If you’ve been debating whether to make the investment in a life coach, you’re not alone. Business people are increasingly turning to life coaches for help with decision-making, career transitions, and finding clarity in and outside of work. A professional outside of your day-to-day can provide perspective, insight, strategies, and accountability often overlooked in the blitz of everyday stressors. 

Lucid Achievement, a leading life coaching organization, offers personalized coaching services that cater to a wide range of individuals and industries. Hiring a coach is not only reserved for business executives; coaching can be helpful at all career levels in a variety of industries. 

Whether you’re struggling in a relationship, juggling life while owning a small business, or seeking a more authentic expression of self or feeling stuck, coaching can provide the extra insight needed to advance forward. Your neighbor might work with a Lucid Achievement coach, and you wouldn’t even know it! In this article, we aim to answer some common questions about making a commitment to working with a life coach – so read on for all the details!

How do life coaches work? 

Imagine having your very own personal cheerleader, someone who’s with you every step of the way, making sense of life’s roller coaster and empowering you to embrace your dreams with confidence. That’s precisely how life coaches work! These skilled professionals are like personal trainers for your mind and soul, diving deep into your goals, aspirations, and even your fears to create a tailored plan for growth and success. 

Life coaches are there to push you forward, fostering genuine self-discovery, meaningful change, and the intrinsic motivation to live your best life. Some common coaching tools include goal setting exercises, visualization, accountability techniques, identifying and breaking limiting beliefs, and developing a detailed custom plan of action for each client. 

Can life coaches help me earn more money or a higher position?

Yes, a life coach can help you identify and work towards your career goals, which may include earning more money or obtaining a higher position. They can help you develop the skills and mindset necessary to achieve success in your career. And the best part? This unique and transformative journey is tailored specifically to you, making it a personalized roadmap to a more financially stable and rewarding future.

Can a life coach help me with my relationship?

Absolutely! Life coaches can help you navigate difficult relationships, set boundaries, and develop healthy communication skills. They can also help you identify what you’re looking for in a relationship and how to attract the right partner. These trained professionals offer the ability to empathize, comprehend various situations, and provide valuable insights and clarity towards understanding our partner’s needs, or even uncovering our own needs.

Can a life coach help with addictions or other mental illnesses?

Life coaches are not licensed therapists and cannot diagnose or treat mental illnesses or addictions. They can work with clients to identify patterns of behavior that may be hindering their progress and develop strategies to overcome these obstacles. Lucid Achievement has seen enormous success in aiding clients with a range of issues including chronic pain, bipolar disorder, anxiety, depression, and low self esteem.

What is Parts Work and Internal Family Systems?

Imagine your mind as a party, with different characters coming together and playing their part to make it a lively experience. That’s what Parts Work and Internal Family Systems are all about. In essence, Parts Work is an innovative approach where we see ourselves as having different “parts” that contribute to how we think, feel, and act. It’s like our minds are made up of a whole family of various, and sometimes quirky characters with unique roles and purposes. 

Coaches guide the client into understanding how to safely access and grow awareness about their parts, and how they interact with each other and the clients goals on a daily basis. Coaching teaches the client how to engage with the parts, develop a relationship that fosters understanding, compassion and eventually freedom and internal alignment within the client, to resolve internal conflicts that have been blocking them from achieving their goals and feeling authentic and aligned within themselves. 

As we learn to embrace and engage with these fascinating personalities within us, we become more self-aware, confident, and empowered in our journey towards healing and personal growth. 

How is the Lucid Achievement life coaching technique different? 

Combining self inquiry, Parts Work (from the Internal Family Systems therapy modality) and a guided reprogramming approach using unconditional self love, the Lucid Achievement method facilitates clients’ healing by addressing their root psychological blocks and limiting beliefs.

While many IFS frameworks can fixate on interrogation and overreliance on the therapist, Lucid Achievement is passionate about empowering clients with the tools to facilitate their own breakthroughs, bringing them into a high performance state wherein they can achieve their goals, and step into their fullest potential. 

The method assists clients in building a foundation that addresses their social emotional issues, and reprograms their subconscious psychology through integration, awareness, acceptance and self love. Many men or Type A personalities will find that this is key to growing personally, and can be the only way to advance when they feel tapped out or a sense of emptiness. 

Can I chat with a life coach online or virtually?

Yes, Lucid Achievement offers virtual coaching sessions through video conferencing, phone calls, and messaging. This allows for more flexibility and accessibility for clients who may not be able to attend in-person sessions. You can collaborate in real-time to craft a custom-tailored strategy that aligns with your schedule as well as your unique goals. 

How does life coaching work with pricing?

Pricing for life coaching services varies depending on the level of service offered. Lucid Achievement offers a range of flexible pricing options, including packages with a set number of sessions, hourly rates, or a combination of both. Please inquire within the Lucid Achievement website to find the package that’s right for you.

Does life coaching take insurance?

Life coaching services are typically not covered by insurance. However, some employers may offer employee assistance programs that include access to coaching services. Ask about our payment plans or sliding scale fees if you’re a client who may have financial barriers to accessing coaching services.

Investing in a life coach can be a transformative experience, providing valuable insights and tools to help you navigate life’s challenges and unlock your full potential. Whether you’re looking to advance in your career, improve relationships, or simply gain a deeper understanding of yourself, life coaching offers a personalized approach that caters to your unique needs and goals. 

With the rise of virtual coaching sessions, connecting with a skilled life coach is now more accessible than ever. Don’t let doubts hold you back – take the leap and explore the benefits of life coaching today. Your journey towards personal growth and success awaits!