As the diet industry continues to soar, it seems everywhere we look; plenty of plans, promotions, and promises are pushing the same narrative – effortless weight loss. Unfortunately, most novel programs remain short in maintaining longevity and results. That’s because many of the programs on the market offer a generic catch-all plan, catering to the masses instead of individuals on the plan.
Thankfully, a new era of weight loss is trying to change how the diet industry functions. Nutrigenomics is a new scientific discipline that evaluates the link between nutrition’s influence on genetics within the weight loss journey. More importantly, nutrigenomics helps medical professionals assess two critical factors individually, often developing a custom diet for optimized well-being and health overall.
What is the NJ Diet?
The NJ Diet is a four-step, medically supervised weight loss approach that customizes all aspects of the individual’s genetic makeup. It breaks down the diet plan into specific options and forms a health profile as a guide. Anyone wanting to start the program will undergo DNA testing to establish a health baseline, completing the testing through various testing methods.
Getting Through the Testing Methods
Every individual starting the NJ diet will undergo a consultation with a doctor on-site. The consultation looks at different biological tests to guide your health profile. The tests evaluate over 3,500 other biomarkers within the body that can directly influence weight loss and healthy living. These tests will include blood, hair, saliva, and biogenetic analysis. Additional tests will include baseline weigh-in, BMI evaluation, and other biometrics as a starting reference.
The results of these tests will help pinpoint any deficiencies, including absorption levels within the body and how you process the food you consume. Gene analysis will highlight viruses, toxins, metals, imbalances, or digestive issues. Your medical team will then complete a breakdown of the NJ diet, your profile, and how it will work for your body.
Are DNA-Based Diets Effective?
Several NJ diet reviews highlight the program’s success for weight loss overall. Testimonials highlight before and after pictures, videos praising the program, and third-party reviews all point to a positive experience for those trying to shed the extra pounds. It’s not just previous patients that claim the program holds merit either. Several scientific studies concluded that DNA-based diets could increase the participant’s probability of weight loss over traditional programs or meal plans.
According to Stanford University, a DNA-based diet can help individuals lose 2.5 times more weight than other popular methods. The study analyzed how nutrigenomics influenced a participant’s weight loss journey, comparatively against four other popular diets. One hundred and forty-one female participants were placed in one of four programs during the study. These programs included the low-carb, ultra-low-cab, ultra-low-fat, and the traditional government program. After concluding the program, researchers found those matched with a genetic profile lost 2.5 more weight than generic plans.
Another study through Interleukin Genetics followed 34 women on a weight loss journey. Researchers split the women into two different groups: the genetic-based profile and the generic plan. After following participants for twelve months, researchers found that those following the genetic profile could lose twice as much weight.
Are DNA-based Diets Safe?
The NJ diet program is 40-days long, offering ongoing medical supervision while following the plan. Every participant will meet with their medical team every 10-15 days to ensure optimal health, safety, and weight loss. Your doctor will review whether the weight loss is fat or from water weight. If needed, the team will tweak your plan to improve results.
Your medical team will also ensure every patient is offered a custom portfolio of minerals, vitamins, and supplements while following the program. These supplements provide optimal health and healing while following the program without compensating for high-calorie foods. Finally, every participant receives a custom meal plan and supplement package to support their body type and makeup.
People registered in the NJ diet receive direct contact information for their medical team, including phone numbers and emails. Your doctor will always answer your questions or concerns while following the plan. During the 40 days, your doctor might change or adjust the supplements or meal plans to match your progress.
After the 40 days, individuals will meet with their doctor to discuss weight-loss maintenance. This meeting will analyze your individual genetic profile, including any findings influencing your health and weight loss. Your medical team will break down all steps needed to keep the weight off, including proper calorie needs and all levels of support available to the patient after finishing the program. From the first consultation to the final moments of discharge, all patients are given the information they need to succeed. Essentially, the DNA-based diet plan connects all aspects of weight loss to create an entire package of success.
