“Education is the most powerful weapon which you can use to change the world.” – Nelson Mandela

Marilyn Dellit, a Functional Health and Wellness Consultant attuned to this wisdom,  identified a significant gap in women’s health education. This realization inspired her to step into the realm of holistic coaching, aiming to bridge the information divide and empower women to take control of their well-being.

Having trained with the School of Applied Functional Medicine, Marilyn brings nearly two decades of passion and commitment to functional medicine, with a focus on restoring gut health and hormone balance to women. 

A Childhood of Exploration – Evolution of Beliefs in Healthcare

Growing up in Rhode Island, Marilyn’s love for nature sparked her interest in wellness. As a child, Marilyn was introduced to holistic practices like reiki, bodywork and herbal therapies by her family, setting the foundation for her lifelong fascination with alternative healing modalities. These early encounters played a pivotal role in shaping her journey toward nursing, driven by a deep-seated passion for nurturing and helping others.

Despite years in conventional medicine, Marilyn’s beliefs evolved, recognizing the space for both allopathic interventions and natural modalities to coexist. Her own journey into holistic living became paramount, especially after starting a family of her own. Advocating for toxin-free and natural living, Marilyn firmly believes in the enormous opportunity to take control of one’s health.

The Functional Medicine Approach: Marilyn Dellit Wellness 

Discovering functional medicine, Marilyn founded Marilyn Dellit Wellness to empower women in mental, emotional, and physical well-being. Her coaching adopts a ‘root cause’ approach, blending conventional and holistic health. 

Personalized Coaching for Holistic Well-being

Marilyn’s private 1:1 coaching is a six-month journey that focuses on customized health and wellness, covering the foundations of nutrition, nervous system regulation and detoxification. Designed for individuals interested in uncovering the underlying root cause of their symptoms, this holistic coaching program begins with a comprehensive health intake. This first phase enables Marilyn to identify useful information about the unique needs of individuals.

Data-Driven Insights Through Functional Lab Testing

A distinctive aspect of Marilyn’s coaching is all inclusive functional lab testing. This testing pinpoints important dynamics, such as hormone levels, microbiome analysis, nutrient markers, metabolism, inflammation, immune health and specific blood sugar markers. This data-driven approach helps identify imbalances in the body, forming the basis for creating a personalized support plan.

Nutrition Guidance and Customized Supplementation

Marilyn’s coaching includes curated nutrition recommendations to address gaps and deficiencies revealed by lab testing. Based on these results and personal needs, a tailored supplement plan is designed. The ultimate goal is to help educate and inspire individuals to optimize nutrition and create lifestyle changes to support balance and restoration to the body.

Structured Support for Sustainable Health

The structure of Marilyn’s wellness program includes six months of personalized guidance with scheduled virtual meetings every two weeks for continued guidance and accountability. The convenience of unlimited text messaging and email access promotes communication and unwavering support, which aids in the progress and motivation to achieve success and lasting results. 

The coaching process is complemented by educational material and handouts that empower individuals with knowledge and deep understanding about their own health. Marilyn’s approach extends beyond symptom relief, focusing on creating long-lasting, sustainable results.

Complimentary Discovery Call and Thorough Case Review

For those who are interested in learning more about this process, the first step is to schedule a free 15-minute Discovery Call. 

Here’s why: This initial conversation allows you to speak one on one with Marilyn about your current symptoms and health goals and to learn how addressing symptoms from a root cause approach allows the body to naturally heal. 

Step 2 includes a 90-minute Case Review, digging into your unique health history and lifestyle habits in order to reveal the connection between current symptoms and underlying dynamics. This brings both clarity and insight, identifying a clear path forward to symptom relief and renewed health.

Holistic Well-being Through Group Coaching

In addition to private 1:1 coaching, Marilyn extends her holistic approach to wellness through group coaching. This is a community-based program that, like 1:1 coaching, focuses on daily lifestyle habits, nutrition, movement, mindset, and detox support. This leads participants towards resilient and sustainable well-being with support and guidance along the way. 

In Marilyn’s world, education, inspiration, and empowerment intertwine to create a narrative of transformative health. As she continues to impact lives on both a personal and global scale, Marilyn stands as a beacon of change, inviting women to reclaim their health, energy, and long lasting vitality. 

Published by: Martin De Juan