Ryan Stohl: From $35B M&A Deals to Solving the Student Housing Crisis with Lumi House

When he started his investment banking career more than ten years ago, entrepreneur Ryan Stohl never imagined he would find himself taking on America’s student housing crisis. 

It is estimated that one in every five college students faces housing instability. Enrollment at top universities remains high, and the development of student-friendly housing is struggling to keep up. This student housing crisis, coupled with soaring housing costs and complex rental processes, means students across the country face an uncertain and arduous journey. 

But Stohl is working to address the escalating demand for accessible student living options. He is the Co-Founder and CEO of Lumi House, an all-inclusive co-living technology solution for university students. The Miami-based entrepreneur built Lumi amid the COVID-19 pandemic before its official launch in 2022. 

As Stohl explains, the off-campus living experience has not changed in almost two decades: Hunting for an affordable apartment or house, finding trustworthy roommates, and navigating confusing rental agreements. “I figured there would be a better way, an easier journey to living on campus by now. And that isn’t the case—it’s the exact same journey,” he says.

The Journey From Campus to Company Co-Founder 

When it came to curating an elevated student living experience, Stohl drew inspiration from his own college experience 20 years before. He called the University of Texas home for four years as he worked towards a degree in government. After graduation, Stohl earned an MBA at Rice University in Houston, Texas.

Stohl began his banking career in San Francisco, working for Stone & Youngberg, a boutique investment bank. After business school, Stohl began working in Deutsche Bank’s Energy Group in Houston, Texas. Eventually, Stohl moved to New York and helped Deutsche Bank’s Power & Utilities Group restart their renewable energy M&A practice. He went on to help Banco Santander, a global bank based out of Spain, launch its developer ecosystem. 

Stohl’s record boasted more than $35 billion in merger and acquisition deals and $15 billion in capital raised. But the Texas native was ready for a change of pace and new opportunities to innovate. Stohl leaped into fintech as the first product manager for MO Technologies, a Colombian fintech startup launching in Miami, Fla.

Stohl’s move to Miami was, as he describes it, ironically serendipitous. “I started seeing articles in my newsfeed about the student housing crisis,” he recalls. “There was a record increase in applications for in-person enrollment at the University of Miami and across the country. But at the same time, student housing construction had stopped during the pandemic.”

“It’s the perfect storm for a student housing crisis,” he says. And the investment banker turned entrepreneur saw an opportunity to help. 

Building a Better Student Housing Model

One year after moving to Miami, Stohl left his fintech role to launch Lumi. The current Lumi portfolio features 11 homes, like Brick House. An easy half-mile walk from the University of Miami campus, Brick House is a four-bedroom, single-family home turned all-inclusive, co-living experience with monthly rent starting at $1,975 per room. Like every other Lumi property, the home’s Instagram-inspired aesthetic caters to the Millennial and Gen-Z renters who will call its spaces home. 

Each Lumi house offers a co-living experience while providing privacy and personal space that is impossible to find in an on-campus dorm. A student’s monthly rent is all-inclusive and covers everything needed for ideal off-campus living. Each house on the platform comes fully furnished and includes twice-a-month cleaning, utilities, WiFi, and parking. Student renters also enjoy pantry necessities and favorite streaming services like Hulu as part of their monthly cost.

Lumi simplifies and streamlines the more frustrating parts of the rental process, allowing prospective tenants to start their housing search directly from its website. Users can view properties and schedule a tour all in one place. Then, Lumi assists with the rental application, credit check, and screening process.  

But the all-inclusive model appeals to more than just students. Lumi is also a cost-effective property management solution for single-family rental properties, offering full-stack technology solutions for property marketing, onboarding tenants, maintenance requests, rent collection, and other time-consuming duties that typically fall to the landlord. The brand also provides expert support in decorating, furnishing, and outfitting the home to reach Lumi’s target market of student renters.

“Lumi is there to solve two distinct problems: The student house crisis that is happening across the country and the resource demands that come with being an effective landlord,” Stohl explained. The platform aims to be a one-stop solution for both tenants and landlords. 

Breaking Away From the Status Quo of Off-Campus Living

Stohl does not shy away from being a first-time founder, sans the serial entrepreneur background. Instead, his nontraditional path to launching Lumi House offered the founder a fresh perspective in building a proptech—real estate technology—brand.

“There have been a lot of co-living companies that have come and gone over the last five years,” Stohl points out. “They all went this one direction. Basically, Lumi decided to do the opposite of what they were doing.”

Stohl focused on strategic relationships with real estate investors interested in maximizing income with Lumi’s student-focused model rather than the typical marginal returns from a single-family rental investment. The Lumi team also opted for grassroots, viral marketing efforts and a connection with the University of Miami to get Lumi’s properties in front of potential student renters. The early phases of Lumi required a type of determination and endurance that seemed innate to Stohl—skills developed over a decade of experience rather than taught in an afternoon corporate workshop.  

“The start-up space is the right fit for me,” he says. “It’s an opportunity to create something out of nothing while solving real problems.”  

And the company’s contrasting approach has already led to exciting success. According to Stohl, Lumi is set to launch in the Boston and Atlanta markets following its pre-seed investment round. Explore Lumi’s co-living platform and all-inclusive student housing options at lumi.house.

Building Better: How e-States Transforms Communities through Commercial Real Estate Investment

Sean Schneider has always wanted to be an investor.

That’s why he studied business, finance and economics in college. He was also pre-med.

“I wanted to make enough money so that I could invest money,” he said. “I know how to utilize money. I don’t really care about it for myself. I just want to be able to utilize it to build things that can create better scenarios for, say, a city. I wanted to invest in cities to make them better.”

Little did Sean know that a lawsuit settlement stemming from an injury would provide him with a shortcut to fulfilling his dream.

Another fortuitous event unfolded during a brewery tour in Sean’s hometown of Milwaukee. That’s where he met a gentleman named Scott Lurie, who would become Sean’s investment partner. The two embarked on a commercial real estate investment partnership that spans a wide range of projects, including 200,000-275,000-square-feet industrial properties and 200-unit apartment buildings.

But for all the success that Sean was having with real estate, he was frustrated by the fact that the minimum $25,000-$50,000 investment was keeping his friends out of the game. He mentioned this to his cousin, Matthew Schneider, and Matt got to thinking. He was inspired and began looking into how the blockchain and fractionalized shares could open the investment market to someone with as little as $500. 

“We just kind of continued on that and started plugging all these little pieces together,” Sean said. “Matt found a software development company to start programming it and we were off to the races.”

Added Matthew, “I took Sean’s ideas and I came back to him with a business model. I kind of put the pieces together and said, ‘O.K., we have something here. If we were to put capital into this and flesh out the idea, we would actually have a functioning business.’ And that’s what we did.”

And with that, the e-States online platform was launched to build communities while democratizing commercial real estate and unlocking it for the masses. Now, the startup is raising a Seed Round through the crowdfunding site ChainRaise; it is attracting international attention; and the e-States team is considering applying its technology to small business investment.

But for now, the focus is on commercial real estate. 

Using blockchain technology and AI, the startup tokenizes assets and streamlines administrative responsibilities. The end result is an easing of the managerial workload, thus encouraging property owners to bring on additional investors.  

With simple but effective smart-tech solutions, e-States establishes the groundwork for property owners and developers to onboard their assets to Web3. Following the legal process, tokens are distributed to investors through the e-States marketplace and capital is transferred to the real estate project. Each token represents a digital certificate of ownership and offers transparency, security, efficiency, automation and liquidity.

Matthew and Sean believe the financial entry barrier keeping enthusiastic investors from commercial real estate can be overcome through the empowerment of property sponsors. That empowerment can be found in tools that allow for better fundraising and project management. At the end of the day, e-States streamlines administrative duties; transforms overhead management; fractionalizes institutional-grade assets; and saves time and money for all involved. 

The great strides that e-States is making toward leveling the playing field for commercial real estate investment mark a new chapter for Matthew. An entrepreneur who authored and published a novel while a teenager, he also led small-cap and derivative trades in the stock market. Now, he is once again tapping his entrepreneurial spirit for an endeavor that began with talk of him managing properties. As the CEO of e-States, Matthew has firmly established himself as a Gen Z thought leader.

And e-States is garnering national acclaim.

The Wisconsin division of NAIOP, a commercial real estate association, welcomed Matthew and Sean to address the organization on the use of blockchain in real estate.

e-States was also named a finalist in an elevator pitch competition hosted by HKSTP, a business incubator for technology and innovation. Now, completing their Seed Round and relaunching their platform is next on the e-States list of milestones.

And all of this is unfolding in service to the mission driving all things e-States. 

“My entire premise is to help build a better city,” Sean said. “If there are more people that can invest in a project, there are more people who want that project to be successful, and they want the area to be successful. With real estate, potential investors can go and see a building; they can touch it — it’s a tangible thing. That’s important because it makes them care more about their community; that’s how lowering the barriers to commercial real estate investment can improve an area, a city, a community.”

Added Matthew, “If you want the citizens of a city to invest in their city, you actually have to make it possible.”

Visit e-states.com to learn more.

Unlocking Wellness: Marina Moiseyeva’s Solutions for Food Sensitivities and Improved Quality of Life

Eating healthy and nutritious foods is essential for overall health and wellness. However, even these foods can cause health issues in some people. This is where food sensitivities come in. Marina Moiseyeva, a Board-Certified Family Nurse Practitioner with over 13 years of experience in Functional, Nutritional, and Lifestyle Medicine, and the founder of Harmonious Life Family Wellness Center in New York, specializes in weight management and anti-aging medicine. With her expertise, she offers solutions to help individuals with food sensitivities live a harmonious life.

Food sensitivities are immune responses that can cause inflammation in the body, leading to a variety of symptoms such as migraines, depression, arthritis, and irritable bowel syndrome (IBS), among others. Unlike food allergies, which cause an immediate and severe immune response, food sensitivities have a more subtle and cumulative effect, making them challenging to identify.

Misdiagnosing food sensitivities can result in unnecessary medications with harmful side effects that won’t solve the underlying problem. Therefore, it is crucial to diagnose the specific issue accurately. For people with ongoing health issues that remain unresolved or those with autoimmune conditions, testing for food sensitivities may be beneficial.

Marina Moiseyeva recommends the Mediator Release Test (MRT) for accurate testing of food sensitivities. The MRT is a blood test component that measures an individual’s inflammatory response to 176 foods and chemicals. Unlike other tests, the MRT takes into account the delayed reactions that can occur with food sensitivities. By identifying which foods an individual’s body reacts negatively to, the MRT test helps determine the specific triggers contributing to their symptoms.

Once the food sensitivities are identified, Marina Moiseyeva and her team at Harmonious Life Family Wellness Center work with patients to develop personalized protocols. These protocols involve eliminating the reactive foods from the diet and implementing appropriate dietary and lifestyle modifications. With a focus on functional and nutritional medicine, Marina Moiseyeva helps patients optimize their overall health and well-being by addressing the underlying causes of their food sensitivities.

The elimination of reactive foods can lead to a significant reduction in symptoms and an improved quality of life. Patients often report a decrease in digestive issues, headaches, fatigue, and other discomforts after following the personalized protocols. By understanding the unique needs of each patient and tailoring the treatment approach accordingly, Marina Moiseyeva ensures long-lasting results.

In addition to food sensitivities, Harmonious Life Family Wellness Center also offers testing for celiac disease and food allergies. Celiac disease is an immune reaction to consuming gluten, a protein found in wheat, barley, and rye. Gluten sensitivity can cause digestive issues, fatigue, and other symptoms. By conducting thorough testing and accurately diagnosing these conditions, Marina Moiseyeva and her team provide individuals with the necessary tools and knowledge to manage their health effectively.

In conclusion, food sensitivities can cause a range of symptoms and impact an individual’s overall well-being. However, through accurate testing and personalized protocols developed by practitioners like Marina Moiseyeva, food sensitivities can be effectively managed. Harmonious Life Family Wellness Center offers comprehensive testing, to identify specific triggers and improve the quality of life for individuals with food sensitivities. By addressing the underlying causes and providing tailored treatment approaches, Marina Moiseyeva helps her patients achieve optimal health and wellness. Book an appointment today and experience the benefits of a harmonious life free from food sensitivities.

How Tech Software for Data Teams Can Revolutionize B2B Operations.

In the present day and age, data is as valuable as oil. To compete in today’s cut-throat business environment, it is essential to have a robust data strategy in place. This is where data teams come in: analysts, data scientists, data engineers and DevOps professionals. They play a crucial role in enabling businesses to make data-driven decisions. However, connecting, modeling and transforming data from various sources can be arduous and time-consuming. Tech softwares like Restapp offer an end-to-end data pipeline platform that streamlines the entire process.

Streamlining Data Processes:

Restapp is building a data activation platform for modern data teams with a large built-in library of connectors to databases, data warehouses and business apps. Their no-code SQL, Python, and NoSQL functions make data modeling simpler and safer. Thanks to drag-and-drop functions, data teams can create data pipelines in minutes without coding. This reduces the time taken to prepare data and enables teams to focus on analyzing it.

Importance of Tech Software for Data Teams:

The value and importance of such tech software for data teams are indisputable. The ability to harness the power of data efficiently and accurately can give businesses a competitive edge. Data can provide insights into customer behavior, market trends and other critical business metrics, which can help companies to make informed decisions. Utilizing tech software can save time, reduce errors, and improve overall efficiency.

Efficient Scaling of Operations:

The benefits of utilizing tech software for data teams extend beyond just streamlining data processes. It can enable businesses to scale their operations without increasing their headcount. Data teams can do more in less time, allowing organizations to handle and process more data faster. It can also enhance collaboration within the team and with other departments, enabling businesses to leverage data more effectively.

Growing Importance of Data Analytics:

Moreover, the use of tech software for data teams has become increasingly prevalent in recent years. According to a study by Adlibweb, data analytics is one of the top business trends for 2022, and businesses are looking to invest in data analytics tools and software. The use of data analytics tools and software is expected to grow at a CAGR of 19.2% from 2021 to 2028, according to a report by Allied Market Research.

Impact on Business Bottom Line:

Using tech software for data teams can also significantly impact businesses’ bottom line. For instance, by utilizing data analytics software, companies can identify areas for cost savings and optimize their operations. In addition, they can identify inefficiencies in their processes and make the necessary changes, which can lead to significant cost savings over time.

Staying Ahead of the Competition:

Furthermore, tech software for data teams can help businesses stay ahead of the competition. Data can provide a significant competitive advantage in today’s fast-paced business environment. Analyzing data quickly and accurately can enable businesses to make decisions faster and respond to market changes swiftly.

Conclusion:

Tech software for data teams like Restapp can revolutionize B2B operations by streamlining data processes, improving efficiency and enabling businesses to make informed decisions. By utilizing such software, businesses can stay ahead and gain a competitive advantage. It’s no wonder that more and more companies are investing in data analytics tools and software to leverage the power of data.

Fashion Designer Yinan Mao Breaks the Boundaries of Conventional Fashion and Jewelry

Fashion Designer Yinan Mao Breaks the Boundaries of Conventional Fashion and Jewelry

Combining fabric and wax is a fresh attempt in fashion design. A harmonious relationship has to be built between the two materials to succeed. For a designer who is always dedicated to an unconventional fashion procedure like Yinan Mao, it is not an impossible task to complete after substantial practice. 

According to Mao, the upper part of the ring is a metal star wrapped in melted resin and lined with many bubble-shaped balls. The base part is formed by casting the fabric with wax, which borrowed the concept of wax casting.

“The Brightness Star is a customized ring design that I created for my client,” Mao said, “He made a request about having a star in the design, which is a bit challenging to me because it does not align with my previous style or design language.” 

As a sophisticated fashion designer, Mao came up with the idea to wrap the star with melted resin to create a phenomenon in which the star is very well preserved and cherished. She added the bubble-shaped balls to give it a light texture. This intention was designed to break the traditional perception of jewelry structure. 

The difficulty came when Mao sought for a solution to integrate her personal style into this ring design. How to organically combine fabric and candles to generate an original uniqueness became a problem. After numerous experiments, Mao finally made the most perfect shape of the base using casting. 

“I have background knowledge in both fashion design and textile so I was trying to find a method to integrate my personal style and textile into this ring design,” Mao explained, “Craftsmanship is different from regular jewelry-making. And I feel like casting may be a good way to start.”

Yinan Mao

Photo Credited to: Yinan Mao, The Brightness Star

Mao knew it would not be a smooth process with a guaranteed outcome. But it did not stop her from putting a lot of effort into finding the best answer. After hundreds of attempts of heating, casting and shaping, Mao was finally able to present a perfect ring base.

Compared to the finely crafted designs, Mao prefers an unfinished look because it represents a wild, organic and powerful state, which is being frequently showcased in all her designs. Mao chose black as the base color to highlight not only the brightness of the star, but also the broken status her artwork manifests.

As an unconventional fashion designer, Mao has always sought to infuse her designs with novel elements. That is why each of her creations is a testament to her uniqueness. What Mao wants to bring to her audience is an exclusive designer brand that resonates with individuals looking for exceptional artistry.

Unveiling the Force of Perseverance, Margaret Brown’s Inspiring Journey

Throughout the fabric of history, there have been women whose fortitude, resilience, and inspirational lives have motivated others to soar. Among them is Margaret Brown, an author, artist, activist, and attorney, whose incredible journey mirrors the power of endurance, and the strength to triumph over adversity. A triple-Cancer survivor, Margaret’s tale is not just a story of survival; it is a testament to the indomitable human spirit.

Margaret Brown, an epitome of resilience, was born into a life of hardship. She lost her mother as a teenager and grappled with an alcoholic father. Devoid of financial support for living or education, she was forced to survive on meager social security benefits. Despite the seemingly insurmountable hurdles, Margaret refused to yield to despair. Instead, she opted to embrace the challenges head-on, with grace and fortitude, ultimately emerging as a beacon of inspiration.

Unveiling the Force of Perseverance, Margaret Brown's Inspiring Journey

Sourced photo

Margaret’s memoir, “Essays of a Moonshiner’s Daughter: Overcoming Adversity Through Faith and Perseverance,” is a manifestation of her incredible journey. This deeply engrossing and enlightening book chronicles Margaret’s life experiences, delving into serious issues like homelessness, domestic abuse, economic development, and civil rights. The memoir seamlessly weaves the intricate tapestry of her life, unraveling the difficult path she had trodden. Battling cancer thrice, surviving near-fatal car accidents, and enduring homelessness, Margaret’s resilience shines through every page, making it a must-read for every woman in search of motivation and guidance.

Throughout her professional career, Margaret served as an attorney, advocating for civil rights, housing development, and economic development. A champion for the less privileged, she successfully ran three non-profit organizations, catering to diverse populations from women transitioning back into society from prison to cases involving housing discrimination and affordable housing development. Margaret’s greatest professional accomplishment is her instrumental role in introducing the federal New Market Tax Credit Program to the state of Michigan, contributing significantly to the state’s economic development.

Margaret believes that the key to success lies in learning from others who have already walked the path you intend to tread. Her advice to those desiring success resonates with the essence of her journey, “Find others (through books, interviews, and observation) who have done what you want to do and emulate what they have done. Never give up. Continue to learn throughout your life and seek knowledge from conventional and nonconventional ways.”

For Margaret, success is not an attainment of wealth or power, but the ability to impact lives positively. She defines her success through the lives she has touched, inspiring others through her work. She fervently believes in serving and protecting, and her enduring legacy is a testament to this belief. Now, as a world-renowned author and emerging visual artist, Margaret Brown continues to inspire through her artistic storytelling.

One of the many poignant excerpts from her book beautifully encapsulates her spirit, “It was a cold but clear Saturday morning and I was on my way to Grand Rapids to give a speech… I hit a patch of black ice and my Toyota Camry started to spin out of control… I simply closed my eyes, put my hands in the air and said, “God take over.” This is the spirit of a woman whose life embodies the essence of perseverance.

Margaret’s life journey, riddled with adversity and challenges, is a stark reminder that determination and resilience can guide us through the darkest times. She is a woman of integrity, a rare commodity in a world dominated by the relentless pursuit of material gains. Margaret Brown’s life serves as a beacon of hope and resilience, reinforcing the belief that one person, dedicated and prepared for the battle, can make a difference.

For those who wish to delve deeper into her inspirational journey, Margaret Brown can be reached through her website https://www.margaretbrownspeaks.com/. The life of Margaret Brown serves as an inspiring testament to the power of perseverance and the human spirit’s indomitable resilience. Her story carries the promise of hope and motivation, driving us to transcend our limitations, overcome adversities, and realize our dreams.

 

How Agency Owners Went From 0 to $20K/Month (and How You Can Too)

In 2018, two ambitious high school seniors, Marques Pizarro, and Dylan Kostadinov, embarked on a journey that would lead to the creation of PK Media, a highly successful social media marketing agency. Today, PK Media boasts a monthly revenue of $20K, and its founders are eager to share their story and knowledge with other aspiring entrepreneurs.

The dynamic duo met through a business club, DECA, where they collaborated on various projects and tasks. It was Dylan who approached Marques with the idea of starting an SMMA, and they haven’t looked back since. With five years of experience under their belt, Marques and Dylan grew their agency to new heights by relying on their expertise in cold outreach, specifically through Instagram direct messages. Now, they are on a mission to help other agencies do the same.

Initially, the goal of starting an agency was purely profit-driven. However, that perspective quickly changed when Marques and Dylan witnessed the impact of their service on other businesses, and lives positively transformed because of their skills. With a growing team of over 45 members and virtual assistants from the Philippines, PK Media has been instrumental in helping over 25 agencies scale their businesses.

Marques and Dylan’s journey to success was not without challenges. They faced numerous obstacles, including countless objections, no-shows, ghosted messages, and advertising accounts shut down or permanently banned. These setbacks could have easily been a reason to quit, but Marques and Dylan persisted. They remained proactive with clients and marketing, always staying on the offensive. Their resilience not only enabled them to overcome these challenges but also allowed them to coach other agencies facing similar issues.

What sets Marques and Dylan apart from others in their industry is their firsthand experience as agency owners. Their system and methods were developed specifically for agency owners, by agency owners. Furthermore, their connections with high-level marketing coaches and business owners, such as notable mentor Joel Kaplan, co-founder of Agency Lab, helped them refine their innovative and proven strategies for scaling businesses. Marques serves as the community manager and cold outreach coach for Agency Lab, teaching hundreds of business owners how to grow and scale their ventures.

Despite early struggles to generate $2-3K/month in revenue between 2018 and 2020, Marques and Dylan continued to persevere. They eventually began landing clients and witnessed their business grow exponentially, reaching the impressive milestone of $20K/month in 2022.

With their sights set on becoming the leading brand for agencies looking to grow their businesses organically, Marques and Dylan are committed to providing coaching, mentorship, and expertise to entrepreneurs worldwide. Their accomplishments and the testimonials from satisfied clients, such as Joel Kaplan and Ry Deokinandan, speak volumes about the effectiveness of their methods.

If you are an aspiring entrepreneur or agency owner looking to follow in the footsteps of Marques and Dylan, take advantage of their wisdom, experience, and proven strategies. Check out their website at https://www.pkmediaseattle.com/, watch their YouTube channel, and learn how you too can go from 0 to $20K/month with PK Media’s guidance. Don’t forget to follow them on Instagram and Facebook for even more insights and inspiration.

Financial Consultant Richard Roby’s Journey to Empowering Others to Achieve Financial Stability

Swapping the hardwood courts for the high-stakes world of finance may seem like an unconventional transition, but for Richard Roby, it was a slam dunk. The former professional basketball player has found remarkable success as a financial consultant, proving that with dedication, adaptability, and a heart to help others, the sky’s the limit. 

Richard’s journey began at the end of his illustrious basketball career. With a substantial nest egg accumulated from playing overseas, he found himself at a crossroads. Despite a solid high school and college education, he realized he lacked financial literacy. He sought guidance to secure his family’s future, and this decision led him down a path of unexpected enlightenment.

 In a pivotal meeting with a Transamerica advisor, Richard was introduced to the world of finance. He learned valuable lessons that were never taught in school, and it was then that he recognized the transformative power of financial literacy. Inspired, he knew he couldn’t keep this newfound knowledge to himself. The advisor saw potential in him and offered Richard the opportunity to work alongside him, teaching him the ropes of the business. Fast forward to the present, and Richard is now at the helm of a thriving financial agency.

Today, Richard’s mission is to bring financial stability and education to as many families as possible. In addition, he spearheads key projects that focus on growing his organization to expand its reach. His ambitious goals include hiring, training, and developing 50 new licensed agents and providing life insurance protection and retirement planning for 1,000 families.

Throughout his journey, Richard discovered that inadequate financial planning is not exclusive to any particular socioeconomic group. He believes that everyone can benefit from sound financial advice regardless of their financial standing. The impact of the services and education provided by his agency can be felt by generations, securing their financial futures and fostering a legacy of financial empowerment.

For those interested in joining Richard on this noble path, he emphasizes that having the heart to help is the most essential quality. The journey isn’t always easy, as changing lifelong habits can be challenging for clients. However, with patience, perseverance, and a strong mindset, success in the finance industry is well within reach.

In this competitive world of finance, Richard’s story stands as a testament to the power of determination, adaptability, and an unwavering desire to impact others’ lives positively. From the high-flying dunks on the basketball court to the soaring heights of his financial career, he has proven that no dream is too big and no goal too audacious.

As the buzzer sounds on this captivating tale, you can’t help but marvel at Richard’s incredible metamorphosis. From basketball phenom to finance guru, he displayed an unwavering commitment to self-improvement and an insatiable desire to help others. His journey serves as a reminder that success is not determined by the path you choose but by the passion, resilience, and dedication you bring to the pursuit. As we witness the rise of this extraordinary individual, we can only wonder what new heights Richard will achieve in the ever-evolving world of finance.

Brett Rosen: Triumph Over Doubt on the Road to Criminal Defense Excellence

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In a world where doubt and skepticism often overshadow the pursuit of dreams, many individuals face naysayers who criticize their abilities. Yet, there are extraordinary souls who refuse to let limitations imposed by others define their potential. As they embark on their journey toward greatness, they defy the odds and show that with determination and self-belief, success knows no boundaries.

One inspiring tale of transformation is that of New Jersey-based attorney Brett Rosen who was recently selected to the Thomson Reuters Super Lawyers Rising Stars list for criminal defense. Rosen, who had to face a number of setbacks on his success journey, has been on the list for the past four years, proving his doubters wrong.

“In college, I had a professor who told me I wasn’t smart enough to go to law school. He mentioned I wouldn’t succeed in his class either,” Rosen recalls. “I even had a teacher in high school tell me that I wouldn’t get into the college I applied for.” 

Rosen became the first in his family to pursue a law degree despite the discouragement, inspired by a former FBI agent who had revealed to him that the Bureau primarily sought accountants and lawyers. Since mathematics wasn’t Rosen’s forte, he enrolled at the University of Rhode Island, where he obtained a BA degree, followed by a JD degree at the Roger Williams University School of Law.

While interning as a student prosecutor for misdemeanor cases, Rosen participated in many hearings as well as a jury trial that helped him discover a passion for criminal defense. He also participated in the Advanced Criminal Defense Clinic as a student attorney in law school and tried a bench trial at the Rhode Island Traffic Tribunal. 

This experience furthered his love for criminal defense, but after graduation, Rosen struggled with finding a job that aligned with his interests.

“I was the first in my family to become a lawyer. I didn’t have any connections or a line-up job,” Rosen reveals. “I didn’t want to do unrelated internships. I wanted to be back in the courtroom, so my first job was at a personal injury firm where I worked for a few months.”

Rosen was offered a job by Eric Bennett who was his opponent in a case that resulted in a settlement. After the trial, Bennett approached him with a job offer that helped Rosen put his foot through the door of trying jury trials.

“Bennett had a profound impact on my life. If it hadn’t been for him, I wouldn’t be where I am today,” Rosen says. “I worked for him for nine months, and I had the chance to handle and try many different cases. It was challenging, but it helped me get to my current place.”

Over the years, Rosen’s cases were as versatile as they were complex, and he’s been no stranger to high-profile clients. He’s represented celebrity clients on domestic violence and drug cases, and his portfolio ranges from speeding tickets to severe criminal charges. Most recently, he’s won a substantial alleged sexual assault case, which has catapulted his career to greater heights.

When asked why he remains in criminal defense, Rosen shares: “There’s something about standing up for the underdog and giving them the rights they deserve under American law. Even if someone is guilty, they shouldn’t be mistreated. Some individuals are more vulnerable, especially when facing a powerful government, so I refuse to tolerate injustice.”

Disclaimer: “The content in this article is provided for general knowledge. It does not constitute legal advice, and readers should seek advice from qualified legal professionals regarding particular cases or situations.”

How Often Should You Check Your A1C? Best Practices for Diabetes Management

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The American Diabetes Association recommends checking your A1C at least twice a year if you’re following your treatment plan more frequently, if you’re struggling to keep your blood sugar in your target range, or have other health issues that may affect your A1C levels.

Your A1C chart results show what percentage of your red blood cells have hemoglobin that’s coated with sugar. A higher A1C puts you at risk for diabetes or prediabetes. 

The A1C test is an important part of your diabetes management plan. It shows how well you’re controlling your blood sugar and can tell your doctor if you need to make changes to your treatment.

Your A1C goal is specific to you and your lifestyle. Keeping your A1C below 7 percent can reduce the risk of complications, such as nerve damage and eye problems. However, lowering your A1C requires time and effort. 

To learn more about the frequency of A1C testing for diabetes management best practices, continue reading. 

What Is Diabetes Management?

Diabetes management is a set of strategies to help people with diabetes keep their blood sugar as close to normal as possible. This usually means reducing the amount of insulin a person needs or eating a diet that helps balance blood sugar levels.

Managing your diabetes involves working closely with your primary care team, including your doctor and nurse. They can help you make changes to your diet, exercise, and medicines that will improve your health.

Maintaining a healthy weight is a key factor in managing type 2 diabetes. This can be accomplished by making changes to your lifestyle, such as limiting calories from foods that are high in fat, sugar, and salt.

Eating a diet rich in fruits, vegetables, whole grains, and low-fat dairy products can also help you control your blood sugar. Avoiding sugar-sweetened beverages, like sodas and alcoholic drinks, can also help you stay on track with your diabetes plan.

Having your blood glucose levels in control is the best way to prevent or treat diabetes symptoms and complications. Regularly monitoring your blood glucose and adjusting your treatment based on your results can help you lead a healthier, more active life.

How Often Should You Check Your A1C?

Whether you have diabetes or prediabetes, checking your A1C is a key part of managing your blood sugar. The test reflects your average blood glucose levels over the past three months and can help you see how well your treatment plan is working.

A1C tests measure your hemoglobin (the protein in red blood cells) with attached glucose. The amount of glycated hemoglobin reflects how much glucose has been absorbed into the body. A normal A1C value is below 5.7 percent, according to the American Diabetes Association (ADA).

Here is how often you need to check your A1C.

If You Have Diabetes

If you have diabetes, your A1C test can show how well your treatment is working. Usually, your doctor will test it at least twice a year or more often if you are making changes in how you take care of yourself, such as changing medications or starting an exercise program.

  • Diabetes (No Insulin): If you have diabetes but you don’t use insulin, you need to check your A1C twice a year.
  • Diabetes (Insulin): If you have diabetes and trouble keeping blood sugar in the target range, plus you take insulin, then you need to get this test done four times a year, i.e. (every 3 months).

If You Have Prediabetes

If you have prediabetes, you need to do this test every year. The goal is to keep your A1C within the 5.7 to 6.4 percent range and lower your risk of developing diabetes.

If You Don’t Have Diabetes

If you are a healthy individual but have a family history of diabetes, make this test a part of your full-body health check-up. You can get this test every 2 to 5 years. Your results will be reported as a percentage of your hemoglobin proteins that have glucose attached to them. Less than 5.7% means you don’t have diabetes, while 6.5% or higher indicates you have prediabetes and should begin a diabetic treatment plan.

When you get an A1C test, a healthcare provider will take a small sample of your blood by inserting a needle into a vein in your arm. Moreover, your blood will be sent to a lab, where it’ll be tested for the presence of glucose. After a few hours, the results will be available to you.

You can use your A1C to set goals for how much better you can control your diabetes. It can be a good way to gauge how closely you’re following your doctor’s recommendations. And, also what other things you might need to change.

Best Practices for Diabetes Management

Diabetes is a chronic disease that can be difficult to manage. Moreover, you can control it if you follow the right treatment plan. The best practices for diabetes management also include diet, exercise, and monitoring your blood sugar level. They also can help you reduce your risk of developing diabetes or managing it if you already have the condition. Here are some best practices for diabetes management. 

  • Talk to your doctor about an exercise plan
  • Focus on your diet
  • Get the A1C test on time
  • Check your blood sugar level
  • Stay hydrated
  • Keep an exercise schedule
  • Adjust your diabetes treatment plan
  • Take your medications on time

Conclusion

Your A1C tells you the average blood glucose level over a 3-month period. It’s not accurate for just a single day. However, it can give you a good idea of how effective your diabetes treatment has been over a longer period of time. How often you need an A1C test depends on your type of diabetes and how well you’re controlling your blood sugar. Twice a year is usually enough. Moreover, you might need it more if your diabetes medicine changes or other health concerns arise.