The road to success is never easy, and for Hamzeh Kassab, founder of Move Weight, the path was especially challenging. An immigrant from Damascus, Syria, Hamzeh’s journey to becoming a fitness enthusiast, lifestyle influencer, and entrepreneur based in Toronto is a story of resilience, hard work, and unwavering dedication. Today, Move Weight is a growing brand known for its quality fitness products and its honest approach to the health and fitness industry, but Hamzeh’s story goes far deeper than just business success.

Early Life: A Journey Shaped by Hard Work

Hamzeh Kassab was born in Damascus, Syria, where his journey started. In 1989, as a six-year-old, he moved to Canada following his father’s dream of becoming a businessman. But this beginning wasn’t without its hurdles. Dropping out of high school to support his father’s manufacturing business, and helping his father build and run a successful company, Hamzeh learned the ropes of entrepreneurship at a young age.

However, while assisting his father, Hamzeh became deeply immersed in fitness, developing a love for weight training and healthy living which eventually led him down the entrepreneurial path.

Discovering the Fitness Industry’s Dark Side

As Hamzeh’s passion for fitness grew, so did his presence as a lifestyle influencer on Instagram. His honesty, dedication, and no-nonsense approach to health and fitness attracted a substantial following. Yet, the deeper he ventured into the fitness industry, the more he realized that it was filled with misinformation, unrealistic promises, and products that sell due to big marketing and branding, but ultimately they simply didn’t work.

This frustration fueled Hamzeh’s desire to create something different: a brand that focused on real results, quality products, and clear, honest information. In 2019, he launched Move Weight, with the mission to provide top-tier fitness supplements and apparel, all while promoting a realistic approach to fitness goals.

Move Weight: A Brand Built on Honesty and Quality

Move Weight was born out of Hamzeh’s determination to change the fitness industry. The brand focuses on high-quality, side effects-free fitness supplements and apparel, offering consumers products they can trust. 

However, Move Weight stands out even more for its message of transparency and truth. Unlike many brands in the fitness space, Hamzeh refuses to sell false promises. Instead, he encourages his followers and customers to embrace a mindset built on discipline, hard work, and patience.

The company quickly gained traction, first establishing a presence in shops across Toronto, Ontario, and later expanding its reach worldwide through online sales. Today, the brand continues to grow, fueled by Hamzeh’s commitment to honesty, quality, and helping others reach their fitness goals in a healthy, sustainable way.

From Influencer to Entrepreneur

While many influencers build their brands around aesthetics and image, Hamzeh Kassab’s rise to prominence comes from his genuine desire to help people. His authenticity has made him a fitness influencer with a large and loyal following on Instagram, where he shares fitness tips, motivational messages, and the reality of maintaining a healthy lifestyle. 

“My goal has always been to inspire people to believe in themselves,” Hamzeh explains. “Anything is possible with the right mindset, discipline, and patience. It’s not about achieving unrealistic goals overnight—it’s about putting in the work every day and constantly striving to be better.”

Lessons in Business and Life

Hamzeh Kassab’s experiences, from working alongside his father in the manufacturing business to creating Move Weight, have shaped him into a business leader who values time and effort above all else. When asked about the key to his success, Hamzeh shares a simple but powerful lesson: 

“Time is the most expensive currency. Don’t waste time. Every minute you spend working toward your goal counts.”

His ability to stay focused, persevere through challenges, and consistently work toward his vision has driven both his personal and business success. 

Future of Move Weight & Inspiring the Next Generation

Looking ahead, Hamzeh envisions expanding Move Weight beyond supplements and apparel. He plans to introduce new products like protein juice, grow the supplement line, and eventually open fitness centers—starting with one gym and expanding to multiple locations.

His story resonates with aspiring entrepreneurs and fitness enthusiasts alike with a clear message: success doesn’t come easily, but with the right mindset, it is achievable. 

“Whatever you do, do it with everything you’ve got.” Hamzeh advises, “Once you have your idea, get started with it. Don’t try to copy someone else’s success. Their path isn’t yours. Stick to your vision, manifest it your way, and never give up, even when it’s tough.” 

Through Move Weight, Hamzeh Kassab has not only created a thriving business but also a movement—one that encourages people to pursue their fitness goals with honesty, clarity, and a relentless commitment to self-improvement. His story is one of resilience, ambition, and the power of staying true to one’s values, proving that nothing worth having in life comes easy—but it’s always worth the effort.

Published by: Nelly Chavez