Exercise does many wonders on anyone’s holistic health. Working out the muscles helps one be not only physically fit but also mentally sharp and emotionally stable. There are times, however, when people need a little nudge to get over their distractions from attaining the fitness goal they want to achieve. Zuruike Ltd. is the perfect partner to jumpstart the road to fitness.
Zuruike is not just any regular fitness brand. Their health care program brings pride to the brand. The 3-Step Proactive Healthcare Program, or AVATAR, is specifically designated to eliminate all the hurdles of achieving the fitness one has dreamed of. Step 1 of the program is Clinical Sports Massage. This massage relieves trigger points to promote an optimal blood flow, enhance flexibility, and endorse growth of new tissue by purging all free radicals in the body. Step 2 is the Nutrition Plan, which curates a nutrition plan that can be customized to supplement one’s specific needs. Step 3, the Fitness Training, engages strength, speed, agility, and endurance. Additionally, the training includes a 1-on-1 training session for guidance on a weekly regimen.
AVATAR has so many benefits to offer. Techniques like Structural Realignment, Trigger Point Therapy, Facial Stretch, and Postural Repatterning Exercises have contributed to a number of physical improvements. Their clients have seen a significant decrease of discomfort, soreness and risk of injuries. AVATAR has also improved range of motion and blood circulation. Additionally, the program has also helped their clients lose fat and gain more muscle.”Clients essentially build their own ‘Avatar’ or build their body they have always wanted while learning to become independent,” said Galvan.
Experiencing the implications of having a sedentary lifestyle was an eye-opener for Luis Galvan. The constant discomfort and lack of motivation complicated his life as a teenager. These problems led to him being lethargic and gaining weight. “I knew I needed to be healthy but I was experiencing too much discomfort to do something about it,” claimed Galvan. But everything quickly changed for Galvan when he had a massage and a stretch. It was as if all the gates sealing all his endorphins were opened all of a sudden, and it has been non-stop ever since, as it had motivated him to let go of the energy-draining lifestyle he once had.
Zuruike is open to providing their service to people of different ages. From young adults to millenials, even seniors, the brand has their doors open for everyone. Debuting their first-ever state of the art private smart gym, Zuruike clients can book a gym fully equipped with smart gym equipment. Impressively, the gym is packed with Peloton, Ergatta Rower, and NordicTrack Fusion CST. With Tempo Studio Gym, their clients can choose between live and online workouts.
Galvan emphasized the importance of stretching and trigger point therapy. He said that although these aspects minimize the risk of injury, it is often overlooked. “Our clients must receive a Clinical Sports Massage every week along with their fitness program to ensure program adherence. Our clients find an increase of energy or new found energy and motivation to continue their fitness transformation,” Galvan declared.
Additionally, the independence-reliant program grants its client with four Clinical Sports Massage and another four Personal Training Sessions per month. Furthermore, the package includes a month’s nutrition plan and workout regimen. And the good news is, the program is all for $550 expended through FLEX and HSA accounts.
Visit Zuruike’s website to know more about the brand as well as the AVATAR Program.
Opinions expressed by NY Weekly contributors are their own.
