover, therapy allows couples to discuss their problems in front of a qualified and certified therapist, who then devises a treatment keeping in mind their situation. 

In fact, couples therapy proved to be particularly helpful during the coronavirus pandemic when everyone was restricted to their homes. It was then that many couples realized that some issues needed to be addressed in order to make their relationships work. Being well aware of her role as a therapist and marriage counselor, Dr. Maysa provided online services as well as video sessions for her clients during that period.

Couples therapy is all about helping two individuals identify the problem first and then find out ways to resolve the issues that might be weighing down on their relationship. According to Dr. Maysa, a couple seeks therapy for various reasons, and it can benefit them in different ways, including: 

• Enhancing communication skills.
• Identifying the primary reasons for conflict.
• Fostering greater comprehension.
• Improved mutual acceptance.
• Giving people the chance to build shared support.
• Restoring closeness on a physical and emotional level.
• Lowering emotional avoidance and detachment.
• Rebuilding relational resilience and emotional fortitude.
• Regaining a couple’s lost trust.
• Supplying a safe setting and a chance for healing.

Couples therapy can resolve both recent and prolonged disagreements. They say “relationships are hard,” and that is absolutely true. We need to understand and accept the fact that two people will have different mindsets, opinions, and preferences, and it takes a lot of effort, patience and love to make any relationship work. Understanding your partner’s passion and perspective makes this bond strong and filled with joy and love. You must have come across the phrase, “there is no problem that cannot be resolved through healthy dialogue.” And couples therapists like Dr. Maysa understand the power of good communication and how impactful it can be. She encourages couples to seek help if needed, regardless of how society judges them. Love is precious, and any step taken to save a relationship is worth taking the plunge for!