Business

Innovating Motherhood: Dr. Lau’s Holistic Approach

NY Weekly Staff

August 28, 2024
2:30 pm

By: Kristal Lau

Dr. Kristal Lau’s Bridges In Health is setting a new standard in postpartum care. The consulting and coaching company combines scientific research, clinical and lifestyle medicine, and cultural practices to offer innovative solutions for mothers and their families. Dr. Lau, a physician turned Postpartum Wellness Consultant, brings her vast knowledge and experience to revolutionize maternal wellness.

Modern Postpartum Care

Modern postpartum care addresses the physical recovery and mental well-being of a new mother. It also includes the well-being of fathers, the new mother’s spouse or partner, and her immediate family members. This mother-centered and family-focused approach is often overlooked, yet it is better to consider postpartum as a family affair.

It is important to adapt family and cultural traditions in postpartum care where applicable. Bridges In Health provides actionable strategies and support to help new mothers and families thrive in their postpartum journey. Their approach balances traditional Chinese Confinement practices with modern Western postpartum care and European Lifestyle Medicine principles, offering a holistic recovery experience.

Dr. Lau’s Vision

Dr. Lau, a Malaysian expat and US veteran’s spouse, has a background enriched by her personal and professional experiences. Her tenure as a physician in Australia, coupled with her public health education in the US, provides her with a broad perspective on different healthcare systems and maternal wellness.

During her journey into first-time motherhood, she encountered various challenges that mothers face during the postpartum period, especially with adapting her Asian cultural postpartum practice to Western living.

The experience inspired her to create holistic wellness solutions that combine cultural practices with modernity. Her dedication to professional development has allowed her to stay at the forefront of postpartum care innovations.

Dr. Lau merges traditional Chinese Confinement practices with modern medicine to create comprehensive postpartum care plans. Her approach considers the unique needs of each client’s family, to enable her to provide personalized care. The “Postpartum 30” book, a highlight of her work, provides a structured thirty days of care that balances traditional confinement practices with modern medical insights.

Her own experience dealing with postpartum depression, Dysphoric Milk Ejection Reflex (D-MER), and pregnancy-related sleep apnea have further enriched her understanding of the support systems needed for a thriving motherhood and parenthood journey. Dr. Lau aims to provide practical strategies that support new mothers and their families in navigating the postpartum phase and beyond, enhancing their overall well-being.

Consulting and Coaching Services

Bridges In Health provides a range of services, including the development of Confinement centers and postnatal retreats, along with strategy and project consulting. They offer workshops, training, and retreats tailored for industry leaders, healthcare professionals, and new mothers, aiming to equip participants with knowledge and tools for a supported postpartum experience.

Dr. Kristal Lau: A Pioneer in Maternal Wellness

Dr. Lau’s dedication to maternal wellness is evident in her meticulous documentation and innovative care models. Her book, “Postpartum 30,” harmonizes traditional Chinese Confinement practices with modern postpartum care, offering a guide for new mothers to navigate the first 30 days after giving birth. The book has received endorsements from experts in perinatal care and is a valuable resource for those seeking a balanced approach to postpartum and childbirth recovery.

Personal Experiences and Professional Insights

Personal experiences as a mother of two, a previous US military spouse, and now a veteran’s spouse, and a Malaysian expat have deeply influenced Dr. Lau’s work. Her understanding of different cultural practices and health systems allows her to create tailored wellness experiences. Her company, Bridges In Health, reflects her commitment to combining the finest of traditional and modern care for new mothers and their families.

Supporting the Military Community

She continues to volunteer in the military community in Germany. She is also a board member of the Military Birth Resource Network and Postpartum Coalition (MBRNPC), advocating for better perinatal care for US military families.

Free Access to Wellness Resources

Bridges In Health produces ‘The Postpartum Wellness Show’ on Dr. Lau’s YouTube channel (youtube.com/@drkristallau) and major podcast platforms. The initiative ensures that mothers, families, and healthcare professionals will benefit from comprehensive postpartum wellness information. The show’s resources empower individuals to make informed decisions about their postpartum care.

The Future of Postpartum Care

Bridges In Health is at the forefront of transforming postpartum care. They integrate traditional care with modern practices and offer a unique and effective approach to maternal and family wellness. Their services are designed to meet the evolving needs of mothers and families who desire a supportive and nurturing postpartum experience.

In conclusion, Dr Kristal Lau’s Bridges In Health is a beacon of innovation in maternal and family wellness. Their commitment to combining scientific research, clinical and lifestyle medicine, and cultural practices sets them apart as leaders in the field.

Frequently Asked Questions

What services does Bridges In Health offer?

Bridges In Health provides customized wellness experiences, including Confinement centers, postnatal retreat development, consulting, workshops, and wellness retreats.

Who is Dr. Kristal Lau?

Dr. Kristal Lau is a Postpartum Wellness Consultant, author, and ex-physician with expertise in clinical medicine, public health, and traditional Chinese Confinement practices.

What is “Postpartum 30”?

“Postpartum 30” is a guide by Dr. Kristal Lau that combines traditional Chinese and modern Western postpartum care for a balanced recovery in the first thirty days after childbirth.

How can I access resources from Bridges In Health?

You can access resources by following Dr. Kristal Lau’s YouTube channel (@drkristallau) and The Postpartum Wellness Show on your favorite podcast platform.