By: Jonathyn Lopez
Dr. Shari Andrews, MD, is redefining health, wellness, and personal development with her inspiring journey and impactful work. From her Brooklyn roots to becoming a physician in 2010, Dr. Shari has remained deeply committed to making a difference. As a certified personal trainer, nutritionist, and business owner with her fashion line featured at New York Fashion Week, she proves it is possible to excel in multiple areas of life without compromising passion or purpose.
Her new book, Find Your Pulse: Thriving in Career, Motherhood, and Self-Discovery, embodies this mission. Written for busy professional moms caught in the relentless grind, it provides practical tools and personal stories to help women prioritize their health, rediscover balance, and reclaim their lives. Dr. Shari’s message is clear:
“Wellness isn’t a luxury—it’s a birthright. You can’t pour from an empty cup, so prioritizing your health must be non-negotiable.”
This philosophy resonates deeply, particularly within minority communities, where wellness often takes a backseat to survival and daily responsibilities.
The double meaning of her brand, Find Your Pulse, serves as both a metaphor for life’s vital signs and a call to reconnect with purpose and passion. Dr. Shari draws from her medical expertise and personal experiences to encourage others to assess their current rhythm, adapt to life’s demands, and embrace a healthier, more fulfilling existence. She acknowledges that balance often feels like a myth, likening it to someone trying to balance an object on their head while standing still. Instead, she encourages finding a personal rhythm and a more achievable and realistic approach for navigating life.
Dr. Shari’s influence extends far beyond her book. As a physician, she has seen how preventable health complications arise, especially in communities with limited access to wellness education. This awareness drives her to educate and empower others through speaking engagements, coaching, and a thriving wellness blog. Her insights have been featured on platforms like the Tamron Hall Show, where she discussed the emotional toll of quarantine on medical professionals during the pandemic’s early days.
A proud mother to her teenage son, Collin, Dr. Shari credits him as her greatest motivation. She also acknowledges her parents’ endless support and the guidance of mentors who have shaped her journey. Balancing these roles while maintaining a thriving career, she inspires women to embrace their potential without sacrificing their well-being.
Through Instagram (@therealdrshari) and her website, shariandrews.com, Dr. Shari fosters a vibrant community centered on wellness, self-discovery, and empowerment. Her platform offers resources, advice, and strategies to help others break free from burnout and live to their fullest potential. Whether sharing fitness tips, discussing her fashion projects, or offering mental health guidance, Dr. Shari’s authenticity shines through every interaction.
Her future plans reflect her dedication to expanding her reach. In the next 30 days, Dr. Shari will promote her book at wellness events and coaching platforms, collaborate with like-minded individuals and brands, and continue building meaningful connections. With a clear vision for the future, she honors her roots while staying grounded in values that guide her work.
To Dr. Shari, wellness is more than physical fitness, it’s a holistic journey of career, confidence, and self-awareness. Her work speaks to high-achieving women navigating demanding careers and personal lives, providing them with tools and motivation to reclaim health and happiness. Her message is as timely as it is timeless:
“Your goals can’t be fulfilled from an empty cup. Take care of yourself first, and everything else will align.”
Are you ready to reconnect with your purpose, reignite your passion, and prioritize your health? Follow Dr. Shari on Instagram and visit shariandrews.com to learn more about her journey, book, and mission. Whether you’re a working mom, a career-driven professional, or someone seeking a fresh start, Dr. Shari invites you to take the first step toward finding your pulse and living a life of intention and fulfillment.
Disclaimer: The information shared in this article is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Published by Iris S.
