Empowering Transformation: Joanne Sarah’s Resilient Journey

NY Weekly Staff on August 16, 2024

Harnessing inner strength and embracing change unlocks personal potential and drives positive outcomes. Key components include recognizing and overcoming limiting beliefs, setting transformative goals, and adopting a growth-oriented mindset. By fostering resilience and self-awareness, individuals can confidently navigate challenges, turning obstacles into opportunities for development. This journey often includes continuous learning and adapting, which is crucial for achieving lasting change. Personal growth is enhanced through this process and inspires others, creating a ripple effect of positivity and progress.

Dr. Joanne Avison exemplifies this journey by transitioning from chocolatier to trailblazer in fascia and myofascial movement. As the Director of Myofascial Magic at Art of Contemporary Yoga Ltd, Joanne’s remarkable resilience and entrepreneurial spirit shine through her successful career shift. Originally from London and now based in Brighton, UK, where she raised her son as a single mother, Joanne’s path has been deeply influenced by her supportive family. Her father’s dedication to yoga and her mother’s ongoing grace continue to inspire her as she transforms both her life and the lives of others through her innovative work.

At 40, Dr. Joanne faced a major career shift when her role as a chocolatier came to an unexpected end. Instead of viewing this as a setback, she embraced it as an opportunity to reinvent herself. Already an established yoga teacher, she transitioned into manual therapy, driven by a genuine passion for helping people overcome pain and enhance their performance. This wasn’t just a career change; it was a profound personal transformation that highlighted her adaptability and strength.

Her personal struggles with movement difficulties and ineffective physiotherapy treatments led her to discover Restorative Yoga. The principles of “elastic recoil” were a game-changer, not only easing her own pain but also enabling her to keep up with her energetic child, who grew into a vibrant adult. This journey from discomfort to empowerment laid a solid foundation for her professional pursuits.

Empowering Transformation Joanne Sarah’s Resilient Journey

Photo Courtesy: Dr. Joanne Avison

Dr. Joanne’s entrepreneurial spirit shines brightly in her approach to movement and therapy. She emphasizes the importance of aligning with both her own and her clients’ unique expressions. This focus not only enhances her effectiveness as a practitioner but also enriches the experience for her clients, allowing for transformative interactions that honor and amplify individual uniqueness.

Her commitment to sharing knowledge is evident in her book, “YOGA Fascia, Anatomy and Movement,” now in its second edition. The book, along with a new series of illustrated works, aims to make complex concepts accessible and engaging for a wider audience. Her dedication to education and empowerment reflects her goal of making the science of movement understandable and useful to readers from all walks of life.

Dr. Joanne also extends her insights through ‘The Joanne Avison Podcast,’ which features conversations with scientists, researchers, and fellow practitioners. The podcast challenges conventional views and invites listeners to delve into the deeper aspects of human existence.

Her work and company are guided by core values: heart-centered service, team collaboration, dedication to what works for each team member, integrity, and customer-focused support. These principles ensure that every client and team member receives thoughtful, effective, and supportive care.

Dr. Joanne’s transition from chocolatier to a leading voice in fascia and myofascial movement highlights her resilience and commitment to personal growth. Her journey is a powerful reminder of how embracing change and following one’s passions can lead to profound fulfillment and impact.

Through her work and podcast, she continues to inspire others to explore the connection between physical and spiritual wellness, celebrating the beauty and mystery of the human form. Her story not only reflects her personal strength but also serves as a beacon for those looking to transform their lives and make a meaningful difference in their fields.

Published by: Holy Minoza

Improving New York’s Vision in the APAC Region with S&techs’ Dedication to Excellence

NY Weekly Staff on August 16, 2024

Companies must negotiate several marketplaces accurately and flexibly in today’s worldwide corporate climate. Under the direction of CEO Nobuo Shigemitsu and COO Mike Kavanagh, S&techs has been a reliable partner for more than 25 years, helping New York-based customers establish, grow, and polish their presence in the Asia-Pacific (APAC) region. Focusing on high-end interior fit-outs and construction management, S&techs is dedicated to providing outstanding outcomes appropriate for its clientele.

An Outstanding Legacy

Beginning in New York in the 1980s, Mike Kavanagh’s career has been crucial in forming S&techs’ approach to APAC construction management and contracting. His thorough awareness of US client expectations has been essential in helping S&techs regularly provide satisfaction and excellence. S&tech’s commitment to quality is shown by the many projects it has finished and the continuous relationships it has maintained over the years.

Coupled with this, Nobuo Shigemitsu’s locally gained knowledge, language skills, and experience as an architect and general contractor working in multiple APAC locations have been significant catalysts in the growth of the company’s presence in APAC.

Customized answers for American customers

S&techs knows every client has different needs, in the APAC region. The company provides Construction Management, Main Contracting, Design & Build, and Sustainability Consulting, among other comprehensive services. By designing every service to satisfy the particular needs of U.S. clients, the company guarantees timely, cost-effective, and high-quality project completion.

“Our approach centers on understanding our client’s needs and delivering tailored solutions that ensure their success in the APAC Region,” Mike Kavanagh says. This dedication is shown by S&tech’s ability to address the logistical and cultural gaps sometimes present in overseas operations.

Improving New York's Vision in the APAC Region with S&techs' Dedication to Excellence

Photo Courtesy: CEO Nobuo Shigemitsu, COO Mike Kavanagh

High-end interior fit-outs: a specialization

Among S&tech’s main areas of competence is managing high-end interior fit-outs. This expertise guarantees that every project satisfies functional criteria and reflects the customer’s brand identity by combining technical knowledge with great attention to detail. Working closely with customers from concept to completion, S&tech’s team of professionals guarantees that every component complements their vision.

CEO Nobuo Shigemitsu notes, “Our team’s deep knowledge of the APAC region, coupled with our dedication to U.S. standards of quality, positions us uniquely to serve clients who are expanding or optimizing their operations in this part of the world.”

First and foremost, sustainability

Beyond its main offerings, S&techs is committed to sustainability. The company provides sustainability consulting to enable customers to get ecologically friendly results. By including sustainable practices in every stage of a project, S&techs helps companies satisfy legal criteria and support their long-term viability.

Looking Forward

S&techs is committed to upholding the high standards that have won the confidence of New York’s corporate community, even as it keeps becoming more visible in the APAC Region. “We aim to increase knowledge of our capacity and be the go-to partner for U.S. clients looking to succeed in the APAC Region,” adds Kavanagh.

For further information on S&techs and its offerings, visit www.s-techs.com or email Nicole Chan, the firm’s official media representative, at nicole.chan@s-techs.com.

Published by: Nelly Chavez

DJ Venom: The Electrifying Journey of Nicola Rusulet

NY Weekly Staff on August 16, 2024

Nicola Rusulet, known by his stage name DJ Venom, has become a notable figure in the European music scene, captivating audiences across Italy, Germany, and beyond. With his unique blend of electronic beats and a deep-rooted passion for music, DJ Venom has carved a niche for himself in the competitive world of DJing, earning him a loyal following and a reputation for electrifying performances.

The Genesis of a Musical Passion

Nicola Rusulet’s journey into the world of music began at an early age. Growing up in a small town in Italy, he was surrounded by a rich tapestry of sounds, from the traditional Italian folk music that played in his household to the contemporary pop hits that dominated the radio. However, it was the pulsing beats of electronic music that truly captivated his imagination. As a young boy, Nicola would spend hours tinkering with his family’s old cassette player, creating rudimentary mixes that hinted at the DJ he would one day become.

By the time he was a teenager, Nicola had developed an insatiable appetite for all things music. He began attending local clubs and events, not just to dance but to study the DJs who commanded the decks. He was fascinated by their ability to control the energy of the crowd and take listeners on a journey with their carefully curated sets. It was during these formative years that Nicola adopted the moniker “DJ Venom,” a name that reflects the intense, almost hypnotic energy he brings to his performances.

Rising Through the Ranks

DJ Venom’s first foray into professional DJing came when he was just 18. After saving up for his first set of turntables, he started performing at small local events, from birthday parties to local bars in his hometown. His talent did not go unnoticed, and it wasn’t long before he was invited to spin at larger venues across Italy. His sets, a dynamic blend of house, techno, and progressive electronic music, quickly earned him a reputation as a DJ to watch.

As his popularity grew, so did his ambitions. DJ Venom began touring extensively across Europe, performing at renowned clubs and festivals in Germany, France, Spain, and beyond. His ability to read a crowd and adapt his sets to create an unforgettable experience has made him a favorite among party-goers and event organizers alike. Each performance is a testament to his passion for music and his commitment to delivering a high-energy, immersive experience.

The DJ Venom Experience

What sets DJ Venom apart from his peers is not just his technical skill but his deep connection to the music he plays. Every set is meticulously crafted, with each track chosen for its ability to evoke emotion and energy. Whether he’s playing to an intimate crowd in a small club or a massive audience at a festival, DJ Venom’s goal is always the same: to create a musical journey that resonates with his audience.

His performances are characterized by their seamless transitions, intricate layering, and a keen sense of timing. DJ Venom has a knack for building anticipation, gradually increasing the intensity of his sets until the crowd is in a frenzy. But more than just a master of beats, he is a storyteller, using music to create a narrative that draws listeners in and keeps them hooked from start to finish.

A Legacy in the Making

Today, DJ Venom continues to tour across Europe, bringing his unique sound to new audiences. Despite his success, he remains grounded and deeply committed to his craft. For Nicola Rusulet, DJing is not just a career but a lifelong passion. His love for music is evident in every set he plays, and it is this passion that has propelled him through the ranks of his field.

Looking ahead, DJ Venom shows no signs of slowing down. He is constantly exploring new sounds and techniques, always striving to push the boundaries of what is possible in electronic music. With his undeniable talent and unwavering dedication, there is no doubt that DJ Venom will continue to make waves in the music world for years to come.

In a scene where trends come and go, DJ Venom stands out as a true artist, someone who is not just riding the wave of electronic music but actively shaping its future. Whether you’re a longtime fan or a newcomer to his music, one thing is certain: a DJ Venom set is an experience you won’t soon forget.

Follow DJ Venom on Instagram, where he shares behind-the-scenes glimpses of his life on tour, studio sessions, and more. Stay connected with his latest music by streaming his tracks on Spotify, where his electrifying mixes and original productions are available for fans worldwide.

 

Published by: Khy Talara

An Overview of Hormone Replacement Therapy in Orlando, FL

NY Weekly Staff on August 16, 2024

What is HRT?

Hormone Replacement Therapy (HRT) is a medical treatment that can help manage symptoms resulting from hormonal imbalances after menopause or due to age-related changes. This is why many people in Orlando rely on HRT to combat these side effects and improve their quality of life. But what exactly is hormone replacement therapy, and why might it be beneficial for you? Hormones like estrogen, progesterone, and testosterone are often only discussed in the context of regulations or prohibitions, but they have crucial biological functions. Aging can disrupt these hormones, potentially leading to conditions like Alzheimer’s disease. HRT aims to restore hormone levels, easing symptoms and restoring balance in the body.

The Science Behind Hormone Replacement Therapy

Hormone replacement therapy involves supplementing the body with hormones it may no longer produce in sufficient quantities. This treatment can be customized to individual needs with various options available:

  1. Estrogen-Only Therapy: Typically for menopausal women who have had a hysterectomy, this therapy targets estrogen to help with symptoms like hot flashes, night sweats, or vaginal dryness.
  2. Combination Therapy: This involves a mix of estrogen and progesterone, typically recommended for women with an intact uterus. It provides menopausal symptom relief and offers protection against the increased risk of endometrial cancer associated with estrogen-only therapy.
  3. Testosterone Therapy: While usually associated with men, testosterone therapy can also benefit women, especially if they experience a drop in libido or energy.
  4. Bioidentical Hormones: These are man-made substances that mimic the hormones naturally produced by the body. Available in creams, gels, patches, and injections, they are often marketed as a more “natural” option.

Benefits of Hormone Replacement Therapy

Hormone replacement therapy can offer numerous benefits and is popular for its ability to improve quality of life, particularly in Orlando:

  • Relief from Menopausal Symptoms: HRT is excellent at alleviating menopausal symptoms like hot flashes, night sweats, and mood swings, helping individuals feel more comfortable.
  • Better Bone Density: Estrogen helps preserve bone density, and HRT can help prevent osteoporosis and fractures, especially in postmenopausal women.
  • Improved Mood and Mental Well-Being: Hormonal irregularities can cause mood swings, anxiety, and depression. HRT is known to stabilize mood and improve overall mental health.
  • Enhanced Sexual Health: HRT can address issues such as vaginal dryness, pain during intercourse, and low libido, improving intimacy and relationships.
  • Increased Energy and Vitality: Many people report feeling more energetic after starting HRT, leading to a more active and fulfilling lifestyle.

Who is a Candidate for Hormone Replacement Therapy?

HRT is an individualized treatment, and its suitability varies from person to person. If you are considering Hormone Therapy in Orlando, consult a professional to determine whether it’s the ideal choice. Generally, HRT is considered for:

  • Women with Menopausal Symptoms: HRT can help if menopausal symptoms affect daily life and other treatments haven’t worked.
  • Women at Risk for Osteoporosis: HRT can be effective in preventing osteoporosis, especially if there is a family history of the condition.
  • Hormonal Deficiencies: Both men and women experiencing hormonal deficiencies due to aging or specific medical conditions may benefit from HRT. 

However, not everyone is a good candidate for HRT, particularly those with a history of certain cancers, blood clots, or liver disease. A comprehensive evaluation by a healthcare provider will help assess the risks and benefits relevant to your health history.

What to Expect from Hormone Replacement Therapy

If you are thinking about starting HRT in Orlando, here’s what you can expect:

  1. First Consultation: Your healthcare provider will review your medical history, discuss your symptoms, and perform tests to determine your hormone levels.
  2. Individualized Treatment Plan: Based on the findings, your provider will create a personalized HRT plan, outlining the type of hormones, delivery method (e.g., pills, patches, or creams), and the correct doses for your needs.
  3. Continual Monitoring: HRT requires regular follow-up appointments to ensure the treatment is on track and may be modified as necessary.
  4. Lifestyle Tips: Your provider may also recommend lifestyle changes like a balanced diet, regular exercise, and stress management to support overall health.

Possible Risks and Side Effects

As with any medical treatment, hormone replacement therapy carries some risks and side effects. Before starting HRT, it’s important to consider:

  • Blood Clots: HRT, particularly oral estrogen, may increase the risk of blood clots, such as deep vein thrombosis or pulmonary embolism.
  • Heart Disease: Some studies suggest a slightly higher risk of heart disease with HRT, particularly if started after age 60. Using HRT earlier after menopause may carry fewer risks.
  • Breast Cancer: Combined HRT (estrogen and progesterone) increases the risk of breast cancer, especially with long-term use. However, this risk diminishes after stopping therapy.
  • Stroke: HRT is associated with a small risk of stroke, especially in older women.
  • Common Side Effects: These may include bloating, breast tenderness, headaches, mood swings, or nausea, but they often improve as the body adjusts to the therapy.

Choosing to Go With HRT

Deciding whether to undergo hormone replacement therapy should be made with a qualified healthcare provider. For some in Orlando, the benefits of HRT, such as relief from menopausal symptoms and improved quality of life, outweigh the risks. Your decision should depend on your health history, current symptoms, and personal preferences.

If you are considering HRT, consult a provider who specializes in hormone replacement. They can guide you through the benefits and risks, help create a personalized treatment plan, and provide support throughout your therapy.

Wrap Up

Hormone replacement therapy can help people experiencing hormonal imbalances, especially during menopause. For residents of Orlando, HRT offers relief from symptoms and improved bone density, contributing to overall wellness. However, it’s important to approach HRT with a clear understanding of its potential rewards and risks, and to work closely with a knowledgeable healthcare provider to ensure the ideal possible outcome.

 

Disclaimer: The information provided in this article is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read in this article. The content provided is based on general knowledge and should not be used to make any personal health decisions.

Published by: Martin De Juan

The Benefits of Therapy: When and Why to Seek Professional Help

NY Weekly Staff on August 16, 2024

By: Maria Williams

Mental health is an essential aspect of our overall well-being, influencing how we think, feel, and act. It plays a crucial role in how we handle stress, relate to others, and make choices. As the conversation around mental health continues to evolve, it’s vital to recognize the benefits of therapy and the positive impact it can have on our lives. Despite the lingering stigma surrounding mental health treatment, more people are beginning to understand that seeking help is a sign of strength rather than weakness.

What is Therapy?

Therapy, often referred to as counseling or psychotherapy, is a process that provides individuals with a supportive environment to explore their thoughts, feelings, and behaviors. The goal of therapy is to promote mental health, emotional well-being, and personal growth. There are various types of therapy available, each tailored to meet different needs:

Cognitive Behavioral Therapy (CBT)

This approach focuses on identifying and changing negative thought patterns and behaviors. For example, a person with anxiety might learn to challenge their fears through CBT techniques.

Psychodynamic Therapy

In this type of therapy, individuals explore their unconscious thoughts and feelings, often rooted in childhood experiences. This can help them understand how these past experiences influence their current behavior.

Humanistic Therapy

This approach emphasizes personal growth and self-actualization. Therapists provide a supportive environment where clients can explore their feelings and experiences without judgment.

Integrative or Holistic Therapy

This method combines different therapeutic approaches to address the specific needs of the individual, considering all aspects of their well-being.

Group Therapy

In group therapy, individuals share their experiences and challenges in a supportive group setting, which can foster a sense of community and belonging.

Family and Couples Therapy

This type of therapy addresses relational dynamics, helping families or couples improve communication and resolve conflicts.

Each type of therapy has unique benefits and can be effective depending on the individual’s needs and preferences.

When to Seek Therapy

Recognizing when to seek therapy is crucial for maintaining mental health. Here are some signs that therapy might be beneficial:

Persistent Feelings of Sadness or Hopelessness

“If feelings of sadness linger for an extended period, it might be time to seek help. It’s important to recognize that these feelings are not just a passing phase and can significantly impact daily life.,” said Carlos Escobar, LMHC, Clinical Director at Real Recovery.

Escobar said ignoring them can lead to more severe emotional distress and affect relationships, work, and overall well-being. “Seeking support from friends, family, or a mental health professional can provide the necessary guidance and strategies to cope with these emotions. Remember, reaching out for help is a sign of strength, and you don’t have to face this alone,” he added.

Excessive Worry or Anxiety

According to Michelle Beaupre, PhD, LCSW at Villa Oasis, constantly feeling anxious or overwhelmed can significantly impact daily functioning.

“This persistent sense of unease can make it difficult to concentrate on tasks, leading to decreased productivity and increased frustration. Additionally, it can strain relationships, as individuals may withdraw from social interactions or become irritable under pressure. Over time, these feelings can contribute to a cycle of stress and anxiety, making it challenging to find moments of peace and enjoyment in everyday life. It’s essential to recognize these patterns and seek strategies for managing anxiety to improve overall well-being,” Beaupre said.

Difficulty Managing Stress

Struggling to cope with life’s challenges can lead to burnout and increased stress levels, according to Dr. Michelle Dees, Board-certified Psychiatrist at Luxury Psychiatry Medical Spa.

“When faced with overwhelming responsibilities and pressures, individuals may find it difficult to maintain their mental and emotional well-being. This constant state of struggle can cause feelings of fatigue, anxiety, and even depression. It’s essential to recognize the signs of burnout and take proactive steps to address them, such as seeking support, practicing self-care, and finding healthy coping mechanisms. By doing so, individuals can regain balance and resilience in the face of life’s hurdles,” Dees said.

Struggles with Relationships 

If maintaining healthy relationships is a challenge, therapy can provide guidance and support. “A skilled therapist can help individuals identify underlying issues that may be affecting their relationships, such as communication barriers or past traumas,” said Dr. Michael Kane, Chief Medical Officer at Indiana Center of Recovery.

“Through personalized strategies and tools, therapy fosters a deeper understanding of oneself and others. Additionally, it creates a safe space for open dialogue, allowing individuals to express their feelings and concerns without judgment. Ultimately, investing in therapy can lead to healthier, more fulfilling connections with loved ones,” Kane added.

Impact on Daily Life and Functioning

When mental health issues begin to interfere with daily activities, it’s essential to seek professional help. Ignoring these challenges can lead to a cycle of worsening symptoms and increased difficulties in managing everyday tasks. “A mental health professional can provide valuable insights and coping strategies tailored to your specific situation. Additionally, early intervention often leads to better outcomes, allowing individuals to regain control over their lives and improve their overall well-being. Remember, reaching out for support is a sign of strength and an important step towards healing,” said Roslitav Ignatov, MD, Chief Medical Officer at The Haven Detox.

Normalizing the decision to seek help is crucial in reducing the stigma surrounding mental health. Self-assessment tools and consultations with primary care providers can help individuals gauge their mental health needs. Additionally, talking to friends or family for guidance can provide valuable perspectives.

Why Seek Professional Help?

The positive outcomes of therapy can be life-changing. Benefits include:

Improved Mental Health and Emotional Well-Being

“Therapy can lead to a clearer understanding of one’s emotions and behaviors, promoting overall mental health. It provides a safe space for individuals to explore their thoughts and feelings without judgment. Through open dialogue, therapy helps identify patterns that may be contributing to emotional distress or unhealthy behaviors,” Kane said.

He added that therapists can equip clients with coping strategies and tools to manage stress and anxiety more effectively. Ultimately, this journey of self-discovery not only fosters personal growth but also enhances relationships with others.

Better Coping Mechanisms for Stress and Anxiety

Therapists can equip individuals with tools to manage stress and anxiety effectively. Through various therapeutic techniques, they teach clients how to recognize triggers and develop coping strategies tailored to their unique situations. “Mindfulness practices, such as meditation and deep breathing exercises, can be particularly beneficial in calming the mind and reducing overwhelming feelings. Additionally, therapists often help individuals build resilience by fostering a positive mindset and encouraging healthy lifestyle choices. Ultimately, these tools empower clients to navigate life’s challenges with greater confidence and ease,” Dees said.

Enhanced Relationships and Communication Skills

Escobar emphasized that therapy can help individuals develop stronger interpersonal skills, leading to healthier relationships. “By providing a safe space for self-reflection, therapy encourages individuals to understand their emotions and how they impact their interactions with others. Additionally, therapists can teach effective communication techniques, which are essential for expressing feelings and needs clearly,” Escobar said.

He explained that as individuals build confidence in these skills, they often find it easier to navigate conflict and establish boundaries. “Ultimately, the growth achieved in therapy can result in more fulfilling and supportive connections with friends, family, and partners,” Escobar said.

Increased Self-Awareness and Personal Growth

Engaging in therapy allows individuals to gain insights into their behavior and thought processes, fostering personal development. According to Beaupre, it provides a safe space for self-reflection, helping people understand the roots of their feelings and reactions.

“Through guided conversations, individuals can identify patterns that may be hindering their growth and develop healthier coping strategies. Additionally, therapy can enhance emotional intelligence, enabling individuals to navigate relationships more effectively. Ultimately, the journey of self-discovery in therapy can lead to greater fulfillment and a deeper understanding of oneself,” Beaupre said.

Support and Validation from a Professional

Having a trained therapist can provide the support needed to navigate life’s challenges. They offer a safe space to explore thoughts and emotions without judgment, allowing individuals to gain deeper insights into their struggles. “Therapists can equip clients with effective coping strategies and tools to manage stress, anxiety, and other mental health issues. Moreover, the guidance and perspective of a professional can help reshape negative thought patterns, fostering personal growth and resilience. Ultimately, investing in therapy can lead to a more balanced and fulfilling life,” Ignatov said.

In conclusion, the journey toward better mental health is a personal one, and therapy can play a significant role in that process. With real-life success stories and testimonials highlighting the transformative power of therapy, more individuals are encouraged to seek the help they need. Embracing therapy as a valuable resource can lead to profound changes in one’s life, paving the way for a healthier, more fulfilling future.

Medical Disclaimer: This content is for informational purposes only and is not intended as medical advice, nor does it replace professional medical expertise or treatment. If you have any concerns or questions about your health, always consult with a physician or other healthcare professional.

Published by: Nelly Chavez

Sibora Peca, a Rising Inspirational Young Woman in Stem Leadership

NY Weekly Staff on August 16, 2024

By: Sofia Gibson

Growing up in Albania, Sibora Peca always had big aspirations of a career in science. Today, she has overcome many of the challenges that women typically face and is managing a biotech business in New York. “As a young girl, learning about female role models like Marie Curie always inspired me and made me believe women can be what they want to be,” she says. Her passion for science and strong willpower have served as a powerful foundation to help her dismantle stereotypical prejudices about women, and to become a rising role model herself.

Progress on women in STEM (Science, Technology, Engineering, Mathematics) thus far has been slow and has not achieved nearly enough. In 2023, the gender gap in STEM is significant worldwide, with women making up only 28% of the STEM workforce in the United States, 17% in the European Union 16% in Japan, and 14% in India. The lack of female role models in STEM is both a cause and a consequence of the gender gap in these fields. Addressing this issue requires not only increasing the visibility of existing female STEM professionals but also creating environments where more women can rise to prominent roles. This, in turn, will help inspire and encourage future generations of women to pursue and thrive in STEM careers.

Sibora is a role model for many young women who wish to pursue STEM and leadership. At only 30 years old, Sibora is now working at the forefront of leading-edge biotech research on the skin microbiome, managing and growing the US business of Sequential Skin, a global biotech start-up that is shaping new research on the human microbiome. “The skin microbiome is a fascinating new field of research,” she says enthusiastically. “We are only still learning about all the microorganisms that live on our body and the complex role that they play in maintaining our health.”

Getting where she is now has not been easy however, needing to overcome many of the challenges and stigma that women typically face working in science and business. Growing up in Albania did not help either. “Albania remained largely isolated from the world until 1991, when the fall of the communist dictatorship finally opened its borders and re-established diplomatic ties with the West.” She explains. “Consequently, scientific research is limited, and opportunities for pursuing a career in science are few. Traditional gender roles and significant gender inequality present other considerable challenges for women striving for success in this field.”

Sibora’s dedication brought her to the US, where she completed her studies in Biology and Neuroscience. “Coming to the US has opened a new world, and so many new opportunities for me” she says. “A turning point for me was to join Sequential Skin, a biotech start-up, which gave me so many ways to develop my skill set and allowed me to become a true expert in the microbiome field. The companies’ headquarters are in the UK, part of the science team is in Singapore, and they allowed me the opportunity to create a US business presence. Today we have a team working in the New York office at JLabs, which is part of the global Johnson & Johnson network. My day-to-day work is to manage the lab and define the groundbreaking research we are doing with our clients, often large pharma companies. I particularly love the research aspect, and to be able to shape our understanding of how all the different bacteria impact our health.”

As a woman, Sibora is particularly interested in some of the more recently emerging areas of research, such as the vaginal microbiome. “Microorganisms that colonize the vagina and their balance are extremely important for female health. Imbalances in the vaginal microbiome, for example by using very harsh cleaning ingredients or douching, are directly related to your reproductive and overall health. I’d love to see more research in this field and break some of the stigma related to women’s health.”

Sibora is clearly not done yet. “My future ambition is to establish a company dedicated to women’s health and to empower other women to achieve their aspirations. Through my own journey, I aim to inspire young women, particularly those from developing countries, to believe that their dreams are attainable. No matter the challenges, keep pursuing your passions and staying true to yourself.” With her drive and talent in science and business leadership, Sibora serves as inspiration for young women who aspire to follow the STEM path.

Published by: Nelly Chavez

Latice Crawford Receives Honorary Doctorate & Lifetime Award

NY Weekly Staff on August 16, 2024

Latice Crawford, the beloved Billboard Gospel chart-topper singer, life coach, visionary entrepreneur, and humanitarian extraordinaire, has been granted a prestigious Honorary Doctorate in Humanitarianism by Leaders Esteem Christian Bible University (L.E.C.B.U).

Crawford will also be bestowed a Presidential Lifetime Achievement Award for her outstanding work in the community at the ceremony in Houston, Texas, on December 15, 2024. This distinguished accolade recognizes Crawford’s exceptional dedication to humanitarian efforts and her outstanding contributions to societal advancement. She is passionate about advocating for mental health and is committed to pushing the importance of mental wellness in our communities. This recognition not only honors her achievements in music, but also highlights her dedication to life coaching.

Latice Crawford Receives Honorary Doctorate & Lifetime Award

Photo Courtesy: Latice Crawford

Amidst esteemed guests and fellow luminaries, Crawford expressed her heartfelt gratitude, stating, “I am deeply humbled and honored to receive this distinguished Honorary Doctorate in Humanitarianism and the prestigious Presidential Lifetime Achievement Award. This recognition is not just a celebration of my personal journey but a testament to the power of music, entrepreneurship, a whole life and the incredible impact we can have on our communities.”

The event stands as a jubilant celebration of Latice Crawford’s unwavering commitment to leadership, personal growth, and uplifting others, alongside other distinguished figures.

Dr. Verna Caddie, Founder of Leaders Esteem Christian Bible University (L.E.C.B.U), expressed profound enthusiasm about Crawford’s well-deserved recognition, stating, “Latice’s steadfast commitment to uplifting communities and fostering positive change resonates deeply with our institution’s core values. We take pride in honoring her exceptional contributions to society, and we believe that her journey will serve as an enduring source of inspiration for generations to come. Latice Crawford exemplifies the spirit of humanitarianism, and we are privileged to bestow this distinguished accolade upon her.”

Latice Crawford Receives Honorary Doctorate & Lifetime Award

Photo Courtesy: Latice Crawford

Renowned gospel singer and Billboard chart-topper Latice Crawford, celebrated for her powerful three-octave contralto vocal range and urban contemporary gospel music, is also thrilled to announce the launch of her new venture, Whole Life LLC.

Crawford is dedicated to empowering women and facilitating healthier relationships for singles, couples, and families.

Whole Life LLC offers tailored services:

Single Women: Focus on building a healthier relationship with themselves.
Couples: Enhance communication, conflict resolution, and connection.

Certified in Emotional Intelligence, Cognitive Behavioral Therapy, Neuro-Linguistic Programming, Narcissistic Personality Disorder, and Relationship Facilitation, Crawford’s coaching method, “The Floor Plan,” helps clients understand their lives as homes, preparing them to welcome others or create space.

Course Offerings:

2-Hour Webinar: Work through one room of their choice.
In-Person Experience: One-day or five-day retreats exploring foundational issues and room-specific activities.
Room Activities:
Foundation: Uncover relationship-impacting traumas.
Kitchen: Cook together to improve communication and teamwork.
Living Room: Create a model to identify values and social boundaries.
Bathroom: Plant herbs to symbolize growth from trauma.
Bedroom:
Couples: Explore love languages and intimacy.
Single Women: Pajama party fostering self-awareness.

Crawford remarked, “Whole Life LLC guides individuals and couples on a journey of self-discovery and growth, fostering meaningful connections.”

Additionally, Crawford was a speaker for the WEN (Women’s Entrepreneurial Network) cohort with the LA Sparks, offering a wellness webinar titled “I Am My Business,” focusing on emotional intelligence and self-care.

Known for her dynamic presence and inspiring message, Crawford continues to make a significant impact both on and off the stage.

Latice Crawford Receives Honorary Doctorate & Lifetime Award

Photo Courtesy: Latice Crawford

Her debut album reached the Top Gospel Albums and Top Heatseekers charts, and her follow-up album “Diary of a Church Girl” also made waves. Her EP “The Cure” received widespread acclaim, especially the single “Amazing.”

Latice continues to perform and is available for booking, bringing her soulful gospel music to audiences everywhere. She first gained national recognition as a finalist on the second season of BET’s competitive gospel singing television show, Sunday Best, where she finished third.

Her self-titled debut album reached the Top Gospel Albums and Top Heatseekers charts, while her follow-up album, “Diary of a Church Girl,” also made waves on the Top Gospel Albums chart. Her EP “The Cure” received widespread acclaim, with the single “Amazing” standing out as a significant release from the project.

For more information about Latice Crawford and to connect with her, please email wholelifecoachinglc@gmail.com and follow her on Instagram @laticecrawford.

 

Published By: Aize Perez

Menu

Explore New York Weekly™

Legal & Support

  • Advertise With Us

Interested in seeing your story on New York Weekly?
Contact us to learn more.

Reach Out To Us

Follow Us

Facebook Instagram Linkedin

New York Weekly™ is not responsible for the content of external websites.

Copyright ©2026 Matrix Global, LLC. All Rights Reserved.

Use of any part of this site implies acceptance of our Terms of Use and Privacy Policy. The content on this site may not be reproduced, distributed, transmitted, cached, or used in any way without the prior written permission of New York Weekly.

Explore New York Weekly™

Legal

Explore New York Weekly

Legal

A Matrix Global Publication

New York Weekly™ is not responsible for the content of external websites.

Copyright ©2025 Matrix Global, LLC. All Rights Reserved.